Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 33:04 | 39th · 4th on team | 111.2 | -0.107 | SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 26:37.4 | 40th · 3rd on team | 108.7 | -0.136 | ★CR CSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:03.2 | 26th · 2nd on team | 109.7 | -0.153 | SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 86th · 3rd on team | 107.9 | -0.142 | CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 28:49 | 75th · 6th on team | 100.7 | -0.139 | ★CR CSR |
| 2010-09-11 | Bethpage State Park | 8000m | 26:37 | 5th · 2nd on team | 105.5 | -0.165 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 32:56.1 | 24th · 3rd on team | 113.2 | -0.107 | SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 26:12 | 17th · 1st on team | 113.4 | -0.119 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57 | 41st · 4th on team | 110.5 | -0.142 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:23 | 16th · 2nd on team | 112.1 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:47 | 14th · 6th on team | 114.2 | -0.063 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:59 | 9th · 1st on team | 115.3 | -0.117 | PR ★CR SR CSR |
| 2008-11-09 | Franklin Park | 10000m | 31:43.8 | 8th · 1st on team | 116.9 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Sunken Meadow State Park | 8000m | 27:30.8 | 4th · 2nd on team | 107.8 | -0.124 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:22.1 | 9th · 1st on team | 113.2 | -0.153 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11 | 12th · 1st on team | 111.1 | -0.142 | PR CR SR CSR |
| 2008-09-27 | Franklin Park | 7955m | 26:38 | 10th · 2nd on team | 108.2 | -0.139 | ★PR ★CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 16:41.6 | 6th · 3rd on team | 115.2 | -0.063 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:34 | 67th · 2nd on team | 108.8 | -0.117 | |
| 2007-11-03 | Van Cortlandt Park | 10000m | 34:14.7 | 27th · 2nd on team | 108.0 | -0.098 | PR ★CR SR CSR |
| 2007-10-20 | Van Cortlandt Park | 8000m | 27:22.6 | 3rd · 2nd on team | 110.1 | -0.117 | ★CR R CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:22.9 | 42nd · 2nd on team | 108.9 | -0.153 | PR CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 26:55 | 54th · 2nd on team | 106.8 | -0.151 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 27:24.7 | 25th · 2nd on team | 109.2 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Bison Outdoor Classic | 1500m | 4:21.08 | 102nd · 3rd on team | 101.0 | -0.045 | |
| 2011-04-09 | Maryland Invitational | 1500m | 4:15.97 | 25th · 2nd on team | 103.3 | -0.035 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-19 | CTC Championships | 5000m | 15:26.6 | 4th · 2nd on team | 108.8 | -0.043 | ★PR SR RSR |
| 2009-04-04 | Sam Howell Invitational | 10-km | 32:35.47 | 21st · 1st on team | 105.1 | -0.044 | ★PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 4:16.01 | 10th · 1st on team | 103.3 | -0.030 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 5000m | 15:45.68 | 8th · 1st on team | 107.6 | -0.030 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:20.47 | 9th · 1st on team | 108.2 | -0.050 | ★PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:08.51 | 9th · 3rd on team | 104.7 | -0.040 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:27.03 | 3rd · 1st on team | 107.5 | -0.040 | RSR |
| 2009-01-23 | Great Dane Classic | 1mile | 4:24.11 | 17th · 1st on team | 106.7 | -0.050 | PR SR |
| 2009-01-23 | Great Dane Classic | 1000m | 2:38.34 | 16th · 2nd on team | 102.4 | -0.050 | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:48.89 | 14th · 2nd on team | 105.4 | -0.050 | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 3000m | 8:56.91 | 4th · 2nd on team | 107.2 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's Mile | 4:22.87 | 22nd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run College | 4:37.21 | 39th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:37.8 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 500 Meters | 1:12.05 | 21st · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:29.22 | 21st · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Race results → | 1mile | 4:44.26 | 15th · 1st on team | — | — | PR SR |