Racecast

Dane Bender

Essex County (NJ) (NJ) · So · Compare head to head

Athlete rating 107.7 2009 TF season
Best race 107.8 TF
Races 13
Seasons 3 2007 — 2009

RankedNation #3542·NY #167·Team #3 ?

Training paces & VO2max → critical speed 5:14/mi, fitted from 6 races in 2008

Rating scale ?

Cross Country

2007 XC 101.6

Essex County (NJ) (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-07 Branch Brook Park 8000m 28:37 5th · 1st on team 100.4 -0.172 ★PR ★CR SR CSR
2007-09-21 Liberty State Park 8000m 28:52 3rd · 1st on team 102.8 -0.138 PR ★CR R SR CSR RSR

Track & Field

2009 TF 103.4

Essex County (NJ) (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Wagner Invitational 800m 2:07.53 10th · 2nd on team 100.6 -0.033
2009-03-28 Maryland Invitational 800m 1:58.11 7th · 1st on team 107.8 -0.035 ★PR ★R SR RSR
2009-03-21 Meet results → Men's 1500 Meters 4:23.44 11th · 2nd on team — — ★PR SR
2009-02-14 Meet results → Men's 1000 Meters 2:40.85 8th · 1st on team — — ★PR SR
2009-02-07 Deschriver Invitational 800m 1:59 6th · 2nd on team 107.7 -0.040 PR R SR RSR
2009-01-23 Great Dane Classic 800m 2:07.45 29th · 2nd on team 98.6 -0.050
2009-01-18 Greater Boston Track Club Invitational 800m 1:59.73 4th · 1st on team 105.2 -0.047 PR R SR RSR
2009-01-09 Metro Coaches Invitational 1mile 4:39.81 23rd · 2nd on team 100.7 -0.050 ★PR SR RSR

2008 TF —

Essex CC (NY) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-04 Meet results → Men's 800 Meters 2:04.39 26th · 5th on team — — ★PR SR
2008-02-08 Meet results → Men 800m Run College 2:00.26 67th · 4th on team — — ★PR SR
2008-01-18 Meet results → Men 800m Run Seeded 2:01.54 18th · 2nd on team — — ★PR SR