Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Quinnipiac | 5000m | 27:37.1 | 99th · 7th on team | 79.0 | +0.020 | ★CR SR CSR RSR |
| 2009-09-19 | Quinnipiac | 5000m | 28:07.7 | 109th · 7th on team | 77.1 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Holmdel Park | 5000m | 24:49.8 | 89th · 6th on team | 88.8 | +0.039 | ★CR R CSR RSR |
| 2008-10-18 | U Albany Campus Course | 5000m | 24:33.8 | 185th · 8th on team | 85.6 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-10 | Van Cortlandt Park | 5000m | 25:25 | 118th · 6th on team | 88.4 | +0.045 | ★CR R SR CSR RSR |
| 2008-09-21 | Van Cortlandt Park | 5000m | 25:49.8 | 30th · 5th on team | 86.8 | +0.045 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Stanley Quarter Park | 5000m | 25:11.5 | 86th · 6th on team | 85.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 28:09 | 119th · 5th on team | 79.9 | +0.045 | |
| 2007-09-16 | Van Cortlandt Park | 5000m | 26:26 | 25th · 5th on team | 84.0 | +0.045 | CSR RSR |
| 2007-09-15 | Stanley Quarter Park | 5000m | 25:21 | 131st · 5th on team | 82.7 | +0.001 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 5000m | 26:11.2 | 91st · 5th on team | 85.0 | +0.045 | CR R CSR RSR |
| 2006-10-14 | U Albany Campus Course | 5000m | 25:13.3 | 162nd · 4th on team | 84.4 | -0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 400m | 1:04.89 | 22nd · 1st on team | — | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 200m | 27.92 | 22nd · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-14 | Wagner Quad | 400m | 1:02.44 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2010-04-10 | Lou Onesty Invitational | 200m | 28.48 | 19th · 2nd on team | — | -0.040 | |
| 2010-04-03 | Race results → | 200m | 28.51 | 40th · 2nd on team | — | — | |
| 2010-04-03 | Race results → | 400m | 1:03.88 | 32nd · 2nd on team | — | — | |
| 2010-03-27 | Race results → | 400m | 1:03.16 | 17th · 1st on team | — | — | |
| 2010-02-20 | Race results → | 400m | 1:04.48 | 26th · 2nd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 400m | 1:02.61 | 82nd · 2nd on team | — | -0.053 | PR SR |
| 2010-01-30 | Metropolitan Conference Championships | 200m | 29 | 33rd · 2nd on team | — | -0.051 | |
| 2010-01-30 | Metropolitan Conference Championships | 500m | 1:29 | 24th · 2nd on team | — | -0.051 | |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:25.13 | 32nd · 2nd on team | — | -0.041 | |
| 2010-01-08 | Metropolitan Coaches Invitational | 400m | 1:02.78 | 21st · 1st on team | — | -0.041 | PR SR |
| 2009-12-11 | Christmas Classic | 500m | 1:24.1 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2009-12-11 | Christmas Classic | 200m | 28.34 | 8th · 3rd on team | — | -0.044 | PR SR |
| 2009-12-06 | Patch Track Meet | lj | DNF | — | — | -0.035 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Metropolitan Championships | 400m | 1:09.93 | 31st · 3rd on team | — | -0.029 | |
| 2009-03-27 | Monmouth Season Opener | 800m | 2:48.36 | 18th · 2nd on team | 92.6 | -0.027 | |
| 2009-02-21 | Northeast Conference Indoor Championship | 800m | 2:45.41 | 44th · 4th on team | 95.2 | -0.039 | |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:34.99 | 7th · 1st on team | 101.7 | -0.039 | ★PR ★R SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 400m | 1:03.7 | 52nd · 1st on team | — | -0.053 | PR SR |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:40.4 | 43rd · 3rd on team | 97.0 | -0.041 | |
| 2008-12-26 | Race results → | 800m | 2:40.1 | 5th · 1st on team | 97.5 | — | PR R SR RSR |
| 2008-12-12 | Fordham’s Christmas Classic | 200m | 28.84 | 19th · 3rd on team | — | -0.044 | PR SR |
| 2008-12-12 | Fordham’s Christmas Classic | 60m | 9.04 | 21st · 6th on team | — | -0.044 | ★PR SR |
| 2008-12-07 | Race results → | 600m | 1:50 | 5th · 1st on team | — | — | ★PR SR |