Phoebe Pinder
Grinnell (IA) · SR-4 · NCAA DIII MIDWEST MIDWEST · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
88.8 2015 XC season
Races
13
Seasons
3
2013 — 2015
Ranked Team #63 ?
Training paces
& VO2 max →
critical speed
7:21/mi, fitted from
3 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2015 XC
87.4
Grinnell (IA) · Grade SR-4
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-31
Noelridge Park
6000m
30:48.4
140th
· 25th on team 85.1 +1.3%
2015-10-10
Noelridge Park
6000m
30:34
101st
· 24th on team 85.6 +1.3%
★CR
CSR
2015-10-03
Max Cross Country Course
6000m
29:37.3
89th
· 25th on team 87.4 +0.2%
★CR
CSR
2015-09-25
Saukie Golf Course
6000m
28:36.5
452nd
· 20th on team 89.5 -1.7%
★CR
CSR
RSR
2015-09-12
Grinnell Country Club
6000m
28:24.6
110th
· 21st on team 88.3 —
★CR
SR
CSR
2015-09-05
Pella, IA
6000m
31:02.8
63rd
· 19th on team 88.8 —
★CR
SR
CSR
RSR
2014 XC
91.6
Grinnell (IA) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-01
Midwest Conference Championships
6000m
27:58.7
108th
· 20th on team 92.4 —
★PR
★CR
SR
CSR
RSR
2014-10-04
Wartburg College
6000m
28:37
82nd
· 19th on team 91.7 0.0%
★CR
CSR
RSR
2014-09-13
53rd Les Duke
6000m
28:29.3
114th
· 21st on team 90.8 —
PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2013
2013 TF
93.4
Grinnell (IA) · Grade FR-1
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-05-04
Meet results →
Women's 5000 Meters
21:28.57
5th
· 1st on team 94.4 —
★PR
★R
SR
RSR
2013-02-09
Meet results →
Women's 3000 Meters
12:32.54
28th
· 10th on team 92.7 —
★PR
SR
2013-02-02
Grinnell Invite
5000m
21:52.21
4th
· 4th on team 93.2 -1.1%
★PR
R
SR
RSR
