Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:31.8 | 113th · 4th on team | 112.7 | -0.118 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 25:50.9 | 28th · 4th on team | 112.7 | -0.131 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 25:47.5 | 6th · 2nd on team | 114.7 | -0.117 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:31.7 | 50th · 4th on team | 114.0 | -0.139 | SR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 26:26 | 11th · 2nd on team | 112.8 | -0.117 | SR CSR |
| 2010-09-24 | Liberty State Park | 6000m | 19:17 | 2nd · 2nd on team | 114.7 | -0.107 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:31 | 15th · 1st on team | 112.5 | -0.117 | ★PR ★CR SR CSR |
| 2010-09-04 | Thompson Park | 6000m | 19:31.2 | 15th · 4th on team | 113.1 | -0.116 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:10.9 | 38th · 3rd on team | 114.9 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:45.9 | 21st · 4th on team | 112.9 | -0.134 | ★CR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:31.3 | 5th · 2nd on team | 114.2 | -0.105 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:16 | 7th · 2nd on team | 113.8 | -0.144 | SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 27:06 | 27th · 5th on team | 109.8 | -0.117 | CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 26:06 | 7th · 2nd on team | 113.9 | -0.122 | ★CR SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 19:21.1 | 3rd · 2nd on team | 115.8 | -0.100 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:13.9 | 203rd · 5th on team | 112.1 | -0.124 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:46.3 | 32nd · 6th on team | 110.7 | -0.130 | ★CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:13 | 14th · 4th on team | 114.8 | -0.144 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:13 | 14th · 4th on team | 114.6 | -0.144 | PR CR SR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:33.9 | 13th · 5th on team | 113.2 | -0.117 | SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:29.6 | 9th · 6th on team | 122.5 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 18:16 | 27th · 9th on team | 115.4 | +0.018 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:28 | 211th · 7th on team | 111.8 | -0.120 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:07.1 | 48th · 7th on team | 114.3 | -0.117 | CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:27.1 | 49th · 6th on team | 114.7 | -0.139 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 27:29.7 | 20th · 6th on team | 109.3 | -0.117 | CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:01 | 16th · 6th on team | 110.5 | -0.151 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 27:01.4 | 16th · 5th on team | 110.8 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 1500m | 3:57.7 | 24th · 2nd on team | 111.4 | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 1500m | 3:52.32 | 4th · 1st on team | 114.0 | -0.034 | |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:51.7 | 27th · 1st on team | 111.4 | -0.056 | |
| 2012-03-31 | Raleigh Relays | 1500m | 3:46.9 | 8th · 1st on team | 115.7 | -0.039 | SR RSR |
| 2012-03-30 | Meet results → | Men 1500m Run Section I | 3:46.81 | 7th · 1st on team | — | — | ★PR SR |
| 2012-03-09 | NCAA Division III National Championships | 1mile | 4:11.56 | 4th · 1st on team | 113.9 | -0.046 | RSR |
| 2012-03-09 | NCAA Division III National Championships | 1mile | 4:14.32 | 10th · 2nd on team | 112.7 | -0.046 | |
| 2012-03-02 | Meet results → | Men's 1000 Meters | 2:27.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's Mile | 4:18.02 | 2nd · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:08.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:09.83 | 33rd · 1st on team | 112.5 | -0.057 | SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 1000m | 2:29.74 | 17th · 1st on team | 108.7 | -0.050 | |
| 2012-01-27 | Metropolitan Indoor Championships | 1mile | 4:20.6 | 11th · 1st on team | 108.7 | -0.050 | SR |
| 2012-01-20 | Haverford Tri-Meet | 800m | 1:59.04 | 9th · 1st on team | 107.9 | -0.041 | SR |
| 2012-01-13 | NYC Gotham Cup | 1000m | 2:29.07 | 11th · 1st on team | 109.1 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | Meet results → | Men's 1500 Meters | 3:48.28 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-27 | NCAA D-III Outdoor Championships | 1500m | 3:57.7 | 21st · 2nd on team | 111.2 | -0.036 | |
| 2011-05-27 | NCAA D-III Outdoor Championships | 1500m | 3:55.94 | 6th · 1st on team | 112.1 | -0.036 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:45.76 | 9th · 1st on team | 114.4 | -0.056 | ★PR SR |
