Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Bard College | 8000m | 32:29 | 30th · 3rd on team | 90.6 | -0.142 | ★PR ★CR SR CSR |
| 2007-10-14 | Cunningham Park | 5000m | 19:50 | 44th · 3rd on team | 99.9 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-21 | Liberty State Park | 4000m | 15:03 | 12th · 2nd on team | 92.5 | -0.136 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 33:07.4 | 217th · 5th on team | 89.9 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 400mh | 56 | 14th · 1st on team | — | -0.042 | |
| 2011-05-14 | Meet results → | Men's 400 Hurdles | 54.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-01 | Yale Springtime Invitational | 400mh | 53.75 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2011-04-21 | Meet results → | Men's 400 Meters | 51.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-21 | Meet results → | Men's 400 Hurdles | 55.06 | 1st · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 400 Hurdles | 55.33 | 1st · 1st on team | — | — | PR SR |
| 2011-04-09 | Elmer Swanson Invitational | 400mh | 55.47 | 2nd · 1st on team | — | -0.031 | SR |
| 2011-04-02 | Roadrunner Invitational | 400mh | 56.19 | 1st · 1st on team | — | -0.038 | SR |
| 2011-03-26 | Meet results → | Men's 400 Hurdles | 58 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 400 Meters | 52.05 | 1st · 1st on team | — | — | PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 500m | 1:07.62 | 22nd · 1st on team | — | -0.050 | |
| 2011-02-19 | NYU Team Challenge | 500m | 1:07.34 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2011-02-12 | Meet results → | Men's 500 Meters | 1:07.79 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 500m | 1:08.88 | 36th · 1st on team | — | -0.050 | |
| 2011-01-07 | Metro Coaches Invitational | 500m | 1:08.73 | 29th · 1st on team | — | -0.050 | SR |
| 2010-12-08 | Bill Ward Invitational | 400m | 53.18 | 2nd · 1st on team | — | -0.037 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 400mh | 54.81 | 6th · 1st on team | — | -0.039 | PR SR |
| 2010-05-08 | New Balance Last Chance Meet | 400mh | 55.43 | 3rd · 1st on team | — | -0.050 | |
| 2010-05-08 | New Balance Last Chance Meet | 400m | 51.9 | 15th · 2nd on team | — | -0.050 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 400mh | 56.06 | 2nd · 1st on team | — | -0.035 | |
| 2010-04-09 | Rowan Open | 400mh | 58.41 | 2nd · 1st on team | — | -0.038 | |
| 2010-04-03 | Penn Invite | 400mh | 55.41 | 7th · 1st on team | — | -0.049 | PR SR |
| 2010-03-27 | Farmingdale State Invitational | 400m | 52.62 | 9th · 2nd on team | — | -0.026 | |
| 2010-03-27 | Farmingdale State Invitational | 400mh | 58.22 | 3rd · 1st on team | — | -0.026 | SR |
| 2010-03-06 | ECAC Division III Championships | 500m | 1:08.09 | 7th · 2nd on team | — | -0.039 | |
| 2010-02-13 | CTC Championships | 500m | 1:09.54 | 10th · 1st on team | — | -0.040 | |
| 2010-01-23 | Wesleyan Invitational III | 400m | 52.41 | 7th · 1st on team | — | -0.040 | SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:07.78 | 27th · 1st on team | — | -0.050 | PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 500m | 1:08.95 | 32nd · 2nd on team | — | -0.050 | SR |
| 2009-12-11 | Ursinus Quad Meet | 400m | 53.05 | 3rd · 1st on team | — | -0.046 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 400m | 52.23 | 33rd · 4th on team | — | — | PR SR |
| 2009-05-09 | Race results → | 400mh | 57.22 | 5th · 1st on team | — | — | |
| 2009-04-19 | CTC Championships | 400mh | 1:01.24 | 8th · 1st on team | — | -0.043 | |
| 2009-04-10 | New York Relays College/Open Division | 400mh | 56.72 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2009-04-04 | Penn Invite | 400mh | 57.7 | 15th · 1st on team | — | -0.049 | SR |
| 2009-03-27 | Monmouth Season Opener | 400mh | 58.52 | 8th · 1st on team | — | -0.033 | SR |
| 2009-02-27 | NYU Fastrack Invitational | 500m | 1:08.5 | 27th · 3rd on team | — | -0.050 | PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 400m | 53.53 | 8th · 2nd on team | — | -0.040 | |
| 2009-02-07 | Frank Colden Invitational | 400m | 54.76 | 21st · 3rd on team | — | -0.046 | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 55mh | 8.7 | 16th · 3rd on team | — | -0.040 | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 400m | 54.49 | 17th · 3rd on team | — | -0.040 | |
| 2009-01-16 | NYC Gotham Cup | 400m | 52.73 | 43rd · 2nd on team | — | -0.050 | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 600m | 1:26.21 | 17th · 2nd on team | — | -0.050 | ★PR SR |
| 2008-12-07 | Race results → | 55mh | 8.52 | 10th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 400mh | 57.48 | 24th · 2nd on team | — | -0.039 | PR SR |
| 2008-04-04 | Meet results → | Men's 400 Meters | 53.09 | 23rd · 4th on team | — | — | PR SR |
| 2008-04-04 | Meet results → | Men's 400 Hurdles | 58.28 | 8th · 2nd on team | — | — | PR SR |
| 2008-03-28 | Meet results → | Men's 800 Meters | 2:07.56 | 24th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 400 Hurdles | 59.88 | 15th · 2nd on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 500 Meters | 1:08.49 | 21st · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 400 Meters | 53.68 | 14th · 2nd on team | — | — | PR SR |