Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:18.6 | 115th · 3rd on team | 112.5 | -0.004 | ★CR CSR |
| 2013-11-02 | Binghamton University | 5000m | 19:50.4 | 47th · 6th on team | 110.2 | +0.046 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 6000m | 22:52.9 | 60th · 2nd on team | 113.2 | +0.028 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:33.6 | 39th · 6th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:34 | 414th · 6th on team | 108.1 | -0.004 | CR CSR |
| 2013-09-14 | 2013 Salty Dog Invitational | 6000m | 22:11.2 | 20th · 3rd on team | 116.2 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 5000m | 19:16.8 | 13th · 2nd on team | 109.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:48.6 | 1st · 1st on team | 129.8 | +0.097 | ★CR CSR |
| 2012-10-25 | North Hagerstown High School | 4828m | 18:25.9 | 1st · 1st on team | 127.1 | -0.017 | ★PR ★CR SR CSR |
| 2012-10-11 | Catoctin High School | 3000m | 11:33 | 1st · 1st on team | 126.7 | +0.045 | ★PR ★CR SR CSR |
| 2012-10-02 | Boonsboro HS | 4828m | 18:32 | 1st · 1st on team | 126.1 | -0.007 | SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:33.6 | 2nd · 1st on team | 127.3 | -0.007 | SR CSR |
| 2012-09-19 | Clear Spring HS | 4828m | 19:11.8 | 1st · 1st on team | 130.6 | +0.044 | SR CSR RSR |
| 2012-09-12 | Woodsboro Park | 4900m | 19:46 | 1st · 1st on team | 129.8 | +0.060 | ★PR ★CR SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 19:40.7 | 1st · 1st on team | 126.6 | +0.044 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 20:32.8 | 2nd · 1st on team | 126.6 | +0.097 | CR CSR |
| 2011-11-03 | Smithsburg HS | 5000m | 20:07.5 | 1st · 1st on team | 125.8 | +0.024 | ★CR CSR |
| 2011-10-27 | Clear Spring HS | 4828m | 19:11.6 | 1st · 1st on team | 129.6 | +0.044 | ★CR CSR |
| 2011-10-21 | Boonsboro HS | 4828m | 18:52.6 | 3rd · 1st on team | 126.2 | -0.007 | |
| 2011-10-15 | Middletown High School | 2000m | 7:34 | 1st · 1st on team | 120.6 | +0.008 | ★CR SR CSR |
| 2011-10-13 | Smithsburg HS | 4892m | 19:53 | 1st · 1st on team | 125.5 | +0.033 | ★PR ★CR SR CSR |
| 2011-10-08 | Smithsburg HS | 5000m | 20:18.2 | 3rd · 1st on team | 126.4 | +0.024 | CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 18:28.3 | 2nd · 1st on team | 128.2 | -0.007 | PR ★CR SR CSR |
| 2011-09-24 | Hereford HS | 4828m | 20:39 | 2nd · 1st on team | 126.0 | +0.097 | CR CSR |
| 2011-09-21 | Boonsboro HS | 5000m | 21:38 | 1st · 1st on team | 112.2 | -0.024 | ★CR CSR |
| 2011-09-14 | Woodsboro Park | 4828m | 20:41.1 | 3rd · 1st on team | 127.3 | +0.094 | ★CR CSR |
| 2011-09-03 | Clear Spring HS | 5000m | 19:10.6 | 1st · 1st on team | 131.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2011-08-27 | Dulaney | 8046m | 33:41 | 1st · 1st on team | 129.9 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2011-08-13 | Boonsboro HS | 4828m | 19:15 | 1st · 1st on team | 123.8 | -0.007 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 21:50 | 10th · 1st on team | 119.4 | +0.097 | CR CSR |
| 2010-11-04 | Williamsport HS Course | 4828m | 19:43.5 | 2nd · 1st on team | 123.5 | +0.006 | ★CR CSR |
| 2010-10-28 | Boonsboro HS | 4828m | 19:30.7 | 1st · 1st on team | 123.5 | -0.007 | |
