Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:55 | 24th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Navy vs. Army Men's XC Meet | 8000m | 25:04.1 | 7th · 6th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 25:01.2 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 25:12.3 | 13th · 8th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:13.1 | 87th · 5th on team | 111.9 | +0.028 | ★PR ★CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:03.5 | 23rd · 6th on team | 111.4 | +0.028 | ★CR CSR |
| 2013-10-18 | Star Meet | 8000m | 25:55.4 | 19th · 11th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:20.7 | 95th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21 | 92nd · 4th on team | 112.8 | +0.003 | ★CR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:35.1 | 42nd · 5th on team | — | — | ★CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:44.3 | 32nd · 9th on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-21 | Towson University Invitational Cross Country Meet | 8047m | 27:58.3 | 13th · 8th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | 2011 Towson Invitational Cross Country Meet | 8047m | 26:12.8 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:15.73 | 6th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:44.92 | 4th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:22.72 | 15th · 2nd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:01.74 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:12.26 | 6th · 1st on team | 115.4 | -0.053 | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:17.52 | 6th · 2nd on team | 111.1 | -0.049 | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:14.82 | 2nd · 1st on team | 117.5 | -0.049 | PR ★R SR RSR |
| 2015-02-07 | Meet results → | Men's Mile | 4:12.31 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | URI Sorlein Invitational | 3000m | 8:25.02 | 3rd · 1st on team | 114.7 | -0.043 | SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:13.8 | 1st · 1st on team | — | — | PR SR |
| 2015-01-05 | Meet results → | Men's 3000 Meters | 8:23.95 | 2nd · 2nd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 14:44.03 | 2nd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:51.58 | 7th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 14:30.04 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 14:58.3 | 5th · 4th on team | — | — | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:31.08 | 45th · 2nd on team | 111.1 | -0.053 | SR RSR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:47.35 | 2nd · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:23.08 | 2nd · 2nd on team | — | — | SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:27.31 | 3rd · 3rd on team | — | — | SR |
| 2014-01-05 | Meet results → | Men's 5000 Meters | 15:02.92 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:32.71 | 12th · 1st on team | 115.2 | -0.044 | |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 14:28.39 | 5th · 3rd on team | 115.4 | -0.040 | ★PR R SR RSR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 14:46.28 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 14:56.29 | 5th · 1st on team | — | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:24.95 | 24th · 5th on team | 111.8 | -0.053 | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:30.41 | 4th · 2nd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:17.09 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 8:26.41 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-04 | Meet results → | Men's 5000 Meters | 15:06.13 | 2nd · 2nd on team | — | — | PR SR |
| 2012-12-01 | Navy Invitational | 3000m | 8:34.3 | 7th · 3rd on team | 112.2 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Navy Quad | 5000m | 15:02.91 | 7th · 7th on team | 112.0 | -0.034 | |
| 2012-03-03 | Meet results → | Men's 3000 Meters | 8:36.82 | 27th · 4th on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:42.06 | 19th · 6th on team | — | — | PR SR |
| 2012-01-28 | Wesley A. Brown Invitational | 3000m | 8:24.57 | 8th · 3rd on team | 114.3 | -0.049 | PR R SR RSR |
| 2012-01-14 | Navy 6-Way Meet | 5000m | 14:52.19 | 2nd · 1st on team | 111.3 | -0.049 | PR SR |
| 2012-01-07 | Navy vs. Princeton | 3000m | 8:40.54 | 6th · 4th on team | 110.8 | -0.049 | |
| 2011-12-03 | Navy Invitational | 3000m | 8:36.92 | 8th · 3rd on team | 111.5 | -0.049 | PR R SR RSR |