Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 45th · 12th on team | — | +0.003 | SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:07.5 | 111th · 8th on team | — | +0.048 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:26.3 | 95th · 12th on team | 108.9 | +0.041 | ★CR CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 27:02.6 | 23rd · 3rd on team | 108.7 | +0.028 | ★CR SR CSR RSR |
| 2009-09-20 | Franklin Park | 8000m | 27:10 | 54th · 17th on team | 106.5 | +0.010 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:50 | 88th · 8th on team | 111.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 195th · 4th on team | 110.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 20:32 | 27th · 2nd on team | 106.5 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 3000 Steeplechase | 10:22.73 | 7th · 2nd on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:09 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 3ksteeple | 10:01.98 | 8th · 3rd on team | — | -0.044 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:58.42 | 19th · 3rd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 9:48.56 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-21 | Widener Invitational | 1500m | 4:05.14 | 18th · 3rd on team | — | -0.044 | SR |
| 2011-04-17 | Greyhound Invite | 3ksteeple | 10:11.75 | 8th · 1st on team | — | -0.042 | SR |
| 2011-02-25 | Meet results → | Men's Mile | 4:21.26 | 10th · 3rd on team | — | — | SR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 9:14.46 | 22nd · 3rd on team | — | -0.043 | |
| 2011-02-11 | Lafayette/Rider Invitational | 1mile | 4:20.09 | 16th · 4th on team | — | -0.050 | ★PR SR |
| 2011-02-05 | Meet results → | Men's 3000 Meters | 9:06.58 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 8:42.37 | 4th · 1st on team | — | -0.050 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 4:03.28 | 53rd · 6th on team | 106.2 | -0.056 | |
| 2010-05-02 | Atlantic 10 Championships | 3ksteeple | 9:53.81 | 10th · 1st on team | — | -0.038 | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 10:41.17 | 45th · 1st on team | — | — | PR SR |
| 2010-04-03 | Penn Invite | 3ksteeple | 9:49.93 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:02.73 | 8th · 1st on team | 107.8 | -0.039 | ★PR SR |
| 2010-02-20 | Meet results → | Men's Mile | 4:22.26 | 6th · 3rd on team | — | — | |
| 2010-02-12 | Meet results → | Men's Mile | 4:20.84 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 3000m | 9:06.35 | 42nd · 2nd on team | — | — | |
| 2010-01-30 | Wesley A. Brown Invitational | 1mile | 4:20.46 | 4th · 1st on team | 108.1 | -0.049 | PR SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:20.47 | 6th · 3rd on team | 108.1 | -0.050 | PR SR |
| 2010-01-08 | Delaware Invitational | 3000m | 8:59.12 | 1st · 1st on team | 108.3 | -0.020 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:04.08 | 28th · 6th on team | 105.3 | -0.056 | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:06.64 | 9th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 16:56.84 | 33rd · 2nd on team | 99.4 | -0.044 | ★PR SR |
| 2009-04-09 | McHale Cup | 1500m | 4:23.77 | 10th · 7th on team | 101.0 | -0.024 | PR SR |
| 2009-02-13 | Race results → | 1000m | 2:34.56 | 12th · 3rd on team | — | — | |
| 2009-02-07 | Giegengack Invitational | 800m | 1:59.89 | 25th · 1st on team | 104.3 | -0.054 | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:32.99 | 11th · 1st on team | 106.0 | -0.050 | ★PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:29.56 | 12th · 2nd on team | 104.5 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's 3000 Meters | 9:14.27 | 42nd · 5th on team | — | — | PR SR |