Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:57.2 | 50th · 3rd on team | 111.1 | -0.065 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:56.1 | 8th · 1st on team | 115.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:53.4 | 79th · 1st on team | 114.5 | -0.113 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 25:54 | 46th · 3rd on team | 113.0 | -0.125 | ★CR CSR |
| 2010-09-25 | Williams College | 8000m | 26:46 | 12th · 3rd on team | 113.8 | -0.094 | ★CR CSR RSR |
| 2010-09-18 | C.W. Post | 8000m | 25:52.4 | 1st · 1st on team | 112.0 | -0.134 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:08 | 16th · 1st on team | 114.7 | -0.117 | PR CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:28.6 | 101st · 1st on team | 110.3 | -0.098 | PR ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:29.1 | 42nd · 1st on team | 115.3 | -0.132 | ★PR ★CR SR CSR |
| 2008-10-19 | Cunningham Park | 5000m | 16:37.2 | 3rd · 1st on team | 119.0 | -0.034 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 26:32 | 12th · 2nd on team | 113.3 | -0.117 | ★CR CSR |
| 2008-09-27 | Fairfield University | 8000m | 25:57 | 8th · 1st on team | 113.8 | -0.130 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Fairfield University | 8000m | 26:25.3 | 13th · 2nd on team | 111.1 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 3ksteeple | 9:21.29 | 23rd · 1st on team | — | -0.044 | |
| 2012-05-06 | A-10 Conference Champs | 3ksteeple | 9:08.11 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 9:21.75 | 33rd · 1st on team | — | -0.044 | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:58.54 | 8th · 3rd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 9:09.43 | 6th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 1500m | 3:55.8 | 49th · 2nd on team | 111.3 | -0.039 | ★PR SR RSR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 9:29.61 | 2nd · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 800 Meters | 2:04.11 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Atlantic 10 Championships | 3000m | 8:43.64 | 13th · 3rd on team | 109.7 | -0.043 | |
| 2012-02-11 | Valentine Invitational | 1mile | 4:17.1 | 67th · 5th on team | 109.3 | -0.057 | ★PR SR |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 1000m | 2:39.12 | 15th · 3rd on team | 104.1 | -0.043 | SR |
| 2012-01-27 | Metropolitan Indoor Championships | 3000m | 8:38.73 | 3rd · 1st on team | 111.2 | -0.050 | RSR |
| 2012-01-14 | Yale Invitational | 3000m | 8:38.15 | 11th · 2nd on team | 110.8 | -0.054 | SR RSR |
| 2012-01-07 | Rutgers Tri Meet | 1mile | 4:27.76 | 5th · 2nd on team | 105.1 | -0.051 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:20.28 | 10th · 1st on team | — | — | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:15.87 | 22nd · 1st on team | — | -0.044 | PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Steeplechase | 9:31.4 | 9th · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 9:35.5 | 12th · 1st on team | — | -0.039 | SR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 8:35.33 | 9th · 2nd on team | 111.4 | -0.043 | ★PR SR RSR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:18.67 | 56th · 2nd on team | 108.5 | -0.057 | SR |
| 2011-02-05 | Giegengack Invitational | 1mile | 4:24.07 | 23rd · 2nd on team | 106.7 | -0.054 | SR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:41.69 | 8th · 1st on team | 110.5 | -0.050 | SR RSR |
| 2011-01-15 | Yale College Invitational | 3000m | 8:48.26 | 8th · 2nd on team | 108.6 | -0.054 | SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 4:29.32 | 16th · 3rd on team | 105.0 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Rutgers Invitational | 3000m | 9:24.3 | 1st · 1st on team | 101.3 | -0.037 | |
| 2010-05-02 | Atlantic 10 Championships | 3ksteeple | 9:29.43 | 5th · 1st on team | — | -0.038 | PR SR |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:04.14 | 21st · 3rd on team | 108.4 | -0.032 | SR |
| 2010-04-17 | Metropolitan Championships | 3ksteeple | 9:36.92 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-04-03 | Colonial Relays | 3ksteeple | 9:39.5 | 18th · 2nd on team | — | -0.041 | PR SR |
| 2010-03-27 | Raleigh Relays | 3ksteeple | 10:02.81 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2010-03-20 | George Mason Invitational | 800m | 2:00.94 | 12th · 5th on team | 104.5 | -0.040 | ★PR SR |
| 2010-02-20 | Race results → | 3000m | 8:41.06 | 8th · 1st on team | — | — | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:19.51 | 59th · 1st on team | 107.7 | -0.057 | |
| 2010-02-06 | Race results → | 1mile | 4:19.39 | 17th · 1st on team | — | — | SR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 8:44.84 | 5th · 2nd on team | 109.1 | -0.054 | SR RSR |
| 2010-01-16 | Meet results → | Men's Mile | 4:27.89 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-01-09 | Yale Invitational | 3000m | 8:53.32 | 9th · 1st on team | 107.3 | -0.054 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:03.46 | 14th · 3rd on team | — | — | PR SR |
| 2009-05-03 | Race results → | 5000m | 15:24.4 | 12th · 1st on team | — | — | |
| 2009-04-18 | Metropolitan Championships | 5000m | 15:30.64 | 3rd · 1st on team | 109.3 | -0.033 | |
| 2009-04-04 | Race results → | 5000m | 15:18.74 | 16th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Raleigh Relays | 1500m | 4:05.41 | 20th · 2nd on team | 106.3 | -0.039 | |
| 2009-03-21 | Race results → | 1500m | 4:05.13 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:17.98 | 8th · 2nd on team | 109.2 | -0.050 | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:45.98 | 12th · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 1000m | 2:32.57 | 33rd · 1st on team | 105.5 | -0.057 | ★PR SR |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 8:40.41 | 4th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:26.64 | 52nd · 2nd on team | 104.9 | -0.057 | |
| 2009-01-10 | Yale Intercollegiate Track Classic | 3000m | 8:40.68 | 8th · 2nd on team | 110.0 | -0.054 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 4:22.24 | 4th · 2nd on team | 107.5 | -0.050 | PR SR RSR |
| 2008-12-12 | Fordham’s Christmas Classic | 3000m | 8:52.4 | 1st · 1st on team | 106.6 | -0.054 | PR SR RSR |
| 2008-12-05 | Race results → | 3000m | 8:57.6 | 5th · 2nd on team | — | — | PR SR |