Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 8000m | 27:30.2 | 21st · 1st on team | 108.2 | -0.095 | ★CR SR CSR RSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 28:05.7 | 25th · 1st on team | 99.7 | -0.146 | ★CR SR CSR |
| 2015-09-26 | Central Connecticut | 8000m | 29:12.6 | 45th · 1st on team | 102.6 | -0.097 | ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 32:05 | 65th · 1st on team | 63.4 | -0.117 | ★PR ★CR SR CSR |
| 2015-09-04 | Garrett Park | 5000m | 18:58.5 | 29th · 1st on team | 98.6 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 30:15 | 39th · 4th on team | 110.2 | — | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 27:16.6 | 24th · 3rd on team | 123.5 | — | ★CR ★R CSR RSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 27:11.8 | 28th · 4th on team | 122.6 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:55.9 | 119th · 4th on team | 113.9 | — | ★PR ★CR SR CSR |
| 2013-10-27 | C.W. Post | 8000m | 30:02.5 | 55th · 8th on team | 96.1 | -0.134 | ★CR CSR |
| 2013-10-20 | Van Cortlandt Park | 8000m | 29:58 | 8th · 5th on team | 98.4 | -0.117 | ★CR CSR |
| 2013-10-05 | Branch Brook Park | 8000m | 27:38.5 | 26th · 4th on team | 101.6 | -0.158 | PR ★CR SR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 27:55.7 | 50th · 1st on team | 119.4 | — | PR CR R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 17:10.8 | 59th · 2nd on team | 110.4 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 5000m | 17:43.93 | 8th · 1st on team | 95.0 | -0.031 | |
| 2016-04-23 | ECC Outdoor Championships | 10-km | 36:17.58 | 5th · 1st on team | 94.3 | -0.031 | ★PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 5000m | 17:57.25 | 15th · 1st on team | 93.2 | -0.043 | |
| 2016-04-17 | Coach Omelchenko Invitational | 1500m | 4:36.31 | 26th · 1st on team | 95.5 | -0.043 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 17:28.16 | 33rd · 1st on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:16.47 | 51st · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:17.59 | 61st · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:31.63 | 34th · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:38.23 | 35th · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:38.23 | 35th · 1st on team | — | — | |
| 2016-02-26 | ECC Indoor Championships | 5000m | 17:09.16 | 8th · 1st on team | 96.2 | -0.053 | ★PR SR |
| 2016-02-26 | ECC Indoor Championships | 3000m | 10:07.66 | 11th · 1st on team | 95.2 | -0.053 | |
| 2016-02-12 | Molloy Lions Invitational | 5000m | 17:15.51 | 8th · 1st on team | 97.0 | -0.037 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 9:56.08 | 138th · 1st on team | 96.7 | -0.057 | |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:59.5 | 39th · 1st on team | 94.7 | -0.053 | ★PR SR |
| 2016-01-15 | Spartan Regional Preview | 800m | 2:15.59 | 45th · 2nd on team | 93.3 | -0.053 | ★PR SR |
| 2016-01-09 | Yale Collegiate Invitational | 3000m | 9:21.69 | 16th · 1st on team | 102.9 | -0.054 | ★PR SR RSR |
| 2015-12-05 | Yale Season Opener | 3000m | 9:39.14 | 15th · 1st on team | 99.9 | -0.054 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 18:26.92 | 13th · 2nd on team | — | — | |
| 2015-04-18 | Meet results → | Men's 10,000 Meters | 37:46.04 | 6th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 17:18.31 | 25th · 3rd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:41.56 | 13th · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 5:14.55 | 11th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 17:12.77 | 23rd · 2nd on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's Mile | 5:04.77 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:01.99 | 74th · 3rd on team | — | — | |
| 2014-12-08 | Meet results → | Men's 3000 Meters | 9:59.8 | 6th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:30.24 | 6th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:28.61 | 21st · 2nd on team | — | — | |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:30.05 | 6th · 5th on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:09.34 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:33.46 | 7th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 17:12.22 | 7th · 3rd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:46.36 | 10th · 3rd on team | — | — | |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:41.44 | 6th · 1st on team | — | — | |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 9:49.58 | 40th · 3rd on team | — | — | |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 9:40.95 | 10th · 2nd on team | — | — | ★PR SR |