Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 29:34.5 | 78th · 18th on team | 100.5 | +0.042 | CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 28:24.8 | 63rd · 13th on team | 99.5 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 28:24.8 | 63rd · 13th on team | 100.3 | -0.004 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 221st · 13th on team | 101.5 | +0.004 | SR CSR RSR |
| 2009-09-20 | Franklin Park | 8000m | 28:42 | 79th · 24th on team | 100.7 | +0.011 | ★CR SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 18:25 | 31st · 21st on team | 99.2 | +0.061 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 8000m | 29:00.5 | 98th · 20th on team | 101.3 | +0.027 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 205th · 12th on team | 103.7 | +0.004 | ★PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 28:20.4 | 207th · 24th on team | 105.3 | +0.042 | PR ★CR SR CSR RSR |
| 2008-09-05 | Bowdoin Park | 5000m | 18:19 | 29th · 18th on team | 101.6 | +0.061 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Van Cortlandt Park | 8000m | 28:55.6 | 71st · 18th on team | 102.6 | +0.042 | SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 30:20.6 | 98th · 17th on team | 99.0 | +0.042 | SR CSR RSR |
| 2007-09-07 | Franklin Park | 8000m | 30:27 | 43rd · 16th on team | 96.3 | +0.011 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 8000m | 28:30.1 | 60th · 18th on team | 105.6 | +0.042 | PR CR SR CSR |
| 2006-09-22 | Quinnipiac | 8000m | 29:42.1 | 65th · 12th on team | 100.4 | +0.034 | PR ★CR SR CSR |
| 2006-09-01 | Sunken Meadow State Park | 5000m | 17:22.4 | 67th · 22nd on team | 106.6 | +0.059 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | hj | NH | — | — | -0.029 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 11:15.98 | 10th · 5th on team | — | -0.029 | |
| 2010-05-01 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2010-04-25 | Yale Springtime Invitational | 3ksteeple | 10:54.61 | 9th · 1st on team | — | -0.029 | |
| 2010-04-17 | Metropolitan Championships | 3ksteeple | 10:50.81 | 11th · 1st on team | — | -0.029 | SR |
| 2010-03-27 | Race results → | 3ksteeple | 11:01.2 | 15th · 3rd on team | — | — | SR |
| 2010-02-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2010-01-30 | Terrier Classic | 3000m | 10:12.74 | 101st · 9th on team | 93.4 | -0.053 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | hj | 1.69m | — | — | -0.029 | |
| 2009-05-01 | Matthew Vassar Open | 3ksteeple | 10:28.5 | 2nd · 1st on team | — | -0.039 | |
| 2009-04-26 | Yale Springtime Invitational | 3ksteeple | 10:47.87 | 10th · 4th on team | — | -0.029 | |
| 2009-04-18 | Metropolitan Championships | 3ksteeple | 10:25 | 7th · 1st on team | — | -0.029 | SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:36.4 | 72nd · 12th on team | 95.7 | -0.040 | ★PR SR |
| 2009-03-28 | Dick Shea Invite | 3ksteeple | 10:34.38 | 10th · 2nd on team | — | -0.031 | SR |
| 2009-02-20 | Race results → | hj | 5-08.50 | — | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 9:48.32 | 117th · 5th on team | 97.3 | -0.053 | |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 9:34.89 | 23rd · 3rd on team | 101.5 | — | ★PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 9:37.08 | 73rd · 6th on team | 99.2 | -0.053 | ★PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 800m | 2:12.32 | 21st · 3rd on team | 95.6 | -0.041 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 10:04.53 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:57.78 | 14th · 5th on team | 96.2 | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:48.68 | 53rd · 3rd on team | 97.7 | — | |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:45.6 | 16th · 1st on team | 99.5 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Steeplechase | 10:09.85 | 5th · 1st on team | — | — | PR SR |
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 3ksteeple | 10:13.3 | 11th · 2nd on team | — | -0.029 | ★PR SR |
| 2007-01-26 | Meet results → | Men's 800 Meters | 2:06.32 | 21st · 3rd on team | 100.8 | — | ★PR SR RSR |
| 2007-01-12 | Meet results → | Men 800m Run Un-Seeded | 2:06.66 | 43rd · 3rd on team | 100.5 | — | ★PR SR RSR |