Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 30:29.3 | 39th · 1st on team | 121.1 | +0.054 | ★CR CSR |
| 2010-11-13 | Newman Golf Course | 10000m | 29:58.4 | 7th · 1st on team | 119.5 | +0.025 | ★PR ★CR SR CSR |
| 2010-10-31 | Zimmer Championship Cross Country Course | 8000m | 23:41.4 | 3rd · 1st on team | 121.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:40.1 | 60th · 2nd on team | 117.6 | +0.010 | CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 24:31.1 | 10th · 1st on team | 119.8 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:05.1 | 116th · 2nd on team | 119.5 | +0.054 | SR CSR |
| 2009-11-14 | Missouri State University | 10000m | 31:48.3 | 28th · 3rd on team | 116.7 | +0.056 | ★CR SR CSR |
| 2009-11-01 | PSU Blue Course | 8000m | 25:53 | 18th · 3rd on team | 115.8 | +0.048 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:11.2 | 24th · 2nd on team | 119.4 | +0.010 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 24:56.9 | 4th · 2nd on team | 120.1 | +0.042 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:55.1 | 100th · 3rd on team | 119.5 | +0.054 | PR CR R SR CSR RSR |
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 31:28.5 | 11th · 3rd on team | 117.7 | +0.058 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:47.8 | 84th · 5th on team | 117.5 | +0.010 | PR CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:31.8 | 63rd · 6th on team | 117.4 | +0.042 | PR CR R SR CSR RSR |
| 2008-09-13 | Morley Field Sports Complex | 8000m | 25:39 | 19th · 3rd on team | 115.2 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 1500m | 3:42.59 | 23rd · 2nd on team | 119.8 | -0.039 | SR |
| 2022-02-27 | USATF Indoor National Championships | 3000m | 8:02.34 | 13th · 1st on team | 121.1 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | UW Preview | 1000m | 2:22.51 | 4th · 1st on team | 116.2 | -0.046 | ★PR SR RSR |
| 2020-01-18 | UW Preview | 1mile | 3:57.67 | 1st · 1st on team | 120.3 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | 2018 USATF Indoor Championships (Day 3) | 1500m | 3:43.09 | 2nd · 1st on team | — | -0.024 | SR |
| 2018-01-27 | New Mexico Team Invitational | 1mile | 4:01.16 | 2nd · 1st on team | — | -0.024 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Senior Outdoor Championships (Day 3) | 1500m | 3:46.42 | 12th · 1st on team | 117.5 | -0.036 | SR |
| 2017-05-27 | Pre Classic | 1mile | 3:53.04 | 7th · 2nd on team | 124.1 | -0.039 | ★PR ★R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | US Olympic Team Trials Day 10 | 1500m | 3:36.18 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2016-06-30 | Meet results → | Men 1500m Run Preliminaries | 3:49.61 | 51st · 3rd on team | — | — | ★PR SR |
| 2016-06-30 | Meet results → | Men 1500m Run Semifinals | 3:44.24 | 29th · 2nd on team | — | — | ★PR SR |
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 1500m | 3:42.95 | 3rd · 1st on team | — | -0.034 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 800m | 1:48.45 | 9th · 1st on team | 117.8 | -0.044 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-18 | Meet results → | Men's 3000 Meters | 7:55.04 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-28 | Meet results → | Men 1500m Run Section 1 | 3:39.71 | 5th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men 5000m Run McChesney Jr CO | 13:57.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:48.57 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run INVITE | 3:58.66 | 7th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-12 | NCAA Division I Indoor Championships | 3000m | 8:04.65 | 2nd · 1st on team | 118.9 | -0.049 | |
