Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:58.9 | 57th · 1st on team | 113.6 | -0.000 | ★PR ★CR SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:47.6 | 13th · 2nd on team | 112.5 | +0.018 | ★CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 27:46 | 76th · 7th on team | 106.6 | +0.091 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:15.3 | 65th · 3rd on team | 112.8 | +0.028 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:30.6 | 19th · 3rd on team | 112.6 | +0.009 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:05.9 | 14th · 4th on team | 113.2 | +0.041 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:06.1 | 22nd · 3rd on team | 114.3 | -0.000 | PR CR ★R SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 26:51 | 22nd · 4th on team | 111.0 | +0.041 | CR SR CSR RSR |
| 2010-09-24 | Liberty State Park | 6000m | 19:25.9 | 4th · 4th on team | 106.7 | -0.015 | ★CR CSR |
| 2010-09-18 | Dickinson College | 4000m | 12:39 | 20th · 2nd on team | 107.8 | +0.006 | ★PR ★CR SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 19:23.8 | 12th · 3rd on team | 109.7 | +0.003 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:56.7 | 131st · 5th on team | 110.3 | +0.038 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 26:05.8 | 31st · 5th on team | 111.4 | +0.020 | ★CR R CSR RSR |
| 2009-10-31 | Valleeview Farms | 8000m | 27:03.1 | 17th · 6th on team | 110.3 | +0.039 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:52 | 28th · 6th on team | 110.2 | -0.001 | PR ★CR SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:53 | 20th · 4th on team | 110.6 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 26:55 | 31st · 7th on team | 110.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 20:09.4 | 17th · 8th on team | 107.2 | +0.021 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Van Cortlandt Park | 8000m | 28:38.2 | 77th · 11th on team | 105.1 | +0.041 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:48.6 | 14th · 8th on team | 108.9 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 18:37 | 33rd · 11th on team | 100.1 | +0.060 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:42.65 | 10th · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:12.98 | 9th · 5th on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:32.76 | 19th · 1st on team | — | — | SR |
| 2012-03-31 | Raleigh Relays | 3ksteeple | 9:41.5 | 18th · 1st on team | — | -0.039 | SR |
| 2012-03-30 | Meet results → | Men 3000m Steeplechase Section II | 9:41.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:35.67 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:14.93 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:42.42 | 7th · 1st on team | — | — | PR SR |
| 2012-01-27 | Metropolitan Indoor Championships | 3000m | 9:00.63 | 11th · 3rd on team | 106.7 | -0.050 | SR RSR |
| 2012-01-20 | Haverford Tri-Meet | 1mile | 4:40.9 | 8th · 4th on team | 102.6 | -0.041 | SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:04.76 | 29th · 4th on team | 105.9 | -0.050 | SR RSR |
| 2012-01-06 | Metro Coaches Invitational | 3000m | 9:21.37 | 15th · 2nd on team | 102.8 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 9:39.89 | 1st · 1st on team | — | — | |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:33.71 | 3rd · 2nd on team | — | — | SR |
| 2011-04-02 | Roadrunner Invitational | 1500m | 4:22.07 | 19th · 1st on team | 100.8 | -0.038 | SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 9:41.87 | 15th · 2nd on team | — | -0.039 | SR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:21.15 | 45th · 3rd on team | — | — | PR SR |
| 2011-02-19 | NYU Team Challenge | 3000m | 8:50.25 | 4th · 2nd on team | 108.7 | -0.050 | SR RSR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:53.57 | 96th · 5th on team | 107.2 | -0.057 | SR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:01.52 | 14th · 2nd on team | 105.5 | -0.041 | ★PR SR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:57.42 | 13th · 3rd on team | 107.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 3ksteeple | 9:50.3 | 2nd · 1st on team | — | -0.040 | |
| 2010-05-14 | ECAC Division III Championships | 3ksteeple | 9:26.08 | 3rd · 1st on team | — | -0.039 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 3ksteeple | 9:20.72 | 3rd · 2nd on team | — | -0.056 | |
| 2010-05-01 | Princeton Elite Meet | 3ksteeple | 9:24.96 | 2nd · 1st on team | — | -0.044 | |
| 2010-04-25 | UAA Outdoor Championships | 3ksteeple | 9:25.55 | 3rd · 2nd on team | — | -0.032 | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:15.84 | 10th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | New Jersey Invitational | 1500m | 4:15.91 | 10th · 4th on team | 102.3 | -0.040 | ★PR SR |
| 2010-04-10 | New Jersey Invitational | 800m | 2:14.18 | 18th · 5th on team | 94.1 | -0.040 | |
| 2010-04-03 | Sam Howell Invitational | 3ksteeple | 9:20.71 | 13th · 2nd on team | — | -0.044 | ★PR SR |
| 2010-03-27 | Raleigh Relays | 3ksteeple | 9:27.76 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2010-03-06 | Race results → | 3000m | 8:56.77 | 11th · 2nd on team | — | — | |
| 2010-02-26 | Race results → | 3000m | 8:48.46 | 5th · 1st on team | — | — | |
| 2010-02-19 | Keogh Invitational | 1mile | 4:27.7 | 10th · 2nd on team | 107.1 | -0.041 | ★PR SR |
| 2010-02-19 | Keogh Invitational | 800m | 2:10.27 | 37th · 5th on team | 98.3 | -0.041 | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:45.78 | 80th · 2nd on team | 108.5 | -0.057 | ★PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:29.54 | 10th · 2nd on team | 104.5 | -0.050 | PR SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:41.52 | 42nd · 5th on team | 100.0 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 9:39.34 | 8th · 2nd on team | — | -0.056 | |
| 2009-05-02 | Princeton Elite Meet | 3ksteeple | 9:34.96 | 6th · 2nd on team | — | -0.044 | PR SR |
| 2009-04-26 | Race results → | 3ksteeple | 10:08.44 | 9th · 2nd on team | — | — | |
| 2009-04-18 | Metropolitan Championships | 3ksteeple | 9:46.02 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2009-04-11 | Meet results → | Men's 3000 Steeplechase | 10:06.49 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-28 | Emory Classic | 3ksteeple | 9:58.06 | 6th · 1st on team | — | -0.034 | PR SR |
| 2009-03-07 | UAA Championships | 1mile | 4:29.73 | 13th · 2nd on team | 104.5 | -0.050 | PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 3000m | 9:13.17 | 33rd · 4th on team | 104.0 | -0.050 | PR SR RSR |
| 2009-02-13 | Meet results → | Men's Mile | 4:36.86 | 27th · 3rd on team | — | — | |
| 2009-01-28 | Meet results → | Men's Mile | 4:34.92 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:33.8 | 69th · 5th on team | 102.2 | -0.057 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:37.19 | 28th · 2nd on team | 101.7 | -0.050 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:43.42 | 26th · 2nd on team | 99.4 | -0.050 | PR SR RSR |