Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 33:43.3 | 56th · 1st on team | 107.0 | -0.113 | ★CR SR CSR |
| 2016-10-23 | Belmont Plateau | 8000m | 28:03.2 | 6th · 1st on team | 107.6 | -0.095 | CSR |
| 2016-10-15 | Caldwell University | 5000m | 17:00.9 | 3rd · 1st on team | 107.0 | -0.087 | ★CR CSR |
| 2016-10-08 | Belmont Plateau | 8000m | 28:15.6 | 13th · 1st on team | 105.9 | -0.095 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:44.3 | 12th · 1st on team | 105.2 | -0.142 | SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:24.9 | 45th · 1st on team | 108.6 | -0.107 | ★CR SR CSR |
| 2016-09-02 | Ramapo College | 5000m | 16:52.6 | 4th · 1st on team | 110.6 | -0.075 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 32:50.9 | 35th · 1st on team | 108.9 | -0.113 | ★PR ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 28:12.2 | 5th · 1st on team | 108.9 | — | ★CR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 16:16.5 | 23rd · 1st on team | 111.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:40.7 | 21st · 1st on team | 106.0 | -0.142 | ★CR SR CSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 26:43.8 | 1st · 1st on team | 108.6 | -0.142 | ★CR SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 28:43.6 | 4th · 1st on team | 106.9 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 33:05.1 | 47th · 1st on team | 123.8 | — | PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 27:38.7 | 3rd · 1st on team | 119.8 | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 27:59 | 7th · 1st on team | 119.2 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 27:41.3 | 3rd · 1st on team | 108.5 | -0.095 | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 25:54.7 | 5th · 1st on team | 130.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 27:34 | 2nd · 1st on team | 121.7 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 27:34 | 2nd · 1st on team | 121.7 | — | ★CR CSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 28:04.3 | 31st · 1st on team | 105.7 | -0.117 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 34:20.4 | 73rd · 3rd on team | 119.2 | — | PR ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 28:37.6 | 19th · 3rd on team | 105.4 | -0.095 | |
| 2013-10-12 | Belmont Plateau | 8000m | 28:10 | 6th · 1st on team | 107.6 | -0.095 | CR CSR |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 8000m | 28:09.1 | 6th · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Branch Brook Park | 8000m | 26:24.2 | 5th · 2nd on team | 106.3 | -0.158 | ★CR CSR |
| 2013-09-21 | Holmdel Park | 8046m | 27:39.2 | 8th · 1st on team | 109.9 | -0.095 | ★PR ★CR SR CSR |
| 2013-09-14 | NJIT Classic D2/D3 | 8000m | 26:12.2 | 1st · 1st on team | 127.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Lions Invitational | 1500m | 4:19.2 | 39th · 1st on team | 102.5 | -0.040 | SR |
| 2017-04-29 | Lions Invitational | 5000m | 15:37.93 | 3rd · 1st on team | 108.0 | -0.040 | RSR |
| 2017-04-22 | All-American Invitational/Open Meet | 3000m | 9:06.41 | 5th · 1st on team | 104.8 | -0.043 | ★PR SR RSR |
| 2017-04-22 | All-American Invitational/Open Meet | 5000m | 15:31.93 | 5th · 1st on team | 106.9 | -0.043 | ★PR SR RSR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:01.12 | 1st · 1st on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:30.88 | 36th · 1st on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 33:01.23 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:05.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 5000m | 15:48.48 | 1st · 1st on team | 105.9 | -0.043 | PR SR |
| 2016-04-17 | Coach Omelchenko Invitational | 1500m | 4:15.01 | 7th · 1st on team | 103.5 | -0.043 | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:19.67 | 9th · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:50.72 | 9th · 1st on team | — | — | SR |
| 2016-02-06 | DeSchriver Invitational | 5000m | 15:54.72 | 2nd · 1st on team | 106.0 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 5000 Meters | 15:49.99 | 1st · 1st on team | — | — | |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:19.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 800 Meters | 2:12.06 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 9:08.22 | 3rd · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:48.44 | 6th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 3000 Meters | 9:19.57 | 20th · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's Mile | 4:45.19 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:31.53 | 7th · 1st on team | — | — | PR SR |