Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 20:16.5 | 96th · 8th on team | 109.0 | +0.045 | CSR |
| 2010-11-13 | Hammonasset Beach State Park | 6000m | 23:39.8 | 184th · 6th on team | 108.6 | +0.004 | |
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 23:19.5 | 39th · 6th on team | 110.0 | +0.004 | ★CR SR CSR |
| 2010-10-16 | U Albany Campus Course | 5000m | 19:03.9 | 39th · 4th on team | 111.1 | -0.010 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 5000m | 20:24 | 48th · 3rd on team | 109.2 | +0.045 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:27 | 252nd · 6th on team | 109.6 | -0.004 | SR CSR RSR |
| 2010-09-25 | Fairfield University | 5000m | 20:20 | 18th · 5th on team | 108.2 | +0.035 | ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 6000m | 24:07.5 | 81st · 3rd on team | 107.6 | +0.032 | ★CR SR CSR RSR |
| 2010-09-04 | Bowdoin Park | 5000m | 21:27 | 11th · 8th on team | 104.3 | +0.061 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 19:57.4 | 83rd · 8th on team | 111.1 | +0.045 | ★CR CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 6000m | 25:14.8 | 34th · 7th on team | 105.1 | +0.032 | CSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 19:17.3 | 78th · 8th on team | 108.5 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 19:17.3 | 78th · 8th on team | 108.6 | -0.010 | PR CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:15 | 21st · 1st on team | 109.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-20 | Franklin Park | 5000m | 20:31 | 51st · 12th on team | 105.4 | +0.015 | ★CR SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 21:23 | 13th · 10th on team | 104.6 | +0.061 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 20:13 | 81st · 6th on team | 110.6 | +0.045 | CR CSR |
| 2008-11-15 | Van Cortlandt Park | 6000m | 24:22 | 149th · 4th on team | 112.2 | +0.032 | CR R CSR RSR |
| 2008-11-01 | Disney Sports Complex | 6000m | 23:55 | 42nd · 6th on team | 108.6 | +0.012 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 5000m | 19:23.9 | 78th · 5th on team | 108.4 | -0.010 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:21 | 213th · 4th on team | 110.5 | -0.004 | PR CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 25:12.6 | 127th · 7th on team | 105.3 | +0.032 | SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 22:59 | 16th · 13th on team | 99.0 | +0.061 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 6000m | 25:07.2 | 223rd · 7th on team | 105.4 | +0.030 | ★CR CSR |
| 2007-10-26 | Van Cortlandt Park | 6000m | 24:39.4 | 33rd · 5th on team | 107.2 | +0.032 | PR CR R SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 19:39.9 | 96th · 7th on team | 106.9 | -0.010 | PR CR R SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 21:30 | 57th · 7th on team | 104.4 | +0.045 | CR R CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 25:44.8 | 116th · 6th on team | 102.8 | +0.032 | PR CR R SR CSR RSR |
| 2007-09-07 | Franklin Park | 5000m | 21:23 | 38th · 6th on team | 101.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 5000m | 18:35.17 | 5th · 1st on team | 112.5 | -0.029 | ★PR SR RSR |
| 2011-05-08 | MAAC Championships | 3ksteeple | 12:02.13 | 9th · 2nd on team | — | -0.029 | |
| 2011-05-01 | Yale Springtime Invitational | 3ksteeple | 11:59.49 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2011-05-01 | Yale Springtime Invitational | 800m | 2:33.06 | 48th · 7th on team | 102.4 | -0.029 | |
| 2011-04-15 | Meet results → | Women's 800 Meters | 2:35.3 | 27th · 2nd on team | 100.8 | — | |
| 2011-04-02 | Sam Howell Invitational | 800m | 2:29.72 | 36th · 5th on team | 104.1 | -0.040 | |
| 2011-04-02 | Sam Howell Invitational | 1500m | 5:03.11 | 15th · 1st on team | 106.6 | -0.040 | |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:58.99 | 15th · 2nd on team | 109.7 | -0.027 | SR RSR |
| 2011-03-26 | Monmouth Season Opener | 800m | 2:28.69 | 20th · 2nd on team | 106.3 | -0.027 | |
| 2011-02-25 | Meet results → | Women's 800 Meters | 2:27.58 | 24th · 1st on team | 106.5 | — | SR |
