Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 32:43.7 | 169th · 4th on team | 110.7 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 25:27.2 | 56th · 4th on team | 114.3 | -0.130 | ★PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:36.3 | 13th · 4th on team | 108.4 | -0.132 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:34.1 | 275th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 275th · 2nd on team | 108.3 | -0.142 | ★CR CSR |
| 2013-09-21 | 55th W&M Invitational | 5000m | 16:21.5 | 13th · 5th on team | — | — | ★CR CSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 16:21.4 | 13th · 5th on team | 122.0 | -0.007 | ★CR CSR |
| 2013-09-19 | Virginia Union University XC Invite | 8000m | 26:10 | 6th · 5th on team | 127.4 | — | PR ★CR SR CSR |
| 2013-09-06 | Richmond Spider Open | 5000m | 15:54.2 | 28th · 4th on team | 128.3 | — | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:31 | 27th · 2nd on team | 120.7 | -0.011 | ★CR CSR |
| 2010-10-26 | Nokesville Park | 5000m | 16:59 | 5th · 2nd on team | 121.1 | -0.031 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:32 | 32nd · 1st on team | 124.8 | -0.032 | PR ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:34.8 | 19th · 2nd on team | 126.0 | -0.023 | PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 17:29 | 14th · 1st on team | 127.0 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 17:17.9 | 4th · 2nd on team | 123.9 | +0.008 | ★CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 17:22.9 | 17th · 2nd on team | 124.6 | +0.019 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 16:53 | 15th · 2nd on team | 125.3 | -0.013 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:27 | 53rd · 2nd on team | 121.8 | -0.013 | CR SR CSR RSR |
| 2009-11-03 | Panorama Farms | 5000m | 17:43.1 | 28th · 4th on team | 119.0 | -0.019 | ★CR SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:54.8 | 91st · 7th on team | 117.1 | +0.022 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 17:29 | 25th · 2nd on team | 124.3 | +0.009 | |
| 2008-09-27 | Maymont Park | 5000m | 17:43 | 72nd · 3rd on team | 122.7 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:24 | 61st · 2nd on team | 124.8 | +0.009 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Hardy National Park | 4800m | 17:55 | 20th · 2nd on team | 116.9 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 800m | 2:04.06 | 25th · 2nd on team | 121.0 | -0.035 | |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 800m | 1:58.29 | 1st · 1st on team | 126.6 | -0.035 | ★PR SR RSR |
| 2011-04-09 | The Running Store City-County Championship | 800m | 2:03.22 | 5th · 2nd on team | 121.5 | -0.039 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 800m | 2:13.86 | 16th · 2nd on team | 112.7 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 800m | 2:11.14 | 22nd · 3rd on team | 114.1 | -0.036 | |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 800m | 2:07.04 | 5th · 3rd on team | 118.1 | -0.034 | RSR |
| 2010-04-17 | Gus Lacy Track Classic | 800m | 2:08.29 | 19th · 2nd on team | 116.9 | -0.030 | |
| 2010-04-10 | Wildcat Invitational | 800m | 2:06.33 | 17th · 2nd on team | 117.6 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Nike Victor Cahoon Invitational | 800m | 2:13.05 | 21st · 2nd on team | 112.1 | -0.040 | |
| 2009-04-25 | Race results → | 1600m | 4:50.17 | 28th · 2nd on team | — | — | ★PR SR |
| 2009-04-01 | The Running Store City - County Championships | 800m | 2:10.31 | 7th · 2nd on team | 114.0 | -0.040 | PR SR RSR |