Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 33:58.7 | 63rd · 1st on team | 105.3 | -0.113 | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 28:32.2 | 9th · 1st on team | 107.6 | — | ★CR CSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 28:33.3 | 5th · 1st on team | 107.5 | — | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:50.2 | 24th · 1st on team | 105.4 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-30 | Carousel Park | 8000m | 28:34.5 | 1st · 1st on team | 110.0 | — | ★CR SR CSR RSR |
| 2015-09-19 | Kutztown University | 8047m | 28:24.8 | 52nd · 1st on team | 71.3 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 8000m | 29:32.1 | 3rd · 1st on team | 108.7 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 33:39.9 | 63rd · 2nd on team | 121.6 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 28:01.5 | 4th · 1st on team | 118.2 | — | ★CR CSR |
| 2014-10-18 | Hood College Cross Country Open | 8000m | 26:57 | 2nd · 2nd on team | 123.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Belmont Plateau | 8000m | 27:58.3 | 6th · 1st on team | 107.4 | -0.095 | ★CR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 28:27.2 | 4th · 2nd on team | 118.4 | — | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 27:10.7 | 13th · 2nd on team | 122.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 27:38.4 | 14th · 1st on team | 120.6 | — | ★CR R SR CSR RSR |
| 2014-09-07 | Van Cortlandt Park | 8000m | 28:22 | 2nd · 1st on team | 104.1 | -0.117 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 34:55.8 | 88th · 3rd on team | 117.2 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Belmont Plateau | 8000m | 28:23.4 | 13th · 2nd on team | 106.3 | -0.095 | CR CSR |
| 2013-10-12 | CSI 5K Invitational | 5000m | 17:23.1 | 5th · 3rd on team | 116.2 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Carousel Park | 8000m | 30:38.9 | 11th · 3rd on team | 99.5 | -0.094 | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 27:30.7 | 38th · 3rd on team | 103.8 | -0.144 | PR ★CR SR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 29:43.8 | 13th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 29:44 | 13th · 3rd on team | 101.8 | -0.095 | CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 28:07.9 | 15th · 3rd on team | 105.0 | -0.107 | PR ★CR R SR CSR RSR |
| 2013-09-08 | Van Cortlandt Park | 8000m | 30:17 | 7th · 3rd on team | 97.2 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 10-km | 32:39.64 | 2nd · 1st on team | 105.7 | -0.040 | ★PR SR RSR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 9:11.43 | 8th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Eastern Shore Challenge | 5000m | 16:03.46 | 4th · 1st on team | 104.5 | -0.028 | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 10,000 Meters | 32:55.14 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:22.87 | 77th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:48.77 | 41st · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 16:17.57 | 6th · 1st on team | — | — | PR SR |