| 2011-02-27 | Big Ten Indoor Championships | 1mile | 4:03.01 | 4th · 2nd on team | 118.9 | -0.026 | SR |
| 2011-02-27 | Big Ten Indoor Championships | 1mile | 4:01.14 | 1st · 1st on team | 119.8 | -0.026 | SR |
| 2011-02-12 | Husky Classic | 3000m | 7:52.52 | 8th · 1st on team | 119.8 | -0.046 | ★PR SR RSR |
| 2011-01-22 | Jack Johnson Classic | 800m | 1:51.65 | 2nd · 2nd on team | 114.9 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | 1500m | 3:41.69 | 19th · 1st on team | 117.5 | -0.045 | |
| 2010-06-12 | NCAA Division I National Championships | 1500m | 3:46.34 | 15th · 1st on team | 115.7 | -0.040 | |
| 2010-05-29 | Race results → | 1500m | 3:44.43 | 27th · 2nd on team | — | — | |
| 2010-05-29 | Race results → | 1500m | 3:39.77 | 5th · 1st on team | — | — | PR SR |
| 2010-05-16 | Race results → | 1500m | 3:44.21 | 3rd · 1st on team | — | — | |
| 2010-05-16 | Race results → | 1500m | 3:46.68 | 8th · 2nd on team | — | — | |
| 2010-05-16 | Race results → | 5000m | 14:17.71 | 16th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 1500m | 3:41.96 | 4th · 1st on team | 117.5 | -0.045 | PR SR |
| 2010-04-10 | Sun Angel Track Classic | 5000m | 14:42.98 | 10th · 3rd on team | 114.8 | -0.037 | SR |
| 2010-03-13 | NCAA Division I National Championships | 1mile | 4:07.91 | 24th · 1st on team | 113.6 | -0.049 | |
| 2010-03-06 | UW Last Chance Qualifier | 1mile | 3:57.87 | 1st · 1st on team | 118.2 | -0.046 | PR SR RSR |
| 2010-02-28 | Big Ten Indoor Championship | 1mile | 4:05.58 | 2nd · 1st on team | 116.5 | -0.042 | SR |
| 2010-02-13 | Husky Classic | 3000m | 7:59.49 | 22nd · 2nd on team | 117.8 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 1500m | 3:42.47 | 22nd · 1st on team | 118.0 | -0.038 | PR SR RSR |
| 2009-05-30 | NCAA Midwest Regional | 1500m | 3:45.14 | 3rd · 1st on team | 117.4 | -0.032 | PR SR RSR |
| 2009-05-30 | NCAA Midwest Regional | 1500m | 3:45.37 | 4th · 2nd on team | 117.3 | -0.032 | |
| 2009-05-17 | Big Ten Outdoor Championships | 1500m | 3:50.06 | 1st · 1st on team | 113.1 | -0.048 | |
| 2009-05-17 | Big Ten Outdoor Championships | 1500m | 3:58.48 | 23rd · 3rd on team | 109.1 | -0.048 | |
| 2009-05-17 | Big Ten Outdoor Championships | 5000m | 14:26.15 | 4th · 3rd on team | 115.8 | -0.048 | PR SR |
| 2009-05-08 | Minnesota Open | 800m | 1:50.33 | 3rd · 2nd on team | 114.7 | -0.038 | PR SR |
| 2009-04-11 | Sun Angel Track Classic | 1500m | 3:45.73 | 1st · 1st on team | 116.1 | -0.037 | PR SR RSR |
| 2009-03-01 | Big 10 Men | 1mile | 4:06.5 | 8th · 2nd on team | 114.5 | -0.048 | PR SR RSR |
| 2009-03-01 | Big 10 Men | 1mile | 4:04.43 | 4th · 1st on team | 115.5 | -0.048 | PR SR RSR |
| 2009-02-14 | Husky Classic | 1mile | 4:08.28 | 20th · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2009-01-24 | Jack Johnson Minnesota Classic | 1mile | 4:14.37 | 1st · 1st on team | 112.6 | -0.042 | PR SR RSR |
| 2009-01-10 | Northwest Open | 800m | 1:53.67 | 1st · 1st on team | 112.5 | -0.042 | PR SR RSR |