Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 35:30.9 | 98th · 4th on team | 101.6 | -0.113 | ★CR SR CSR |
| 2016-10-23 | Belmont Plateau | 8000m | 29:34.2 | 24th · 4th on team | 102.1 | -0.095 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:36.4 | 48th · 2nd on team | 101.9 | -0.142 | ★CR CSR |
| 2016-09-24 | Stockton University | 8000m | 27:28.5 | 22nd · 1st on team | 102.9 | -0.143 | ★PR ★CR SR CSR |
| 2016-09-10 | Belmont Plateau | 5000m | 18:13.5 | 12th · 4th on team | 111.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Carousel Park | 8000m | 30:35.4 | 9th · 4th on team | 98.8 | -0.094 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 35:32.1 | 103rd · 3rd on team | 100.7 | -0.113 | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 29:27.2 | 20th · 3rd on team | 104.3 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 28:13.2 | 109th · 3rd on team | 100.2 | -0.142 | CR CSR |
| 2015-09-26 | Stockton University | 8000m | 28:09.1 | 22nd · 2nd on team | 101.6 | -0.143 | SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 31:05.1 | 25th · 3rd on team | 98.8 | — | CR SR CSR |
| 2015-09-05 | Vassar Farms | 6000m | 21:19.8 | 43rd · 3rd on team | 100.7 | -0.130 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 35:23.5 | 110th · 2nd on team | 115.7 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 29:59.6 | 22nd · 2nd on team | 110.5 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 28:08.6 | 79th · 1st on team | 118.5 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43.1 | 59th · 1st on team | 102.9 | -0.142 | PR ★CR SR CSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 30:11.3 | 115th · 8th on team | 109.8 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 29:37.7 | 81st · 2nd on team | 100.2 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:49.5 | 112th · 3rd on team | 114.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Belmont Plateau | 8000m | 29:07.6 | 23rd · 2nd on team | 103.6 | -0.095 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58 | 107th · 1st on team | 99.4 | -0.142 | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 27:45.1 | 42nd · 3rd on team | 102.9 | -0.144 | PR ★CR SR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 30:02.5 | 17th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 30:03 | 17th · 3rd on team | 100.7 | -0.095 | CR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 8000m | 30:01.4 | 11th · 3rd on team | 111.0 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 28:09.1 | 22nd · 2nd on team | 103.9 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 800m | 1:59.3 | 3rd · 1st on team | 107.2 | -0.040 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:28.42 | 57th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:00.35 | 10th · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:02.61 | 17th · 2nd on team | — | — | PR SR |