Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Belmont Plateau | 8000m | 29:37.5 | 26th · 2nd on team | 101.9 | -0.095 | CSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 28:48.4 | 4th · 1st on team | 102.4 | -0.117 | ★CR SR CSR |
| 2016-09-10 | Belmont Plateau | 5000m | 18:34.6 | 18th · 1st on team | 109.5 | -0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 34:13.6 | 69th · 1st on team | 104.5 | -0.113 | ★PR ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 28:20.3 | 6th · 1st on team | 108.4 | — | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 28:47.5 | 6th · 1st on team | 106.7 | — | ★CR SR CSR RSR |
| 2015-09-18 | Cross Country Course | 6437m | 22:37.7 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 29:29.5 | 10th · 1st on team | 104.1 | — | CR SR CSR RSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 29:38.3 | 2nd · 1st on team | 101.6 | -0.117 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 34:24.3 | 82nd · 1st on team | 119.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 29:13.7 | 15th · 2nd on team | 113.4 | — | ★CR SR CSR RSR |
| 2014-10-11 | Belmont Plateau | 8000m | 29:55.4 | 28th · 2nd on team | 100.4 | -0.095 | SR CSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 5000m | 18:50.3 | 29th · 2nd on team | 107.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 36:02.2 | 124th · 1st on team | 113.6 | — | PR ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 28:36.2 | 18th · 1st on team | 105.5 | -0.095 | PR ★CR SR CSR |
| 2013-10-12 | Belmont Plateau | 8000m | 29:37 | 22nd · 1st on team | 102.3 | -0.095 | PR CR SR CSR |
| 2013-10-02 | Post Invitational | 5000m | 17:38 | 1st · 1st on team | 114.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 8000m | 30:22 | 18th · 1st on team | 99.7 | -0.095 | PR CR SR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 30:21.3 | 19th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | Stenger Farm Park | 7205m | 26:13.7 | 3rd · 1st on team | 107.0 | -0.063 | ★PR ★CR SR CSR |
| 2013-09-07 | Wickham Park | 5000m | 17:53 | 17th · 1st on team | 112.3 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | CACC Outdoor Conference Championships | 5000m | 16:16.92 | 7th · 1st on team | 102.9 | -0.040 | RSR |
| 2017-05-07 | CACC Outdoor Conference Championships | 10-km | 34:34.39 | 5th · 1st on team | 98.0 | -0.040 | ★PR SR |
| 2017-04-30 | Meet results → | Men's 1500 Meters | 4:15.17 | 9th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Trinity College Invitational | 5000m | 16:15.53 | 9th · 1st on team | 102.3 | -0.041 | ★PR SR RSR |
| 2017-04-08 | Meet results → | Men's 3000 Meters | 9:25.62 | 25th · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's Shot Put | 8.00m | — | — | — | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:23.89 | 6th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 1500m | 4:20.96 | 5th · 1st on team | 101.5 | -0.040 | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 800m | 2:09.6 | 11th · 1st on team | 98.7 | -0.040 | SR |
| 2016-04-23 | Springfield College Classic | 1500m | 4:21.19 | 15th · 1st on team | 101.5 | -0.039 | PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:10.69 | 7th · 1st on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:22.56 | 5th · 1st on team | — | — | SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 4:23.22 | 44th · 1st on team | 101.6 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 5000 Meters | 16:18.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 800 Meters | 2:02.71 | 27th · 1st on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:16.02 | 23rd · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Meters | 9:34.28 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:21.9 | 19th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:05.57 | 35th · 1st on team | — | — | PR SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 1500m | 4:21.48 | 31st · 1st on team | 103.3 | -0.029 | PR SR RSR |
| 2015-04-04 | AIC Yellowjacket Invitational | 800m | 2:05.91 | 20th · 1st on team | 103.0 | -0.029 | ★PR SR |