Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 20:00.4 | 77th · 6th on team | 110.4 | +0.045 | SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 23:36.5 | 49th · 7th on team | 108.7 | +0.004 | ★CR SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 5000m | 20:01.2 | 71st · 7th on team | 105.8 | -0.010 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:20 | 320th · 9th on team | 105.6 | -0.004 | SR CSR |
| 2010-09-25 | Fairfield University | 5000m | 20:20.8 | 19th · 6th on team | 108.1 | +0.035 | ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 6000m | 25:03.1 | 118th · 7th on team | 103.7 | +0.032 | SR CSR |
| 2010-09-04 | Bowdoin Park | 5000m | 20:58 | 4th · 4th on team | 106.6 | +0.061 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 19:14.1 | 37th · 6th on team | 115.2 | +0.045 | ★CR CSR RSR |
| 2009-11-14 | Franklin Park | 6000m | 27:33 | 228th · 7th on team | 98.4 | +0.030 | ★CR CSR |
| 2009-10-30 | Van Cortlandt Park | 6000m | 25:02.3 | 30th · 6th on team | 105.9 | +0.032 | CSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 18:50.5 | 47th · 6th on team | 111.1 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 18:50.5 | 47th · 6th on team | 111.2 | -0.010 | PR CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:09 | 255th · 7th on team | 109.9 | -0.004 | ★PR ★CR SR CSR |
| 2009-09-20 | Franklin Park | 5000m | 19:12 | 23rd · 4th on team | 112.6 | +0.015 | PR ★CR SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 20:26 | 5th · 4th on team | 109.4 | +0.061 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 19:46 | 48th · 4th on team | 113.0 | +0.045 | CR R CSR RSR |
| 2008-11-15 | Van Cortlandt Park | 6000m | 25:07.9 | 200th · 6th on team | 108.8 | +0.032 | |
| 2008-11-01 | Disney Sports Complex | 6000m | 23:23.9 | 25th · 4th on team | 111.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2008-10-18 | U Albany Campus Course | 5000m | 19:44.6 | 92nd · 7th on team | 106.5 | -0.010 | SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06 | 258th · 6th on team | 107.0 | -0.004 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 24:37.7 | 107th · 6th on team | 107.7 | +0.032 | PR ★CR SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 21:39 | 6th · 6th on team | 105.0 | +0.061 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Van Cortlandt Park | 6000m | 24:59.8 | 43rd · 10th on team | 105.8 | +0.032 | PR CR SR CSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 19:31.4 | 87th · 5th on team | 107.7 | -0.010 | PR CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 21:08 | 44th · 4th on team | 106.2 | +0.045 | PR CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 25:21 | 108th · 5th on team | 104.4 | +0.032 | PR CR R SR CSR RSR |
| 2007-09-07 | Franklin Park | 5000m | 21:10 | 31st · 5th on team | 102.5 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 1500m | 5:11.82 | 19th · 5th on team | 104.2 | -0.029 | |
| 2011-05-01 | Yale Springtime Invitational | 800m | 2:30.32 | 41st · 4th on team | 104.3 | -0.029 | |
| 2011-05-01 | Yale Springtime Invitational | 1500m | 5:07.12 | 21st · 3rd on team | 106.1 | -0.029 | |
| 2011-04-09 | UMass Invitational | 1500m | 5:00.32 | 20th · 2nd on team | 107.6 | -0.033 | SR RSR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 5:09.34 | 20th · 4th on team | 104.4 | -0.040 | |
| 2011-04-02 | Sam Howell Invitational | 800m | 2:33.82 | 38th · 6th on team | 101.4 | -0.040 | |
| 2011-03-26 | Monmouth Season Opener | 1500m | 5:07.76 | 29th · 4th on team | 106.5 | -0.027 | SR |
