Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-09 | Branch Brook Park | 8000m | 29:40.8 | 58th · 5th on team | 95.2 | -0.158 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 30:03 | 232nd · 6th on team | 97.0 | -0.131 | ★CR CSR |
| 2010-11-06 | Colt State Park | 8000m | 29:30.7 | 175th · 6th on team | 96.1 | -0.152 | ★CR SR CSR |
| 2010-10-31 | Van Cortlandt Park | 8000m | 30:36.9 | 27th · 6th on team | 96.7 | -0.117 | ★CR SR CSR |
| 2010-10-23 | Sunken Meadow State Park | 8000m | 30:45.2 | 46th · 5th on team | 95.5 | -0.124 | ★CR SR CSR |
| 2010-10-10 | Branch Brook Park | 8046m | 29:09.6 | 51st · 4th on team | 97.5 | -0.158 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Chadwick Lake Park | 8000m | 31:59 | 32nd · 5th on team | 95.4 | -0.099 | CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 30:48 | 27th · 5th on team | 91.2 | -0.165 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 29:46 | 211th · 4th on team | 97.7 | -0.134 | ★CR CSR RSR |
| 2009-10-24 | Sunken Meadow State Park | 8000m | 31:07 | 12th · 4th on team | 95.2 | -0.124 | CR CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 29:45.8 | 38th · 6th on team | 95.7 | -0.158 | CR SR CSR |
| 2009-10-03 | Chadwick Lake Park | 8000m | 31:34.4 | 30th · 4th on team | 96.1 | -0.099 | ★CR SR CSR RSR |
| 2009-09-12 | C.W. Post | 8000m | 31:58.2 | 30th · 5th on team | 91.7 | -0.134 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 29:50 | 159th · 3rd on team | 96.8 | -0.152 | CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 29:49.9 | 160th · 3rd on team | — | — | ★CR CSR |
| 2008-11-02 | Bard College | 8000m | 29:00 | 9th · 2nd on team | 99.7 | -0.142 | ★PR ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:49 | 62nd · 2nd on team | 104.5 | -0.091 | ★PR ★CR SR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 29:50 | 32nd · 3rd on team | 95.8 | -0.158 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 19:10.6 | 75th · 4th on team | 105.4 | -0.012 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-24 | Meet results → | Men's 5000 Meters | 18:34.93 | 12th · 1st on team | — | — | SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 10:46.2 | 15th · 1st on team | — | — | ★PR SR |
| 2011-12-04 | CTC Indoor T&F Relay Carnival | 5000m | 18:34.09 | 16th · 2nd on team | 89.1 | -0.054 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Yale Springtime Invitational | 5000m | 17:00.63 | 39th · 1st on team | 100.2 | -0.032 | SR RSR |
| 2011-04-21 | Meet results → | Men's 5000 Meters | 16:51.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 36:51.56 | 15th · 2nd on team | — | — | |
| 2011-04-02 | Roadrunner Invitational | 5000m | 17:23.69 | 19th · 1st on team | 96.9 | -0.038 | SR RSR |
| 2011-03-26 | Meet results → | Men's 10,000 Meters | 36:08.53 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 18:05.02 | 14th · 2nd on team | — | — | SR |
| 2011-01-22 | Meet results → | Men's 5000 Meters | 18:15.78 | 22nd · 2nd on team | — | — | SR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 10:31.4 | 45th · 3rd on team | 91.3 | -0.050 | SR |
| 2010-12-08 | Bill Ward Invitational | 1mile | 5:06.49 | 9th · 3rd on team | 92.8 | -0.037 | SR |
| 2010-12-05 | CTC Relays | 5000m | 17:46.59 | 19th · 3rd on team | 93.2 | -0.054 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 10-km | 36:50.72 | 5th · 2nd on team | 92.0 | -0.050 | SR |
| 2010-04-18 | CTC Outdoor Championships | 5000m | 17:49.39 | 24th · 2nd on team | 94.4 | -0.035 | SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 36:59.86 | 15th · 2nd on team | 92.0 | -0.035 | SR |
| 2010-04-09 | Rowan Open | 5000m | 18:16.52 | 10th · 2nd on team | 92.3 | -0.038 | |
| 2010-03-27 | Farmingdale State Invitational | 10-km | 37:02.35 | 10th · 2nd on team | 92.9 | -0.026 | SR |
| 2010-01-23 | Wesleyan Invitational III | 5000m | 18:08.99 | 12th · 2nd on team | 93.3 | -0.040 | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 10:15.54 | 44th · 3rd on team | 93.4 | -0.050 | |
| 2009-12-11 | Ursinus Quad Meet | 3000m | 9:59.32 | 6th · 3rd on team | 95.3 | -0.046 | SR RSR |
| 2009-12-06 | Meet results → | Men's 5000 Meters | 17:52.99 | 15th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 37:21 | 3rd · 1st on team | — | — | |
| 2009-04-19 | CTC Championships | 5000m | 17:17.35 | 15th · 2nd on team | 97.2 | -0.043 | |
| 2009-04-19 | CTC Championships | 10-km | 36:30.14 | 9th · 1st on team | 93.2 | -0.043 | |
| 2009-04-10 | New York Relays College/Open Division | 5000m | 16:49.15 | 4th · 2nd on team | 98.1 | -0.050 | ★PR SR |
| 2009-04-04 | Penn Invite | 5000m | 17:01.82 | 43rd · 3rd on team | 98.8 | -0.049 | RSR |
| 2009-03-27 | Monmouth Season Opener | 10-km | 34:50.61 | 8th · 1st on team | 98.0 | -0.033 | ★PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 5000m | 16:54.84 | 22nd · 2nd on team | 98.5 | -0.050 | PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 17:12.16 | 12th · 2nd on team | 98.6 | -0.040 | PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:47.39 | 17th · 1st on team | 97.8 | -0.040 | |
| 2009-02-07 | Frank Colden Invitational | 1mile | 5:00.07 | 22nd · 1st on team | 95.0 | -0.046 | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:44.33 | 10th · 1st on team | 97.7 | -0.046 | ★PR SR RSR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 3000m | 10:18.94 | 17th · 1st on team | 92.8 | -0.040 | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 5000m | 17:39.25 | 9th · 1st on team | 96.0 | -0.040 | |
| 2009-01-16 | NYC Gotham Cup | 5000m | 17:19.67 | 14th · 1st on team | 96.2 | -0.050 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 3000m | 10:15.93 | 27th · 2nd on team | 93.4 | -0.050 | PR SR RSR |