Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:37 | 31st · 8th on team | 112.1 | -0.001 | RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:37 | 31st · 8th on team | 111.9 | -0.001 | PR CR SR CSR RSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:55.3 | 22nd · 7th on team | 111.7 | +0.041 | ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:27.3 | 8th · 5th on team | 111.2 | +0.056 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:23.9 | 64th · 7th on team | 108.4 | +0.020 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:13.4 | 89th · 8th on team | 110.2 | -0.000 | ★CR SR CSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 26:44 | 11th · 5th on team | 110.9 | +0.037 | ★CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 27:04.6 | 4th · 1st on team | 111.5 | +0.041 | CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 15:59.5 | 6th · 1st on team | 112.4 | +0.015 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 26:26.7 | 23rd · 5th on team | 113.1 | +0.027 | ★CR ★R CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:57.8 | 41st · 4th on team | 112.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.9 | 195th · 6th on team | 111.9 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 9:43.72 | 9th · 3rd on team | — | -0.056 | ★PR SR |
| 2009-05-02 | Princeton Elite Meet | 1500m | 4:06.74 | 25th · 2nd on team | 105.4 | -0.044 | ★PR SR |
| 2009-04-26 | Race results → | 1500m | 4:09.39 | 13th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Metropolitan Championships | 1500m | 4:09.46 | 14th · 4th on team | 105.8 | -0.033 | PR SR |
| 2009-04-11 | Meet results → | Men's 3000 Meters | 8:56.76 | 4th · 1st on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:31.89 | 29th · 4th on team | 108.9 | -0.044 | ★PR SR |
| 2009-03-07 | UAA Championships | 3000m | 8:42.23 | 5th · 2nd on team | 110.2 | -0.050 | ★PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:25.84 | 15th · 1st on team | 106.0 | -0.050 | ★PR SR |
| 2009-02-20 | Keogh Invitational | 800m | 2:05.35 | 16th · 3rd on team | 102.2 | -0.041 | ★PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:29.16 | 11th · 3rd on team | 106.6 | -0.041 | RSR |
| 2009-02-13 | Race results → | 1mile | 4:31.4 | 21st · 2nd on team | — | — | |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 8:55.72 | 11th · 2nd on team | — | — | SR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:27.41 | 4th · 1st on team | 105.4 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-15 | Meet results → | Men's Mile | 4:23.39 | 20th · 3rd on team | — | — | |
| 2008-02-08 | Meet results → | Men's Mile | 4:19.31 | 55th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:25.9 | 54th · 5th on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:27.5 | 16th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-12 | Meet results → | Men's 1000 Meters | 2:36.15 | 23rd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-15 | Meet results → | Men's 1500 Meters | 4:00.47 | 15th · 2nd on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 3000 Meters | 8:52.2 | 6th · 5th on team | — | — | ★PR SR |
| 2006-04-28 | Meet results → | Men's 5000 Meters | 15:19.59 | 5th · 3rd on team | — | — | ★PR SR |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:03.39 | 7th · 2nd on team | — | — | PR SR |
| 2006-04-15 | Meet results → | Men's 1500 Meters | 4:03.4 | 5th · 3rd on team | — | — | PR SR |
| 2006-02-24 | Meet results → | Men 1 Mile Run Un-Seeded | 4:25.78 | 14th · 3rd on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 1000 Meters | 2:33.68 | 35th · 1st on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Seeded | 4:20.18 | 10th · 1st on team | — | — | ★PR SR |