Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 25:51.7 | 15th · 1st on team | 116.3 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 24:56.1 | 3rd · 1st on team | 116.6 | -0.134 | ★CR SR CSR RSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:06.8 | 1st · 1st on team | 116.0 | -0.105 | ★CR CSR RSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:00 | 3rd · 1st on team | 115.0 | -0.144 | SR CSR RSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:09 | 3rd · 1st on team | 113.8 | -0.117 | SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 19:34.2 | 7th · 5th on team | 114.5 | -0.100 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:59.6 | 34th · 2nd on team | 117.6 | -0.124 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:57.9 | 10th · 2nd on team | 114.2 | -0.130 | ★CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 24:56 | 5th · 2nd on team | 116.1 | -0.144 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 24:56 | 5th · 2nd on team | 115.9 | -0.144 | PR CR SR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:08.3 | 4th · 1st on team | 115.1 | -0.117 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:02.9 | 3rd · 1st on team | 125.9 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 16:53 | 10th · 3rd on team | 124.8 | +0.018 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:32.5 | 57th · 7th on team | 114.3 | -0.139 | PR ★CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:44.1 | 27th · 7th on team | 108.3 | -0.117 | |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:51 | 50th · 12th on team | 107.0 | -0.151 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:33 | 37th · 4th on team | 112.1 | -0.117 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Mount Greylock Regional School | 5000m | 17:05 | 5th · 1st on team | 111.2 | -0.077 | ★CR CSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 29:21.6 | 63rd · 12th on team | 102.8 | -0.117 | PR CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:53.7 | 31st · 7th on team | 115.7 | -0.063 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:20.3 | 64th · 3rd on team | 107.4 | -0.057 | |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 14:46.02 | 14th · 1st on team | 112.7 | -0.050 | ★PR SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:19.18 | 4th · 2nd on team | 108.7 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 14:52.6 | 2nd · 1st on team | 111.0 | -0.056 | PR SR |
| 2009-05-02 | Princeton Elite Meet | 3000m | 8:35.95 | 2nd · 1st on team | 109.6 | -0.044 | ★PR SR |
| 2009-04-26 | Race results → | 5000m | 15:31.77 | 4th · 2nd on team | — | — | |
| 2009-04-18 | Metropolitan Championships | 1500m | 4:03.99 | 5th · 2nd on team | 108.1 | -0.033 | ★PR SR |
| 2009-04-11 | Race results → | 1500m | 4:10.22 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:30.12 | 28th · 3rd on team | 109.2 | -0.044 | PR SR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:13.3 | 19th · 1st on team | 112.9 | -0.044 | RSR |
| 2009-03-07 | UAA Championships | 1mile | 4:12.21 | 2nd · 1st on team | 111.7 | -0.050 | RSR |
| 2009-02-20 | Keogh Invitational | 800m | 1:57.98 | 3rd · 1st on team | 108.6 | -0.041 | ★PR SR |
| 2009-02-13 | Meet results → | Men's 800 Meters | 1:57.93 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-01-28 | Meet results → | Men's 1000 Meters | 2:33.35 | 12th · 1st on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:11.69 | 12th · 1st on team | 111.1 | -0.057 | ★PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:34.19 | 18th · 1st on team | 105.2 | -0.050 | ★PR SR |
| 2009-01-09 | Metro Coaches Invitational | 800m | 1:58.61 | 1st · 1st on team | 105.9 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-31 | Meet results → | Men's 1000 Meters | 2:31.53 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:23.27 | 45th · 3rd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 800m Run Un-Seeded | 1:58.73 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 800 Meters | 2:01.43 | 9th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 1500 Meters | 4:04.99 | 32nd · 2nd on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Meters | 9:18.91 | 10th · 5th on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 2:03.69 | 33rd · 5th on team | — | — | |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:06.86 | 17th · 1st on team | — | — | PR SR |
| 2007-02-23 | Meet results → | Men's 800 Meters | 1:59.67 | 31st · 2nd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:27.84 | 20th · 2nd on team | — | — | ★PR SR |