| 2011-03-26 | Monmouth Season Opener | 800m | 2:31.65 | 28th · 3rd on team | 104.3 | -0.027 | |
| 2011-02-12 | Valentine Invitational | 1000m | 3:08.32 | 40th · 1st on team | 105.8 | -0.053 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 800m | 2:28.46 | 101st · 7th on team | 103.9 | -0.053 | |
| 2011-01-29 | Terrier Invitational | 1mile | 5:23.15 | 50th · 3rd on team | 107.0 | -0.053 | ★PR SR |
| 2011-01-23 | Meet results → | Women 1 Mile Run | 5:26.63 | 16th · 4th on team | 107.6 | — | ★PR SR RSR |
| 2011-01-23 | Meet results → | Women 800m Run | 2:31.06 | 11th · 2nd on team | 103.6 | — | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 800m | 2:25.32 | 11th · 2nd on team | 107.4 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 800m | 2:26.43 | 15th · 4th on team | 107.5 | -0.029 | |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 5:02.69 | 21st · 3rd on team | 107.9 | -0.029 | SR |
| 2010-04-17 | Metropolitan Championships | 1500m | 5:04.22 | 9th · 3rd on team | 107.1 | -0.029 | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 5:07.27 | 30th · 2nd on team | 104.5 | -0.041 | |
| 2010-03-27 | Race results → | 1500m | 5:03.34 | 21st · 3rd on team | 106.7 | — | SR |
| 2010-01-30 | Terrier Classic | 800m | 2:25.25 | 45th · 5th on team | 105.8 | -0.053 | |
| 2010-01-23 | Princeton Relays | 1mile | 5:24.02 | 9th · 2nd on team | 108.1 | -0.045 | PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 800m | 2:24.52 | 13th · 1st on team | 107.6 | -0.041 | SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 800m | 2:25.52 | 15th · 1st on team | 106.9 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 1500m | 4:57.8 | 8th · 2nd on team | 109.2 | -0.029 | |
| 2009-04-18 | Metropolitan Championships | 1500m | 4:47.04 | 4th · 1st on team | 113.5 | -0.029 | |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:42.15 | 11th · 1st on team | 115.4 | -0.040 | ★PR ★R SR RSR |
| 2009-03-28 | Dick Shea Invite | 1500m | 4:54.27 | 9th · 3rd on team | 110.1 | -0.031 | PR SR |
| 2009-03-28 | Dick Shea Invite | 800m | 2:23.1 | 7th · 1st on team | 109.0 | -0.031 | |
| 2009-02-20 | Race results → | 800m | 2:20.77 | 8th · 2nd on team | 110.9 | — | ★PR SR |
| 2009-02-13 | Race results → | 800m | 2:21.5 | 66th · 1st on team | 110.3 | — | PR SR |
| 2009-01-28 | Meet results → | Women's 800 Meters | 2:20.04 | 7th · 1st on team | 111.9 | — | ★PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 800m | 2:21.67 | 25th · 1st on team | 108.5 | -0.053 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:23.88 | 4th · 1st on team | 108.1 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Women's 1500 Meters | 4:56.3 | 7th · 2nd on team | 109.4 | — | ★PR SR |
| 2008-02-29 | Meet results → | Women's 800 Meters | 2:21.98 | 24th · 3rd on team | 109.9 | — | |
| 2008-02-22 | Meet results → | Women's 800 Meters | 2:21.46 | 4th · 1st on team | 110.8 | — | PR R SR RSR |
| 2008-02-08 | Meet results → | Women's Mile | 5:24.37 | 84th · 2nd on team | 108.2 | — | ★PR SR |
| 2008-02-08 | Meet results → | Women's 800 Meters | 2:22.64 | 59th · 1st on team | 109.4 | — | PR R SR RSR |
| 2008-01-31 | Meet results → | Women's Mile | 5:24.55 | 11th · 1st on team | 108.1 | — | PR SR |
| 2008-01-25 | Meet results → | Women's 1000 Meters | 3:07.91 | 20th · 3rd on team | 107.5 | — | ★PR SR |
| 2008-01-18 | Meet results → | Women 1 Mile Run Un-Seeded | 5:23.64 | 11th · 2nd on team | 108.7 | — | ★PR R SR RSR |
| 2008-01-11 | Meet results → | Women's 800 Meters | 2:26.12 | 8th · 1st on team | 107.2 | — | PR SR RSR |