Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 31:53.7 | 7th · 2nd on team | 115.3 | -0.107 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:13 | 26th · 2nd on team | 110.6 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 34:06 | 65th · 6th on team | 107.8 | -0.107 | SR CSR |
| 2010-11-07 | Stonehill College | 8000m | 26:54 | 51st · 7th on team | 107.6 | -0.136 | ★CR CSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 15:50.8 | 13th · 3rd on team | 111.8 | -0.119 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:48.9 | 60th · 4th on team | 106.6 | -0.153 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 109th · 5th on team | 107.2 | -0.142 | CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 27:24 | 29th · 3rd on team | 105.9 | -0.139 | ★CR CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 26:56 | 9th · 5th on team | 104.2 | -0.165 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 32:45.3 | 20th · 2nd on team | 113.9 | -0.107 | PR CR SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 26:43.3 | 32nd · 5th on team | 111.2 | -0.119 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 31st · 1st on team | 111.1 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:49 | 40th · 5th on team | 110.2 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 15:55.1 | 3rd · 1st on team | 120.4 | -0.063 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:22 | 86th · 3rd on team | 109.5 | -0.117 | PR ★CR SR CSR |
| 2008-11-09 | Franklin Park | 10000m | 32:58.1 | 24th · 2nd on team | 112.5 | -0.107 | PR CR SR CSR |
| 2008-10-25 | Sunken Meadow State Park | 8000m | 27:30 | 3rd · 1st on team | 107.8 | -0.124 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:04.4 | 47th · 3rd on team | 110.2 | -0.153 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19 | 16th · 2nd on team | 110.5 | -0.142 | PR CR SR CSR |
| 2008-09-27 | Franklin Park | 7955m | 26:13 | 6th · 1st on team | 109.9 | -0.139 | ★PR ★CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 16:18.4 | 4th · 2nd on team | 117.9 | -0.063 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:29.8 | 7th · 3rd on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:28.94 | 199th · 2nd on team | 105.5 | -0.053 | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 15:24.16 | 51st · 2nd on team | 106.4 | -0.053 | SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:32.73 | 36th · 1st on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:42.76 | 32nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:39.22 | 11th · 2nd on team | — | — | SR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:50.09 | 34th · 2nd on team | 108.0 | -0.057 | ★PR SR |
| 2012-01-28 | Terrier Invitational | 800m | 2:04.56 | 91st · 2nd on team | 100.4 | -0.057 | ★PR SR |
| 2012-01-20 | UAlbany Great Dane Classic | 5000m | 15:18.56 | 14th · 1st on team | 108.1 | -0.050 | ★PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:33.96 | 31st · 2nd on team | 103.4 | -0.050 | PR SR |
| 2012-01-06 | Metro Coaches Invitational | 3000m | 8:54.72 | 5th · 2nd on team | 107.9 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:29.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:17.18 | 35th · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 400 Meters | 1:00.22 | 30th · 3rd on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:11.83 | 58th · 5th on team | — | — | ★PR SR |
| 2011-04-22 | Roadrunner Express | 800m | 2:15.05 | 16th · 2nd on team | 94.1 | -0.038 | PR SR |
| 2011-04-22 | Roadrunner Express | 1500m | 4:17.74 | 6th · 3rd on team | 102.1 | -0.038 | SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 32:20.23 | 41st · 1st on team | 106.5 | -0.045 | SR RSR |
| 2011-04-09 | Maryland Invitational | 3000m | 9:03.35 | 19th · 2nd on team | 105.6 | -0.035 | SR RSR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:55.03 | 82nd · 1st on team | 104.6 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Northeast-10 Championships | 10-km | 34:01.52 | 8th · 1st on team | 101.7 | -0.037 | |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:57.83 | 80th · 2nd on team | 105.0 | -0.045 | |
| 2010-04-03 | Sam Howell Invitational | 10-km | 32:09.76 | 16th · 1st on team | 106.5 | -0.044 | ★PR SR |
| 2010-03-27 | Maryland Invitational | 5000m | 15:38.67 | 7th · 1st on team | 108.2 | -0.035 | |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 15:21.87 | 16th · 1st on team | — | — | ★PR SR |
| 2010-02-18 | Meet results → | Men's 5000 Meters | 15:39.32 | 5th · 1st on team | — | — | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:50.87 | 32nd · 3rd on team | 108.3 | -0.050 | PR SR RSR |
| 2010-01-22 | Race results → | 5000m | 15:25.39 | 6th · 1st on team | — | — | PR SR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:54.9 | 15th · 1st on team | — | — | ★PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:34 | 26th · 1st on team | 102.8 | -0.050 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Princeton Elite Meet | 1500m | 4:14.2 | 27th · 2nd on team | 102.3 | -0.044 | ★PR SR |
| 2009-04-19 | CTC Championships | 10-km | 33:41.1 | 1st · 1st on team | 101.0 | -0.043 | |
| 2009-04-04 | Penn Invite | 5000m | 16:07.92 | 26th · 3rd on team | 104.3 | -0.049 | |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 10-km | 32:43.08 | 3rd · 2nd on team | 104.7 | -0.030 | PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 16:00.47 | 3rd · 3rd on team | 105.9 | -0.040 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:17.3 | 12th · 4th on team | 103.1 | -0.040 | |
| 2009-02-06 | Race results → | 3000m | 8:54.55 | 41st · 2nd on team | — | — | PR SR |
| 2009-01-23 | Great Dane Classic | 3000m | 9:07.37 | 21st · 2nd on team | 105.1 | -0.050 | PR SR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:34.47 | 12th · 1st on team | 107.0 | -0.050 | PR SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 3000m | 9:11.81 | 11th · 3rd on team | 104.3 | -0.050 | PR SR RSR |