| 2010-10-23 | Middletown Park | 2000m | 7:31 | 1st · 1st on team | 118.1 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-21 | Boonsboro HS | 4828m | 19:21 | 1st · 1st on team | 123.6 | -0.007 | PR CR SR CSR |
| 2010-10-15 | Smithsburg HS | 5000m | 20:37.7 | 1st · 1st on team | 124.1 | +0.024 | PR CR R SR CSR RSR |
| 2010-10-09 | Smithsburg HS | 4892m | 20:37.7 | 2nd · 1st on team | 122.9 | +0.033 | PR CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 19:28.5 | 3rd · 1st on team | 122.4 | -0.007 | ★PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 22:53 | 23rd · 1st on team | 115.3 | +0.097 | CR CSR |
| 2010-09-22 | South Hagerstown HS | 4828m | 21:01 | 1st · 1st on team | 115.6 | +0.007 | ★CR CSR |
| 2010-09-15 | Woodsboro Park | 4800m | 21:21 | 9th · 1st on team | 121.6 | +0.094 | PR ★CR SR CSR |
| 2010-09-11 | Brunswick High School | 4828m | 20:09 | 2nd · 1st on team | 123.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 21:16 | 1st · 1st on team | 116.6 | +0.003 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:04 | 13th · 1st on team | 114.3 | +0.097 | CR CSR |
| 2009-11-05 | Williamsport HS Course | 4828m | 21:34 | 10th · 1st on team | 111.7 | +0.006 | CR CSR |
| 2009-10-29 | Williamsport HS Course | 5000m | 21:23 | 4th · 1st on team | 118.7 | +0.018 | PR ★CR R SR CSR RSR |
| 2009-10-16 | Smithsburg HS | 5000m | 24:17.1 | 21st · 1st on team | 104.8 | +0.024 | CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 22:46.3 | 4th · 1st on team | 110.1 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 21:10.8 | 18th · 1st on team | 113.3 | -0.007 | PR CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 23:45.1 | 44th · 1st on team | 108.9 | +0.094 | PR CR SR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 22:05 | 29th · 1st on team | 114.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 22:13 | 11th · 1st on team | 113.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 2miles | 11:36.09 | 22nd · 1st on team | 126.4 | -0.039 | ★PR SR |
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:32.65 | 8th · 2nd on team | 120.0 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 11:13.18 | 2nd · 1st on team | 130.9 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:30.36 | 5th · 3rd on team | 124.8 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 800m | 2:32.65 | 8th · 2nd on team | 118.9 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 3200m | 11:13.18 | 2nd · 1st on team | 130.0 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 1600m | 5:30.36 | 5th · 3rd on team | 123.8 | -0.041 | |
| 2013-05-17 | MPSSAA 1A West Region Championships | 3200m | 11:58.1 | 4th · 2nd on team | 124.1 | -0.023 | |
| 2013-05-17 | MPSSAA 1A West Region Championships | 800m | 2:27.36 | 6th · 2nd on team | 125.0 | -0.023 | ★PR SR |
| 2013-05-17 | MPSSAA 1A West Region Championships | 1600m | 5:26.37 | 5th · 3rd on team | 127.3 | -0.023 | |
| 2013-05-09 | Washington County Championships | 3200m | 11:40.24 | 1st · 1st on team | 127.2 | -0.018 | |
| 2013-05-09 | Washington County Championships | 1600m | 5:21.39 | 3rd · 2nd on team | 129.5 | -0.018 | SR |
| 2013-05-03 | MVAL Antietam Conference Championships | 3200m | 11:10.7 | 1st · 1st on team | 132.1 | -0.033 | ★PR ★R SR RSR |
| 2013-04-24 | Boonsboro-Century- Walkersville | 1600m | 5:49 | 4th · 4th on team | 119.9 | -0.018 | |
