Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Baylands Park | 8000m | 26:11.5 | 23rd · 5th on team | 105.2 | -0.174 | ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 93rd · 4th on team | 107.6 | -0.142 | SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:38.5 | 17th · 6th on team | 112.8 | -0.096 | ★PR ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 16:54.1 | 4th · 4th on team | 119.9 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:41 | 55th · 3rd on team | 110.3 | -0.122 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 26:03 | 24th · 3rd on team | 116.6 | -0.094 | ★PR ★CR SR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:04.5 | 28th · 5th on team | 107.8 | -0.133 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 26:06.9 | 31st · 4th on team | 114.7 | -0.116 | PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 27:42 | 50th · 5th on team | 109.9 | -0.094 | ★CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 16:33 | 4th · 3rd on team | 126.9 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23.3 | 100th · 7th on team | 106.2 | -0.142 | |
| 2009-10-31 | Gettysburg College | 8000m | 28:38.6 | 34th · 7th on team | 102.0 | -0.133 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:19 | 128th · 7th on team | 105.2 | -0.144 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 131st · 6th on team | 107.1 | -0.142 | ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:22.8 | 16th · 8th on team | 109.0 | -0.116 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 27:15.3 | 51st · 6th on team | 108.2 | -0.117 | ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:01.5 | 18th · 11th on team | 115.5 | -0.034 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Gettysburg College | 8000m | 28:25.2 | 56th · 12th on team | 102.8 | -0.133 | CR CSR |
| 2008-10-11 | F&M Baker Campus Course | 8000m | 26:07.6 | 2nd · 1st on team | 117.3 | -0.099 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 28:14 | 65th · 8th on team | 108.2 | -0.100 | ★CR R CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 27:41.4 | 41st · 4th on team | 107.2 | -0.122 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:36.98 | 14th · 3rd on team | — | — | SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:32.61 | 22nd · 6th on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:18.84 | 60th · 9th on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 16:10.77 | 18th · 9th on team | 103.1 | -0.041 | |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:12.12 | 12th · 1st on team | — | — | |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:59.61 | 23rd · 3rd on team | — | — | |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 15:51.87 | 22nd · 1st on team | — | — | PR SR |
| 2012-01-21 | Terrapin Invitational | 5000m | 16:02.66 | 15th · 2nd on team | 104.4 | -0.045 | |
| 2011-12-03 | Navy Invitational | 5000m | 15:42.68 | 8th · 3rd on team | 105.8 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 10-km | 32:16.85 | 13th · 1st on team | 106.4 | -0.039 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:40.74 | 29th · 1st on team | 107.3 | -0.039 | ★PR SR RSR |
| 2011-04-21 | Widener Invitational | 5000m | 15:52.35 | 22nd · 3rd on team | 105.5 | -0.044 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:24.18 | 15th · 6th on team | 101.0 | -0.041 | SR |
| 2011-04-08 | Meet results → | Men's 10,000 Meters | 33:21.75 | 13th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Penn Invite | 5000m | 15:53 | 17th · 2nd on team | 104.2 | -0.049 | |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:50.77 | 22nd · 1st on team | 106.7 | -0.041 | PR SR RSR |
| 2011-02-19 | NYU Team Challenge | 3000m | 9:02.84 | 12th · 1st on team | 106.2 | -0.050 | ★PR SR RSR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:01.46 | 13th · 1st on team | 105.5 | -0.041 | SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:21.6 | 23rd · 3rd on team | 102.4 | -0.041 | PR SR |
| 2011-01-14 | New York City Gotham Cup | 5000m | 16:18.74 | 26th · 2nd on team | 101.9 | -0.050 | |
| 2010-12-04 | Navy Invitational | 5000m | 16:06.49 | 17th · 4th on team | 103.3 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 33:03.64 | 12th · 1st on team | 101.0 | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 16:22.59 | 23rd · 2nd on team | 100.8 | -0.056 | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:55.67 | 30th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Race results → | 10-km | 33:11.41 | 14th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Towson Invitational | 5000m | 16:02.09 | 9th · 2nd on team | 105.3 | -0.033 | SR RSR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 16:19.76 | 20th · 5th on team | 103.7 | -0.041 | SR RSR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 16:15.85 | 23rd · 2nd on team | — | — | PR SR |
| 2010-01-16 | Maryland Invitational | 3000m | 9:25.76 | 28th · 2nd on team | 101.0 | -0.035 | PR SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 3000m | 9:30.23 | 32nd · 4th on team | 100.8 | -0.050 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 16:21.96 | 16th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 10-km | 33:48.01 | 13th · 1st on team | 101.9 | -0.026 | PR SR |
| 2009-05-03 | Centennial Conference Championships | 5000m | 15:55.83 | 23rd · 4th on team | 107.0 | -0.026 | PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:20.28 | 28th · 6th on team | 100.6 | -0.044 | ★PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 16:01.2 | 15th · 4th on team | 105.2 | -0.044 | PR SR RSR |
| 2009-04-08 | Race results → | 5000m | 16:16.66 | 1st · 1st on team | — | — | |
| 2009-03-28 | Towson Invitational | 10-km | 34:18.44 | 3rd · 2nd on team | 99.1 | -0.033 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 16:12.4 | 20th · 6th on team | 104.0 | -0.046 | RSR |
| 2009-02-14 | Valentine's Day Invitational | 5000m | 16:38.32 | 5th · 2nd on team | 102.3 | -0.036 | RSR |
| 2009-01-31 | Race results → | 5000m | 16:11.84 | 22nd · 3rd on team | — | — | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 1mile | 4:50.13 | 24th · 2nd on team | 98.7 | -0.035 | ★PR SR |
| 2009-01-09 | Metro Coaches Invitational | 3000m | 9:30.27 | 16th · 1st on team | 100.9 | -0.050 | PR SR RSR |