Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 27:26.9 | 160th · 4th on team | 93.8 | — | ★CR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 23:15.6 | 51st · 3rd on team | 91.0 | — | ★CR CSR |
| 2014-10-18 | Hood College Cross Country Open | 6000m | 28:41.6 | 38th · 4th on team | 89.8 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 6000m | 28:50.9 | 78th · 3rd on team | 91.9 | +0.042 | ★CR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 5000m | 22:59.6 | 21st · 4th on team | 93.2 | — | ★PR ★CR SR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 6000m | 27:16.8 | 43rd · 3rd on team | 94.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 6000m | 29:09.5 | 121st · 3rd on team | 88.3 | — | ★CR CSR |
| 2014-09-07 | Van Cortlandt Park | 6000m | 29:05 | 14th · 3rd on team | 90.7 | +0.032 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 28:42.5 | 164th · 3rd on team | 89.6 | — | ★CR CSR |
| 2013-10-27 | Belmont Plateau | 5000m | 23:59 | 60th · 2nd on team | 88.1 | +0.049 | PR ★CR SR CSR |
| 2013-10-19 | Utica Park | 6000m | 30:09.4 | 47th · 4th on team | 84.4 | +0.008 | ★CR CSR |
| 2013-10-12 | CSI 5K Invitational | 5000m | 24:44.2 | 25th · 3rd on team | 85.7 | — | PR ★CR SR CSR |
| 2013-10-05 | 2013 GBC Fall Classic | 5000m | 25:08.4 | 44th · 3rd on team | 84.3 | +0.043 | PR ★CR SR CSR |
| 2013-09-28 | 25th Annual Don Cathcart XC Invite | 6000m | 28:07.2 | 101st · 3rd on team | 91.0 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 26:09.9 | 63rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 5000m | 26:10 | 63rd · 2nd on team | 83.9 | +0.049 | CR R CSR RSR |
| 2013-09-14 | UD Delaware XC Invitational I | 6000m | 31:04.2 | 170th · 3rd on team | 81.9 | — | PR ★CR R SR CSR RSR |
| 2013-09-08 | Van Cortlandt Park | 6000m | 32:13 | 26th · 3rd on team | 81.4 | +0.032 | PR CR R SR CSR RSR |