| 2013-04-24 | Boonsboro-Century- Walkersville | 3200m | 11:38.4 | 1st · 1st on team | 128.5 | -0.018 | |
| 2013-04-20 | Talley Zimmerman Invitational | 800m | 2:27.81 | 9th · 2nd on team | 124.6 | -0.028 | PR SR |
| 2013-04-20 | Talley Zimmerman Invitational | 1500m | 4:58.76 | 5th · 2nd on team | 129.0 | -0.028 | ★PR SR |
| 2013-04-13 | Don Boyer Invitational | 3200m | 11:17.74 | 1st · 1st on team | 131.7 | -0.023 | PR SR RSR |
| 2013-04-10 | Catoctin, Liberty & Smithsburg @ Boonsboro | 3200m | 11:27.9 | 1st · 1st on team | 131.2 | -0.018 | RSR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 11:25.53 | 1st · 1st on team | 130.4 | -0.018 | PR SR RSR |
| 2013-03-23 | Knights & Lions Invite | 3200m | 11:45.04 | 1st · 1st on team | 126.4 | -0.024 | |
| 2013-03-23 | Knights & Lions Invite | 1600m | 5:35.89 | 2nd · 1st on team | 123.8 | -0.024 | |
| 2013-02-18 | MPSSAA 1A Maryland State Championships | 3200m | 11:30.46 | 2nd · 1st on team | 128.0 | -0.039 | |
| 2013-02-18 | MPSSAA 1A Maryland State Championships | 1600m | 5:21.54 | 1st · 1st on team | 128.6 | -0.039 | SR |
| 2013-02-02 | 1A West Region Championships | 3200m | 11:26.86 | 1st · 1st on team | 129.5 | -0.032 | SR RSR |
| 2013-02-02 | 1A West Region Championships | 1600m | 5:27.87 | 1st · 1st on team | 127.0 | -0.032 | |
| 2013-02-02 | 1A West Region Championships | 800m | 2:33.49 | 5th · 3rd on team | 120.6 | -0.032 | |
| 2013-01-18 | Washington County Championships | 3200m | 11:38.94 | 1st · 1st on team | 127.3 | -0.032 | |
| 2013-01-18 | Washington County Championships | 1600m | 5:22.6 | 2nd · 1st on team | 129.1 | -0.032 | SR RSR |
| 2013-01-04 | MVAL Antietam Conference Championships | 800m | 2:39.05 | 7th · 2nd on team | 116.4 | -0.032 | |
| 2013-01-04 | MVAL Antietam Conference Championships | 1600m | 5:33.08 | 5th · 2nd on team | 125.0 | -0.032 | |
| 2012-12-28 | Frostbite Invite | 3200m | 11:46.74 | 3rd · 1st on team | 125.1 | -0.039 | |
| 2012-12-28 | Frostbite Invite | 1600m | 5:35.62 | 5th · 1st on team | 123.0 | -0.039 | |
| 2012-12-21 | Dwight Scott Western Maryland | 1600m | 5:24.18 | 2nd · 1st on team | 128.2 | -0.032 | SR |
| 2012-12-15 | Hagerstown CC HS Invitational | 3200m | 11:29.81 | 1st · 1st on team | 129.0 | -0.032 | SR RSR |
| 2012-12-07 | Warrior Invitational | 800m | 2:32.66 | 2nd · 1st on team | 121.1 | -0.032 | SR RSR |
| 2012-12-07 | Warrior Invitational | 1600m | 5:29.54 | 1st · 1st on team | 126.1 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 1A Maryland State Championships | 3200m | 11:27.04 | 1st · 1st on team | 128.2 | -0.041 | |
| 2012-05-26 | MPSSAA 1A Maryland State Championships | 1600m | 5:21.58 | 4th · 2nd on team | 127.2 | -0.041 | |
| 2012-05-24 | MPSSAA 1A Maryland State Championships | 3200m | 11:27.04 | 1st · 1st on team | 127.3 | -0.041 | |
| 2012-05-18 | 1A West Region Championships | 800m | 2:31.03 | 5th · 2nd on team | 122.0 | -0.023 | |
| 2012-05-18 | 1A West Region Championships | 1600m | 5:24 | 1st · 1st on team | 128.2 | -0.023 | |
| 2012-05-18 | 1A West Region Championships | 3200m | 11:40.29 | 1st · 1st on team | 127.7 | -0.023 | |
| 2012-05-10 | Washington County Championships | 1600m | 5:21.46 | 2nd · 1st on team | 130.2 | -0.016 | RSR |
| 2012-05-10 | Washington County Championships | 3200m | 11:37.6 | 1st · 1st on team | 129.1 | -0.016 | |
