Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 34:17.3 | 70th · 1st on team | 105.2 | -0.113 | ★PR ★CR SR CSR |
| 2016-10-23 | Belmont Plateau | 8000m | 28:43.6 | 13th · 2nd on team | 105.1 | -0.095 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 27:57.4 | 67th · 2nd on team | 103.2 | -0.133 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:37 | 51st · 1st on team | 101.8 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-18 | Van Cortlandt Park | 8000m | 29:14.9 | 2nd · 1st on team | 100.8 | -0.117 | ★CR SR CSR |
| 2016-09-10 | Belmont Plateau | 5000m | 17:55.7 | 5th · 1st on team | 113.5 | -0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 34:53.2 | 85th · 2nd on team | 102.5 | -0.113 | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 28:37.5 | 10th · 2nd on team | 107.3 | — | ★CR CSR RSR |
| 2015-10-03 | Bryn Athyn Cross-Country Course | 8000m | 27:49.4 | 2nd · 2nd on team | 104.6 | -0.119 | ★CR SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 28:27.2 | 19th · 1st on team | 102.0 | -0.142 | ★CR SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 30:18 | 18th · 2nd on team | 101.3 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 34:24.8 | 83rd · 1st on team | 119.0 | — | PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 29:06.1 | 12th · 2nd on team | 113.9 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 27:51.8 | 69th · 3rd on team | 119.7 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43 | 57th · 3rd on team | 102.9 | -0.142 | PR ★CR SR CSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 30:29.3 | 117th · 7th on team | 108.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:35.7 | 106th · 1st on team | 115.0 | — | PR ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 29:11.9 | 24th · 2nd on team | 103.3 | -0.095 | CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 27:55.6 | 26th · 2nd on team | 119.7 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Carousel Park | 8000m | 31:19.8 | 15th · 2nd on team | 97.3 | -0.094 | ★CR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 30:51.6 | 22nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 30:52 | 22nd · 2nd on team | 98.0 | -0.095 | CR R CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | CACC Outdoor Conference Championships | 3ksteeple | 10:49.09 | 6th · 1st on team | — | -0.040 | SR |
| 2017-05-07 | CACC Outdoor Conference Championships | 5000m | 17:04.25 | 16th · 3rd on team | 98.1 | -0.040 | |
| 2017-04-29 | Lions Invitational | 1500m | 4:31.65 | 67th · 2nd on team | 97.8 | -0.040 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 3000 Steeplechase | 10:39.96 | 15th · 1st on team | — | — | ★PR SR |
| 2017-04-12 | Meet results → | Men's 1500 Meters | 4:34 | 11th · 2nd on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 10:53.31 | 5th · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 17:04.27 | 9th · 1st on team | — | — | SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 5000m | 16:30.43 | 7th · 1st on team | 101.1 | -0.053 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 3ksteeple | 10:28.31 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 5000m | 17:43.56 | 8th · 2nd on team | 94.1 | -0.040 | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:30.38 | 78th · 2nd on team | — | — | SR |
| 2016-04-13 | Meet results → | Men's 3000 Steeplechase | 10:43.34 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 17:18.96 | 34th · 2nd on team | — | — | SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:36.14 | 8th · 1st on team | — | — | SR |
| 2016-03-19 | Philadelphia College Classic | 2ksteeple | 7:27.58 | 9th · 1st on team | — | -0.049 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 5000m | 17:12.82 | 16th · 1st on team | 97.3 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 5000 Meters | 17:10.74 | 8th · 2nd on team | — | — | |
| 2015-05-03 | Meet results → | Men's 10,000 Meters | 36:00.04 | 3rd · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 9:29.19 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:32.2 | 36th · 1st on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:27.78 | 28th · 2nd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 34:33.83 | 19th · 1st on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:35.6 | 14th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 17:16.66 | 5th · 1st on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:51.53 | 33rd · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:58.26 | 9th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 5000 Meters | 16:53.6 | 3rd · 1st on team | — | — | |
| 2014-05-04 | Meet results → | Men's 10,000 Meters | 42:08.34 | 1st · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:50.57 | 16th · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:42.43 | 61st · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 10,000 Meters | 34:32.11 | 13th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:56.97 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:37.55 | 5th · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:54.14 | 4th · 1st on team | — | — | PR SR |