| 2011-02-25 | Meet results → | Women's Mile | 5:22.89 | 19th · 1st on team | 109.1 | — | ★PR SR RSR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 5:33.62 | 15th · 3rd on team | 104.9 | -0.041 | |
| 2011-02-12 | Valentine Invitational | 1mile | 5:24.38 | 93rd · 2nd on team | 106.6 | -0.053 | SR RSR |
| 2011-02-12 | Valentine Invitational | 800m | 2:27.74 | 99th · 6th on team | 104.4 | -0.053 | SR |
| 2011-01-29 | Terrier Invitational | 1000m | 3:09.15 | 17th · 1st on team | 105.3 | -0.053 | SR |
| 2011-01-29 | Terrier Invitational | 1mile | 5:25.72 | 52nd · 4th on team | 106.2 | -0.053 | SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 5:31.68 | 20th · 2nd on team | 105.5 | -0.041 | SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 800m | 2:34.49 | 14th · 3rd on team | 101.0 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 5:05.9 | 8th · 3rd on team | 106.3 | -0.037 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 5:02.46 | 13th · 3rd on team | 108.1 | -0.029 | |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:57.1 | 13th · 2nd on team | 109.9 | -0.029 | ★PR SR RSR |
| 2010-04-25 | Yale Springtime Invitational | 800m | 2:32.21 | 41st · 3rd on team | 103.4 | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 800m | 2:35.27 | 22nd · 3rd on team | 101.2 | -0.029 | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 5:11.51 | 43rd · 3rd on team | 103.1 | -0.041 | SR |
| 2010-02-26 | Race results → | 800m | 2:22.99 | 22nd · 2nd on team | 109.1 | — | SR RSR |
| 2010-02-26 | Race results → | 1mile | 5:19.77 | 10th · 1st on team | 109.5 | — | ★PR SR RSR |
| 2010-02-19 | Meet results → | Women's 800 Meters | 2:24.54 | 15th · 3rd on team | 108.4 | — | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 1000m | 3:08.98 | 23rd · 1st on team | 105.1 | -0.053 | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 5:21.01 | 63rd · 3rd on team | 107.4 | -0.053 | PR SR RSR |
| 2010-01-30 | Terrier Classic | 1mile | 5:22.59 | 47th · 1st on team | 106.9 | -0.053 | PR SR RSR |
| 2010-01-30 | Terrier Classic | 1000m | 3:09.39 | 19th · 2nd on team | 104.8 | -0.053 | SR |
| 2010-01-23 | Princeton Relays | 1mile | 5:41.3 | 19th · 4th on team | 102.7 | -0.045 | SR |
| 2010-01-23 | Princeton Relays | 1000m | 3:10.36 | 5th · 1st on team | 106.3 | -0.045 | SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 3:11.34 | 13th · 3rd on team | 105.0 | -0.041 | SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 800m | 2:30.16 | 20th · 2nd on team | 103.6 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 800m | 2:24.83 | 7th · 1st on team | 108.5 | -0.029 | |
| 2009-04-18 | Metropolitan Championships | 1500m | 4:59.81 | 6th · 2nd on team | 108.7 | -0.029 | PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 5:02.69 | 30th · 4th on team | 107.6 | -0.040 | |
| 2009-03-28 | Dick Shea Invite | 1500m | 5:02.45 | 18th · 4th on team | 107.1 | -0.031 | PR SR |
| 2009-03-28 | Dick Shea Invite | 800m | 2:23.83 | 10th · 2nd on team | 108.4 | -0.031 | |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 3:04.29 | 12th · 2nd on team | 109.0 | -0.041 | ★PR SR |
| 2009-02-20 | Race results → | 800m | 2:18.67 | 6th · 1st on team | 112.6 | — | ★PR ★R SR RSR |
| 2009-01-28 | Meet results → | Women's 1000 Meters | 3:04.86 | 10th · 1st on team | 109.5 | — | ★PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 5:27.24 | 35th · 1st on team | 105.4 | -0.053 | PR SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 3:06.55 | 12th · 2nd on team | 107.7 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Women's 1500 Meters | 4:54.73 | 6th · 1st on team | 110.0 | — | ★PR SR |
| 2008-02-29 | Meet results → | Women's 800 Meters | 2:20.72 | 20th · 2nd on team | 110.9 | — | ★PR R SR RSR |
| 2008-02-08 | Meet results → | Women's Mile | 5:27.56 | 91st · 4th on team | 107.1 | — | PR SR RSR |
| 2008-01-31 | Meet results → | Women's Mile | 5:33.43 | 15th · 2nd on team | 105.2 | — | |
| 2008-01-25 | Meet results → | Women's Mile | 5:32.27 | 55th · 5th on team | 105.6 | — | PR SR |
| 2008-01-18 | Meet results → | Women's 1000 Meters | 3:10.03 | 21st · 3rd on team | 106.5 | — | PR SR RSR |
| 2008-01-11 | Meet results → | Women's Mile | 5:41.91 | 13th · 2nd on team | 102.9 | — | PR SR RSR |