Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 65th · 2nd on team | 113.7 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:32.6 | 26th · 3rd on team | 116.7 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:04.9 | 38th · 2nd on team | 115.6 | +0.028 | ★PR ★CR SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 24:52.7 | 8th · 2nd on team | 114.4 | +0.004 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:35 | 64th · 2nd on team | 113.2 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:05 | 74th · 1st on team | 114.3 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:07.7 | 23rd · 2nd on team | — | +0.041 | ★CR CSR |
| 2009-11-14 | Franklin Park | 10000m | 34:02 | 106th · 3rd on team | — | +0.037 | ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:36.9 | 10th · 2nd on team | — | +0.041 | CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 24:53.3 | 4th · 2nd on team | — | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 24:53.3 | 4th · 2nd on team | — | -0.007 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:49 | 82nd · 2nd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2009-09-20 | Franklin Park | 8000m | 25:25 | 9th · 3rd on team | — | +0.010 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:54 | 25th · 4th on team | 115.6 | +0.041 | PR CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:26.2 | 58th · 3rd on team | 113.4 | +0.061 | PR ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 25:16 | 14th · 3rd on team | 116.1 | +0.023 | ★CR R CSR RSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:05.1 | 5th · 4th on team | 114.0 | -0.007 | PR CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 10th · 1st on team | 113.8 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:49.7 | 113th · 10th on team | 111.3 | +0.041 | PR CR SR CSR |
| 2008-09-05 | Bowdoin Park | 5000m | 16:39 | 5th · 3rd on team | 111.7 | +0.060 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 31:05.69 | 10th · 1st on team | 111.6 | -0.044 | SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:43.46 | 3rd · 1st on team | — | — | |
| 2013-04-25 | Meet results → | Men's 10,000 Meters | 30:17.35 | 15th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 14:31.97 | 2nd · 1st on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:04.94 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Stanford Invitational | 10-km | 31:47.59 | 73rd · 1st on team | 106.3 | -0.045 | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:21.22 | 18th · 1st on team | 112.7 | -0.053 | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:23.14 | 7th · 1st on team | 114.0 | -0.053 | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:25.46 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 5000m | 14:29.43 | 4th · 1st on team | 113.1 | -0.057 | PR SR RSR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:15.86 | 3rd · 1st on team | 111.1 | -0.050 | SR RSR |
| 2012-12-01 | Jay Carisella Invitational | 1mile | 4:18 | 5th · 1st on team | 109.9 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 10-km | 30:20.42 | 6th · 1st on team | 114.6 | -0.044 | SR RSR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:42.55 | 4th · 1st on team | — | — | SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 30:40.2 | 25th · 1st on team | 111.2 | -0.044 | SR RSR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:56.98 | 38th · 2nd on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 30:25.55 | 33rd · 1st on team | 109.9 | -0.040 | |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 14:31.91 | 23rd · 1st on team | — | — | ★PR SR |
| 2011-05-08 | MAAC Championships | 1500m | 3:55.76 | 5th · 1st on team | 111.7 | -0.035 | ★PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:35.85 | 15th · 1st on team | 114.2 | -0.049 | PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 29:45.81 | 12th · 1st on team | 113.4 | -0.044 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:48.56 | 18th · 1st on team | 112.4 | -0.044 | PR SR |
| 2011-03-06 | IC4A Championships | 3000m | 8:20.21 | 11th · 1st on team | 114.4 | -0.057 | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 4:10.11 | 4th · 1st on team | 113.1 | -0.050 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 3000m | 8:17.79 | 15th · 2nd on team | 114.9 | -0.057 | ★PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 800m | 1:57.67 | 7th · 1st on team | 107.1 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 100m | 11.12 | 8th · 2nd on team | — | -0.045 | ★PR SR |
| 2010-05-22 | Iowa State T&F Championships | 100m | 11.29 | 13th · 4th on team | — | -0.045 | |
| 2010-03-07 | Race results → | 3000m | 8:33.93 | 22nd · 2nd on team | — | — | |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:28.05 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:17.31 | 50th · 2nd on team | — | -0.057 | SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:25.39 | 20th · 1st on team | — | -0.057 | PR SR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:41.57 | 8th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:38.54 | 8th · 1st on team | — | — | |
| 2009-05-03 | MAAC Championships | 1500m | 4:01.99 | 6th · 1st on team | 108.7 | -0.035 | PR SR |
| 2009-05-03 | MAAC Championships | 800m | 2:02.01 | 9th · 3rd on team | 104.3 | -0.035 | PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:53.09 | 54th · 1st on team | 112.0 | -0.049 | PR SR RSR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:54.1 | 35th · 4th on team | 106.4 | -0.044 | PR SR |
| 2009-03-08 | Race results → | 1mile | 4:24.48 | 42nd · 1st on team | — | — | |
| 2009-02-20 | Race results → | 1mile | 4:23.26 | 8th · 2nd on team | — | — | |
| 2009-02-20 | Race results → | 3000m | 8:57.34 | 8th · 4th on team | — | — | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:13.97 | 24th · 1st on team | 110.1 | -0.057 | PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:17.79 | 27th · 1st on team | 108.5 | -0.057 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:34.31 | 19th · 3rd on team | 105.1 | -0.050 | ★PR SR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:24.93 | 6th · 2nd on team | 106.4 | -0.050 | PR SR RSR |