| 2011-05-06 | Matthew Vassar Open | 1500m | 3:50.25 | 1st · 1st on team | 113.5 | -0.045 | SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 1:54.55 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:16.68 | 2nd · 1st on team | — | — | SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 3:52.71 | 1st · 1st on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men's 800 Meters | 2:08.4 | 27th · 2nd on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section A | 15:09.09 | 21st · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Roadrunner Invitational | 800m | 1:54.9 | 2nd · 1st on team | 110.9 | -0.038 | SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:13.35 | 4th · 1st on team | 114.9 | -0.030 | RSR |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:15.76 | 9th · 2nd on team | 113.8 | -0.030 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1000m | 2:29.02 | 2nd · 1st on team | 109.2 | -0.050 | |
| 2011-02-27 | UAA Championship | 1mile | 4:18.02 | 1st · 1st on team | 111.1 | -0.045 | |
| 2011-02-19 | NYU Team Challenge | 1000m | 2:38.38 | 8th · 2nd on team | 102.7 | -0.050 | |
| 2011-02-12 | Valentine Invitational | 1mile | 4:06.65 | 11th · 1st on team | 113.8 | -0.057 | ★PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 1000m | 2:27.33 | 10th · 1st on team | 110.5 | -0.050 | ★PR SR |
| 2011-01-29 | Metropolitan Championships | 1mile | 4:13.46 | 1st · 1st on team | 111.6 | -0.050 | SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:13.62 | 6th · 1st on team | 111.5 | -0.050 | SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 1000m | 2:31.05 | 5th · 1st on team | 107.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 1500m | 4:03.24 | 26th · 1st on team | 108.1 | -0.041 | |
| 2010-05-15 | IC4A Championships | 1500m | 3:50.42 | 17th · 1st on team | 113.5 | -0.044 | RSR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 1:54.18 | 22nd · 1st on team | 109.1 | -0.056 | SR |
| 2010-05-01 | Princeton Elite Meet | 1500m | 3:51.28 | 4th · 1st on team | 113.2 | -0.044 | RSR |
| 2010-04-25 | UAA Outdoor Championships | 1500m | 3:57.06 | 2nd · 1st on team | 111.9 | -0.032 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:49.94 | 50th · 3rd on team | — | — | ★PR SR |
| 2010-04-10 | New Jersey Invitational | 800m | 1:56.35 | 1st · 1st on team | 108.6 | -0.040 | SR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 3:50.21 | 6th · 1st on team | 112.8 | -0.044 | PR SR RSR |
| 2010-03-13 | Race results → | 1mile | 4:12.62 | 5th · 1st on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:13.7 | 11th · 2nd on team | — | — | |
| 2010-03-06 | Race results → | 1mile | 4:18.74 | 1st · 1st on team | — | — | |
| 2010-02-26 | Race results → | 1mile | 4:09.24 | 3rd · 1st on team | — | — | |
| 2010-02-19 | Keogh Invitational | 800m | 1:57.13 | 3rd · 1st on team | 109.3 | -0.041 | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:09.09 | 12th · 1st on team | 112.2 | -0.057 | PR SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 1mile | 4:14.56 | 2nd · 1st on team | 110.2 | -0.054 | PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:28.61 | 3rd · 1st on team | 109.1 | -0.050 | PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:17.24 | 3rd · 1st on team | 109.5 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:59.78 | 25th · 2nd on team | 109.9 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:53.85 | 10th · 1st on team | 112.7 | -0.033 | |
| 2009-05-11 | Swathmore Last Chance Meet | 800m | 1:53.51 | 10th · 2nd on team | 109.2 | -0.056 | ★PR SR |
| 2009-05-02 | Princeton Elite Meet | 1500m | 3:50.6 | 4th · 1st on team | 112.8 | -0.044 | PR SR RSR |
| 2009-04-26 | Race results → | 1500m | 3:53.96 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | Metropolitan Championships | 1500m | 3:54.43 | 1st · 1st on team | 112.5 | -0.033 | PR SR RSR |
| 2009-04-11 | Race results → | 1500m | 4:01.56 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:02.93 | 7th · 1st on team | 112.5 | -0.044 | ★PR SR RSR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:16.22 | 2nd · 1st on team | 112.0 | -0.041 | RSR |
| 2009-02-13 | Race results → | 1mile | 4:17.64 | 4th · 1st on team | — | — | |
| 2009-01-28 | Meet results → | Men's Mile | 4:19.39 | 5th · 1st on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:16.13 | 23rd · 2nd on team | 109.2 | -0.057 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:35.91 | 23rd · 2nd on team | 104.0 | -0.050 | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 800m | 1:58.69 | 2nd · 2nd on team | 105.9 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men's Mile | 4:19.31 | 55th · 2nd on team | — | — | PR SR |
| 2008-01-31 | Meet results → | Men's Mile | 4:19.44 | 5th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:20.15 | 36th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 800m Run Un-Seeded | 1:57.73 | 4th · 1st on team | — | — | ★PR SR |