Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Hillcrest Golf Course | 8000m | 28:01 | 9th · 4th on team | 104.1 | +0.018 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:32.5 | 101st · 7th on team | 105.5 | +0.047 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 37:31.1 | 121st · 5th on team | 98.2 | +0.055 | ★PR ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 28:44.6 | 61st · 5th on team | 102.6 | +0.027 | |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:40.6 | 144th · 6th on team | 104.9 | +0.047 | CR R CSR RSR |
| 2008-09-13 | Lee Park Golf Course | 8000m | 28:16 | 15th · 4th on team | 103.2 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 1500m | 4:24.47 | 34th · 6th on team | 100.8 | -0.024 | |
| 2010-05-01 | Ron Masanz Invitational | 1500m | 4:22.59 | 22nd · 6th on team | 101.9 | -0.024 | |
| 2010-04-28 | Concordia University Invitational | 5000m | 15:57.68 | 4th · 4th on team | 107.2 | -0.022 | ★PR SR |
| 2010-04-20 | Cobber Twilight | 800m | 2:01.12 | 6th · 4th on team | 105.2 | -0.025 | ★PR SR |
| 2010-04-20 | Cobber Twilight | 1500m | 4:05.04 | 3rd · 3rd on team | 108.0 | -0.025 | |
| 2010-04-16 | Tom Cat Twilight | 1500m | 4:04.21 | 2nd · 1st on team | 108.0 | -0.032 | ★PR ★R SR RSR |
| 2010-04-10 | NDSU Invitational | 1500m | 4:20.59 | 15th · 6th on team | 103.1 | -0.014 | SR |
| 2010-03-20 | Race results → | 5000m | 16:05.81 | 5th · 1st on team | 104.6 | — | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:26.87 | 8th · 2nd on team | 107.7 | -0.036 | ★PR R SR RSR |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:45.15 | 20th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | Bison Open | 1mile | 4:31.79 | 9th · 2nd on team | 105.8 | -0.036 | PR R SR RSR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:19.28 | 6th · 3rd on team | 103.1 | — | |
| 2010-01-30 | Cobber Open | 3000m | 9:11.35 | 2nd · 1st on team | 105.6 | -0.025 | ★PR R SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:12.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-17 | Race results → | 1mile | 4:36.34 | 11th · 2nd on team | 103.1 | — | |
| 2010-01-17 | Race results → | 800m | 2:10.75 | 20th · 5th on team | 97.1 | — | SR |
| 2010-01-09 | Northwest Open | 1mile | 4:34.09 | 8th · 3rd on team | 104.6 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 800m | 2:14.79 | 32nd · 2nd on team | 97.0 | -0.005 | |
| 2009-05-09 | NSIC Championships | 1500m | 4:24.66 | 28th · 1st on team | 102.4 | -0.005 | |
| 2009-04-25 | Al Cassell Relays | 800m | 2:04.55 | 10th · 1st on team | 103.2 | -0.021 | PR SR RSR |
| 2009-04-25 | Al Cassell Relays | 1500m | 4:19.53 | 11th · 3rd on team | 102.5 | -0.021 | |
| 2009-04-17 | Tom Cat Twilight | 800m | 2:08.01 | 14th · 2nd on team | 98.6 | -0.032 | |
| 2009-04-17 | Tom Cat Twilight | 1500m | 4:17.53 | 18th · 2nd on team | 101.8 | -0.032 | PR SR |
| 2009-02-19 | Race results → | 1mile | 4:42.94 | 7th · 1st on team | 100.7 | — | |
| 2009-01-24 | Race results → | 1mile | 4:40 | 4th · 4th on team | 101.8 | — | PR SR RSR |
| 2009-01-24 | Race results → | 800m | 2:06.48 | 4th · 3rd on team | 100.4 | — | PR SR |
| 2009-01-17 | Bison Classic | 1mile | 4:47.72 | 13th · 1st on team | 100.0 | -0.036 | |
| 2009-01-10 | Northwest Open | 1mile | 4:44.42 | 5th · 2nd on team | 100.9 | -0.038 | PR SR RSR |