Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:06.6 | 123rd · 8th on team | 109.9 | -0.130 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 17:42.6 | 62nd · 13th on team | 99.9 | -0.133 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:54 | 60th · 16th on team | 107.3 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 27:58.6 | 50th · 9th on team | 106.0 | -0.131 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34 | 89th · 9th on team | 107.9 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:26.1 | 14th · 2nd on team | 110.4 | -0.117 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 168th · 4th on team | 105.9 | -0.154 | PR CR SR CSR |
| 2008-09-13 | West Windsor Field | 6000m | 21:34.1 | 49th · 6th on team | 107.3 | -0.089 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 1500m | 4:01.56 | 13th · 2nd on team | 108.7 | -0.044 | SR RSR |
| 2011-04-08 | Meet results → | Men 1500m Run | 4:02.72 | 34th · 5th on team | — | — | ★PR SR |
| 2011-04-02 | Penn Invite | 1500m | 4:03.25 | 20th · 1st on team | 107.0 | -0.049 | SR |
| 2011-02-25 | Meet results → | Men's 1000 Meters | 2:31.64 | 10th · 1st on team | — | — | ★PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1000m | 2:35.45 | 18th · 6th on team | 106.6 | -0.043 | RSR |
| 2011-02-19 | Atlantic 10 Championships | 1000m | 2:34.42 | 15th · 5th on team | 107.3 | -0.043 | RSR |
| 2011-02-11 | Lafayette/Rider Invitational | 1000m | 2:34.28 | 9th · 5th on team | 105.5 | -0.050 | SR |
| 2011-01-21 | Meet results → | Men's 1000 Meters | 2:31.91 | 14th · 3rd on team | — | — | PR SR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:28.15 | 10th · 2nd on team | 105.5 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:59.24 | 39th · 4th on team | 108.0 | -0.056 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 1:56.71 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Delaware Open I | 1500m | 4:06.26 | 2nd · 1st on team | 108.7 | -0.020 | SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:07.26 | 32nd · 3rd on team | 105.8 | -0.039 | SR |
| 2010-02-26 | Race results → | 1000m | 2:30.82 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 1000 Meters | 2:32.92 | 11th · 3rd on team | — | — | PR SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:25.44 | 9th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 1mile | 4:23.13 | 10th · 3rd on team | 107.0 | -0.049 | ★PR SR |
| 2010-01-08 | Delaware Invitational | 1mile | 4:26.96 | 4th · 1st on team | 108.8 | -0.020 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:02.04 | 26th · 5th on team | 106.2 | -0.056 | PR SR |
| 2009-04-25 | Meet results → | Men's 1500 Meters | 4:05.83 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Widener Invitational | 800m | 1:58.38 | 14th · 4th on team | 106.4 | -0.044 | |
| 2009-04-09 | McHale Cup | 1500m | 4:02.79 | 5th · 5th on team | 109.7 | -0.024 | PR R SR RSR |
| 2009-04-04 | Penn Invite | 800m | 1:58.01 | 27th · 2nd on team | 107.1 | -0.049 | ★PR SR RSR |
| 2009-02-07 | Giegengack Invitational | 1000m | 2:33.61 | 13th · 3rd on team | 105.1 | -0.054 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:34.41 | 20th · 3rd on team | 105.0 | -0.050 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:29.72 | 13th · 3rd on team | 104.5 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's Mile | 4:25.81 | 32nd · 4th on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 800m Run Un-Seeded | 2:00.16 | 14th · 1st on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's Mile | 4:31.82 | 8th · 1st on team | — | — | PR SR |