Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10 | 83rd · 19th on team | 105.6 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:09.9 | 85th · 10th on team | 110.0 | +0.041 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 27:10.1 | 26th · 4th on team | 108.2 | +0.028 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 25th · 5th on team | 110.3 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:02.5 | 9th · 1st on team | 111.1 | +0.047 | ★CR SR CSR RSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 8000m | 27:02.6 | 11th · 1st on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:34 | 113th · 12th on team | 108.7 | +0.041 | SR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:22 | 155th · 14th on team | 109.5 | +0.048 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:58 | 181st · 2nd on team | 111.2 | +0.003 | PR CR ★R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 27:26 | 48th · 14th on team | 108.7 | +0.035 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:26 | 121st · 9th on team | 109.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:36.5 | 85th · 4th on team | 103.8 | +0.028 | CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:07 | 164th · 12th on team | 103.0 | +0.003 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 800 Meters | 1:58.89 | 11th · 1st on team | — | — | SR |
| 2011-04-21 | Widener Invitational | 800m | 1:56.95 | 7th · 1st on team | 108.3 | -0.044 | SR RSR |
| 2011-04-17 | Greyhound Invite | 800m | 1:59.8 | 19th · 1st on team | 106.4 | -0.042 | SR RSR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 15:50.7 | 21st · 4th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 400m | 52.88 | 17th · 1st on team | — | -0.056 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:01.37 | 17th · 4th on team | — | — | SR |
| 2010-04-10 | Delaware Open I | 1500m | 4:10.65 | 5th · 3rd on team | 106.8 | -0.020 | SR |
| 2010-03-20 | WCU Golden Ram Invite | 800m | 1:58.65 | 6th · 2nd on team | 107.2 | -0.031 | SR RSR |
| 2010-02-26 | Meet results → | Men's Mile | 4:27.4 | 29th · 4th on team | — | — | SR |
| 2010-02-20 | Meet results → | Men's 800 Meters Preliminaries | 1:59.78 | 22nd · 5th on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 1000 Meters | 2:34.02 | 13th · 4th on team | — | — | ★PR SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:27.62 | 12th · 3rd on team | — | — | SR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:35.41 | 14th · 3rd on team | 104.3 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:08.82 | 40th · 8th on team | 103.3 | -0.056 | |
| 2009-04-18 | Widener Invitational | 800m | 1:55.3 | 4th · 2nd on team | 109.2 | -0.044 | ★PR SR |
| 2009-04-09 | McHale Cup | 1500m | 4:00.9 | 3rd · 3rd on team | 110.6 | -0.024 | ★PR SR RSR |
| 2009-04-04 | Penn Invite | 1500m | 4:09.01 | 21st · 3rd on team | 105.2 | -0.049 | PR SR |
| 2009-02-13 | Meet results → | Men's 1000 Meters | 2:35.6 | 14th · 4th on team | — | — | PR SR |
| 2009-02-07 | Giegengack Invitational | 1000m | 2:33.85 | 14th · 4th on team | 104.9 | -0.054 | ★PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:29.73 | 8th · 1st on team | 108.0 | -0.020 | ★PR SR RSR |
| 2009-01-24 | Wesley A. Brown Invitational | 800m | 2:01.37 | 15th · 3rd on team | 103.5 | -0.049 | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 3000m | 8:54.1 | 3rd · 1st on team | 107.7 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men 1500m Run | 4:11.57 | 31st · 5th on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:05.68 | 9th · 1st on team | — | — | |
| 2008-04-18 | Meet results → | Men's 800 Meters | 1:57.53 | 15th · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:04.88 | 17th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:20.77 | 15th · 3rd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:36.39 | 27th · 2nd on team | — | — | PR SR |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:37.25 | 13th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1000m | 2:34.02 | 10th · 2nd on team | 107.1 | -0.043 | PR R SR RSR |