Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Belmont Plateau | 8000m | 31:48 | 46th · 3rd on team | 94.9 | -0.095 | |
| 2016-10-08 | Belmont Plateau | 8000m | 31:23.6 | 46th · 3rd on team | 95.3 | -0.095 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 29:35.5 | 144th · 3rd on team | 95.0 | -0.142 | ★CR CSR |
| 2016-09-23 | Carousel Park | 7998m | 29:36 | 19th · 2nd on team | 102.6 | -0.094 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Rowan University | 8000m | 29:15.4 | 96th · 3rd on team | 99.2 | -0.132 | ★CR SR CSR RSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 19:16.7 | 25th · 3rd on team | 97.5 | -0.087 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 36:15.3 | 124th · 4th on team | 98.7 | -0.113 | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 29:25.4 | 18th · 3rd on team | 104.4 | — | ★CR SR CSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 29:59.3 | 22nd · 3rd on team | 102.4 | — | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 30:26.2 | 212th · 4th on team | 92.9 | -0.142 | CR CSR |
| 2015-09-30 | Carousel Park | 8000m | 29:59.5 | 6th · 4th on team | 104.8 | — | ★CR SR CSR RSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 8000m | 34:46.2 | 28th · 4th on team | 92.3 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 30:02.7 | 23rd · 5th on team | 110.3 | — | ★CR CSR |
| 2014-10-18 | Hood College Cross Country Open | 8000m | 27:48.4 | 10th · 4th on team | 119.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Belmont Plateau | 8000m | 29:30.7 | 26th · 3rd on team | 101.8 | -0.095 | CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 30:15.2 | 11th · 4th on team | 111.3 | — | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 28:06.4 | 30th · 4th on team | 118.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 29:03.9 | 44th · 4th on team | 114.7 | — | ★CR SR CSR RSR |
| 2014-09-07 | Van Cortlandt Park | 8000m | 30:32 | 13th · 5th on team | 96.7 | -0.117 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:30.5 | 104th · 4th on team | 115.3 | — | ★PR ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 29:02.2 | 21st · 4th on team | 103.9 | -0.095 | ★CR CSR |
| 2013-10-19 | Hood College Cross Country Open | 8000m | 28:40.9 | 15th · 3rd on team | — | — | CR CSR |
| 2013-10-19 | Utica Park | 8000m | 28:40.8 | 14th · 3rd on team | 100.2 | -0.134 | ★CR CSR |
| 2013-10-12 | CSI 5K Invitational | 5000m | 17:21.6 | 4th · 2nd on team | 116.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Carousel Park | 8000m | 32:15.9 | 21st · 4th on team | 94.5 | -0.094 | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 28:25.2 | 56th · 4th on team | 100.5 | -0.144 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 8000m | 30:29 | 20th · 4th on team | 99.3 | -0.095 | CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 29:27.5 | 37th · 4th on team | 100.2 | -0.107 | PR ★CR R SR CSR RSR |
| 2013-09-08 | Van Cortlandt Park | 8000m | 31:29 | 12th · 4th on team | 93.5 | -0.117 | PR CR R SR CSR RSR |