Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:59.4 | 37th · 2nd on team | 115.1 | -0.118 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:13.6 | 14th · 2nd on team | 115.5 | -0.131 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 25:52.8 | 8th · 3rd on team | 114.3 | -0.117 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 24:50.1 | 10th · 2nd on team | 117.1 | -0.139 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 26:02 | 5th · 1st on team | 114.5 | -0.117 | CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 26:23 | 5th · 2nd on team | 111.9 | -0.130 | ★PR ★CR SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 19:19.9 | 10th · 2nd on team | 114.2 | -0.116 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:05.2 | 30th · 2nd on team | 115.3 | -0.109 | ★CR CSR RSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:35.1 | 15th · 3rd on team | 113.7 | -0.134 | ★CR SR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:40.9 | 9th · 3rd on team | 113.6 | -0.105 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:38 | 20th · 5th on team | 112.1 | -0.144 | SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 27:10 | 31st · 6th on team | 109.5 | -0.117 | CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 26:52 | 27th · 5th on team | 110.6 | -0.122 | ★CR SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 19:26.6 | 5th · 4th on team | 115.3 | -0.100 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:55.3 | 155th · 4th on team | 113.4 | -0.124 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:25.8 | 22nd · 3rd on team | 112.2 | -0.130 | ★CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:20 | 18th · 6th on team | 114.3 | -0.144 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:20 | 18th · 6th on team | 114.0 | -0.144 | PR CR SR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:25.7 | 9th · 4th on team | 113.8 | -0.117 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:15.8 | 6th · 4th on team | 124.2 | -0.012 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Van Cortlandt Park | 8000m | 30:14 | 97th · 16th on team | 99.4 | -0.117 | CR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 29:10 | 137th · 16th on team | 98.5 | -0.151 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Hayward High School | 4828m | 16:32 | 26th · 2nd on team | 131.8 | +0.043 | SR CSR |
| 2006-10-21 | Garin Regional Park | 5000m | 18:07.7 | 23rd · 2nd on team | 132.5 | +0.107 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Hayward High School | 4828m | 16:19 | 15th · 1st on team | 133.7 | +0.043 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Hayward High School | 4828m | 17:08 | 35th · 1st on team | 128.1 | +0.043 | PR CR SR CSR |
| 2004-10-16 | Garin Regional Park | 3379m | 11:36.7 | 3rd · 1st on team | 128.9 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Men's 3000 Meters | 8:58.73 | 12th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 10-km | 32:45.97 | 18th · 1st on team | 102.8 | -0.036 | |
| 2011-04-08 | Meet results → | Men 5000m Run Section A | 14:53.1 | 19th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 30:07.75 | 1st · 1st on team | 111.4 | -0.044 | ★PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 4:06.11 | 34th · 1st on team | 107.0 | -0.039 | SR |
| 2011-03-05 | NCAA Last Chance Meet | 5000m | 14:52.85 | 4th · 1st on team | 111.7 | -0.050 | |
| 2011-02-27 | UAA Championship | 3000m | 8:43.33 | 2nd · 1st on team | 109.5 | -0.045 | |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:19.59 | 4th · 2nd on team | 109.0 | -0.050 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:27.46 | 43rd · 2nd on team | 112.7 | -0.057 | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:33.97 | 13th · 1st on team | 114.1 | -0.050 | ★PR SR RSR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:31.39 | 5th · 1st on team | 112.7 | -0.050 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:36.39 | 10th · 1st on team | 111.6 | -0.050 | SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:29.28 | 14th · 1st on team | 105.0 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 5000m | 15:16.33 | 3rd · 2nd on team | 110.0 | -0.040 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 10-km | 30:40.25 | 1st · 1st on team | 109.9 | -0.056 | PR SR |
| 2010-04-25 | UAA Outdoor Championships | 5000m | 15:27.19 | 6th · 1st on team | 110.0 | -0.032 | |
| 2010-04-25 | UAA Outdoor Championships | 10-km | 31:18.66 | 3rd · 1st on team | 109.8 | -0.032 | PR SR |
| 2010-04-17 | Metropolitan Championships | 5000m | 15:07.29 | 1st · 1st on team | 111.4 | -0.038 | RSR |
| 2010-04-10 | New Jersey Invitational | 3000m | 8:52.31 | 5th · 2nd on team | 107.2 | -0.040 | |
| 2010-03-27 | Raleigh Relays | 5000m | 15:05.05 | 16th · 1st on team | 111.2 | -0.039 | RSR |
| 2010-03-06 | Race results → | 3000m | 8:46.57 | 9th · 1st on team | — | — | |
| 2010-02-26 | Race results → | 5000m | 15:01.94 | 5th · 1st on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:33.62 | 49th · 1st on team | 111.1 | -0.057 | PR SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 8:40.85 | 2nd · 1st on team | 109.9 | -0.054 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Princeton Elite Meet | 3000m | 8:42.97 | 3rd · 2nd on team | 108.2 | -0.044 | PR SR |
| 2009-04-26 | Race results → | 5000m | 15:39.3 | 7th · 3rd on team | — | — | |
| 2009-04-18 | Metropolitan Championships | 1500m | 4:06 | 10th · 3rd on team | 107.2 | -0.033 | ★PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:16.56 | 17th · 2nd on team | 110.8 | -0.044 | PR SR RSR |
| 2009-03-07 | UAA Championships | 3000m | 8:47.4 | 10th · 3rd on team | 109.1 | -0.050 | PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:26.38 | 16th · 2nd on team | 105.8 | -0.050 | PR SR RSR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 8:48.23 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 8:48.81 | 7th · 1st on team | — | — | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:26.56 | 51st · 4th on team | 104.9 | -0.057 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:08.68 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:13.24 | 13th · 6th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:15.55 | 42nd · 3rd on team | — | — | PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:32.31 | 42nd · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's 1000 Meters | 2:43.46 | 20th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 800m | 2:03.44 | 23rd · 1st on team | — | — | ★PR SR |
| 2007-05-25 | Race results → | 1600m | 4:28.63 | 11th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 1600m | 4:39.73 | 28th · 1st on team | — | — | PR SR |