Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:55 | 31st · 2nd on team | 111.5 | -0.117 | SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 32:05.7 | 99th · 2nd on team | 114.9 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:28 | 59th · 3rd on team | 114.1 | -0.095 | ★CR SR CSR |
| 2007-10-14 | Cunningham Park | 5000m | 16:35 | 6th · 2nd on team | 119.5 | -0.034 | ★CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 29:31.8 | 78th · 8th on team | 101.8 | -0.117 | ★CR CSR |
| 2007-09-29 | Fairfield University | 8000m | 28:03.9 | 9th · 4th on team | 105.4 | -0.130 | ★CR SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 30:27 | 130th · 9th on team | 99.5 | -0.117 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:16.3 | 10th · 2nd on team | 115.5 | -0.117 | ★PR ★CR SR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 34:24.8 | 102nd · 4th on team | 110.1 | -0.098 | PR ★CR SR CSR |
| 2006-10-28 | Schenley Park | 8000m | 26:23.7 | 27th · 2nd on team | 113.5 | -0.125 | ★PR ★CR SR CSR |
| 2006-09-01 | Sunken Meadow State Park | 5000m | 16:00.5 | 13th · 2nd on team | 128.3 | -0.006 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:45.1 | 29th · 1st on team | 113.4 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 3:58.86 | 5th · 1st on team | — | — | |
| 2009-05-03 | Race results → | 1500m | 3:57.81 | 8th · 1st on team | — | — | |
| 2009-04-18 | Metropolitan Championships | 1500m | 3:54.47 | 2nd · 1st on team | 112.5 | -0.033 | RSR |
| 2009-04-18 | Metropolitan Championships | 5000m | 16:07.61 | 11th · 2nd on team | 105.2 | -0.033 | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 3:59.79 | 21st · 1st on team | — | — | |
| 2009-03-28 | Raleigh Relays | 1500m | 3:53.05 | 7th · 1st on team | 111.9 | -0.039 | ★PR SR RSR |
| 2009-03-21 | Race results → | 1500m | 4:00.85 | 1st · 1st on team | — | — | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:13.89 | 4th · 1st on team | 111.0 | -0.050 | ★PR SR |
| 2009-02-21 | Race results → | 1000m | 2:30.76 | 5th · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:55.78 | 21st · 3rd on team | 107.7 | -0.057 | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 4:18.27 | 21st · 1st on team | — | — | |
| 2009-01-28 | Meet results → | Men's 1000 Meters | 2:31.46 | 5th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:18.84 | 28th · 1st on team | 108.0 | -0.057 | |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:30.61 | 6th · 1st on team | 107.7 | -0.050 | ★PR SR |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 8:32.87 | 2nd · 1st on team | 111.7 | -0.054 | ★PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:18.26 | 3rd · 1st on team | 109.1 | -0.050 | PR SR |
| 2008-12-12 | Fordham’s Christmas Classic | 1mile | 4:19.1 | 1st · 1st on team | 109.3 | -0.054 | PR SR RSR |
| 2008-12-05 | Race results → | 3000m | 8:39.4 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 3:59.76 | 1st · 1st on team | — | — | SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:08.43 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:35.96 | 9th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:13.19 | 23rd · 1st on team | — | — | ★PR SR |
| 2008-01-31 | Meet results → | Men's Mile | 4:30.94 | 11th · 1st on team | — | — | SR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:35.21 | 27th · 1st on team | — | — | SR |
| 2008-01-18 | Meet results → | Men 3000m Run Un-Seeded | 8:58.06 | 13th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:58.04 | 7th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 3000 Meters | 8:51.13 | 5th · 1st on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:59.7 | 14th · 3rd on team | — | — | SR |
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 1500m | 4:01.03 | 6th · 1st on team | 108.5 | -0.038 | PR SR RSR |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:22.42 | 5th · 1st on team | — | — | PR SR |
| 2007-03-16 | Meet results → | Men's 1500 Meters | 4:16.05 | 16th · 3rd on team | — | — | PR SR |
| 2007-03-16 | Meet results → | Men's 800 Meters | 2:01.93 | 11th · 3rd on team | — | — | SR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 9:11.07 | 30th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 4:05.69 | 15th · 1st on team | 106.1 | -0.039 | PR SR RSR |
| 2006-04-15 | Meet results → | Men's Mile | 4:21.52 | 1st · 1st on team | — | — | |
| 2006-04-15 | Meet results → | Men's 800 Meters | 1:59.22 | 6th · 3rd on team | — | — | ★PR SR |
| 2006-03-17 | Meet results → | Men's 800 Meters | 1:59.57 | 11th · 3rd on team | — | — | PR SR |
| 2006-02-24 | Meet results → | Men's 1000 Meters | 2:34.89 | 17th · 2nd on team | — | — | PR SR |
| 2006-02-05 | Meet results → | Men's Mile | 4:16.41 | 6th · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:22.3 | 27th · 1st on team | — | — | PR SR |
| 2006-01-13 | Meet results → | Men 3000m Run Un-Seeded | 8:58.31 | 5th · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-19 | Atlantic 10 Indoor Championships 2005 | 1mile | 4:25.15 | 8th · 2nd on team | 107.0 | -0.043 | PR R SR RSR |