| 2012-04-30 | MVAL Antietam Conference Championships | 3200m | 11:26.51 | 2nd · 1st on team | 128.0 | -0.034 | PR SR |
| 2012-04-21 | Zimmerman Invitational | 3000m | 10:40.41 | 1st · 1st on team | 129.2 | -0.028 | ★PR SR |
| 2012-04-18 | Boonsboro/ North Hagerstown Dual | hj | 4-04.00 | — | — | -0.018 | |
| 2012-04-18 | Boonsboro/ North Hagerstown Dual | 800m | 2:34.5 | 3rd · 3rd on team | 119.6 | -0.018 | |
| 2012-04-18 | Boonsboro/ North Hagerstown Dual | 1600m | 5:26.3 | 1st · 1st on team | 127.3 | -0.018 | |
| 2012-04-14 | Don Boyer Invitational | 1600m | 5:22.21 | 3rd · 1st on team | 128.6 | -0.023 | |
| 2012-04-14 | Don Boyer Invitational | 3200m | 11:41.44 | 1st · 1st on team | 127.2 | -0.023 | |
| 2012-04-11 | Boons & Catoctin @ Smithsburg | hj | 4'02 | — | — | -0.025 | |
| 2012-04-11 | Boons & Catoctin @ Smithsburg | 800m | 2:30 | 1st · 1st on team | 123.0 | -0.025 | PR SR |
| 2012-04-11 | Boons & Catoctin @ Smithsburg | 200m | 34.04 | 4th · 2nd on team | — | -0.025 | ★PR SR |
| 2012-04-11 | Boons & Catoctin @ Smithsburg | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2012-04-07 | Dwight Scott "Battlefield Blast" Invitational | 800m | 2:31.08 | 7th · 1st on team | 122.5 | -0.018 | PR SR |
| 2012-04-07 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 11:31.39 | 1st · 1st on team | 129.9 | -0.018 | |
| 2012-04-07 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 5:24.78 | 1st · 1st on team | 128.5 | -0.018 | |
| 2012-03-27 | Boonsboro/ Clear Spring/ Williamsport Tri | shot | 16-09.25 | — | — | -0.018 | |
| 2012-03-27 | Boonsboro/ Clear Spring/ Williamsport Tri | 1600m | 6:14 | 3rd · 2nd on team | 110.9 | -0.018 | |
| 2012-03-27 | Boonsboro/ Clear Spring/ Williamsport Tri | 3200m | 11:26.9 | 1st · 1st on team | 130.1 | -0.018 | PR SR RSR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 1600m | 5:21.36 | 2nd · 1st on team | 128.4 | -0.039 | ★PR SR RSR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 3200m | 11:37.68 | 1st · 1st on team | 126.7 | -0.039 | |
| 2012-02-11 | 1A West Region Championships | 1600m | 5:27.41 | 1st · 1st on team | 126.9 | -0.032 | PR SR |
| 2012-02-11 | 1A West Region Championships | 3200m | 11:45.65 | 1st · 1st on team | 126.1 | -0.032 | |
| 2012-01-20 | Washington County Championships | 3200m | 11:44.26 | 1st · 1st on team | 126.3 | -0.032 | |
| 2012-01-06 | MVAL Antietam Conference Championships | 800m | 2:37.43 | 5th · 1st on team | 117.4 | -0.032 | |
| 2012-01-06 | MVAL Antietam Conference Championships | 3200m | 11:43.97 | 2nd · 1st on team | 126.4 | -0.032 | |
| 2011-12-30 | Frostbite Invite | 1600m | 5:31.47 | 3rd · 1st on team | 124.5 | -0.039 | PR SR |
| 2011-12-30 | Frostbite Invite | 800m | 2:35.38 | 5th · 1st on team | 118.2 | -0.039 | PR SR |
| 2011-12-10 | Warrior Invitational | 1600m | 5:37.57 | 1st · 1st on team | 123.1 | -0.032 | SR |
| 2011-12-03 | Terry Baker Invitational Scrimmage | 3200m | 11:34.25 | 1st · 1st on team | 128.1 | -0.032 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-25 | Catoctin, Smithsburg Tri- Rescheduled | 400m | 1:13.04 | 8th · 6th on team | — | -0.018 | PR SR |
| 2011-04-25 | Catoctin, Smithsburg Tri- Rescheduled | 1600m | 7:08.1 | 8th · 4th on team | 97.8 | -0.018 | |
| 2011-04-23 | Tally Zimmerman Invitational | 3000m | 11:13.49 | 3rd · 1st on team | 122.5 | -0.028 | PR SR |
| 2011-04-23 | Tally Zimmerman Invitational | 1500m | 5:17.31 | 6th · 1st on team | 121.1 | -0.028 | PR SR |
| 2011-04-20 | Dual w/ North Hagerstown | 800m | 2:39.9 | 8th · 5th on team | 115.2 | -0.026 | PR SR |
| 2011-04-20 | Dual w/ North Hagerstown | 1600m | 5:35.5 | 2nd · 1st on team | 123.6 | -0.026 | |
| 2011-04-09 | Don Boyer Invitational | 1600m | 5:38.43 | 8th · 1st on team | 122.8 | -0.023 | |
| 2011-04-02 | Dwight Scott Invitational | 1600m | 5:49 | 2nd · 1st on team | 119.5 | -0.018 | |
| 2011-04-02 | Dwight Scott Invitational | 3200m | 11:54.66 | 1st · 1st on team | 125.3 | -0.018 | R RSR |
| 2011-03-26 | Patriot Invitational | 3200m | 11:52.83 | 2nd · 1st on team | 124.0 | -0.029 | PR SR RSR |
| 2011-03-26 | Patriot Invitational | 1mile | 5:39.87 | 2nd · 1st on team | 121.9 | -0.029 | ★PR SR |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 3200m | 12:06.68 | 1st · 1st on team | 121.6 | -0.039 | |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 1600m | 5:33.31 | 1st · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2011-02-05 | 1A West Regional Championships | 3200m | 12:21.75 | 1st · 1st on team | 119.9 | -0.032 | |
| 2011-02-05 | 1A West Regional Championships | 1600m | 5:39.48 | 1st · 1st on team | 122.4 | -0.032 | PR SR |
| 2011-01-28 | Washington County Invitational | 500m | 1:38.38 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2011-01-28 | Washington County Invitational | 1600m | 5:39.92 | 1st · 1st on team | 122.2 | -0.032 | PR SR |
| 2011-01-21 | Washington County Championships | 3200m | 12:20.76 | 1st · 1st on team | 120.1 | -0.032 | |
| 2011-01-21 | Washington County Championships | 1600m | 5:41.46 | 1st · 1st on team | 121.7 | -0.032 | PR SR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 800m | 2:41.62 | 5th · 1st on team | 114.4 | -0.032 | PR SR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 1600m | 5:46.36 | 3rd · 1st on team | 119.9 | -0.032 | |
| 2010-12-27 | Mountain Express Holiday Open | 3200m | 12:03.81 | 1st · 1st on team | 122.8 | -0.032 | PR SR RSR |
| 2010-12-18 | Smithsburg Invitational | 3200m | 12:10.47 | 2nd · 1st on team | 121.7 | -0.032 | PR SR RSR |
| 2010-12-18 | Smithsburg Invitational | 1600m | 5:43.22 | 2nd · 1st on team | 120.7 | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 12:40.45 | 6th · 1st on team | 114.2 | -0.041 | |
| 2010-03-27 | Patriot Invitational | 1mile | 6:00.58 | 5th · 1st on team | 114.6 | -0.029 | PR SR |
| 2010-03-27 | Patriot Invitational | 3200m | 12:41.93 | 6th · 1st on team | 116.2 | -0.029 | |
| 2010-02-22 | Race results → | 3200m | 12:32.84 | 3rd · 1st on team | 117.2 | — | PR SR RSR |
| 2010-01-22 | MVAL Antietam Championships | 800m | 2:48.48 | 7th · 1st on team | 109.4 | -0.032 | PR SR |
| 2010-01-22 | MVAL Antietam Championships | 1600m | 5:54.3 | 4th · 1st on team | 116.9 | -0.032 | PR SR RSR |
| 2010-01-15 | Washington County Championships | 1600m | 5:57.52 | 2nd · 1st on team | 115.8 | -0.032 | PR SR RSR |
| 2010-01-15 | Washington County Championships | 800m | 2:56.76 | 9th · 2nd on team | 104.3 | -0.032 | |
| 2009-12-30 | Race results → | 800m | 3:01.73 | 2nd · 2nd on team | 100.1 | — | |
| 2009-12-30 | Race results → | 1600m | 6:11.6 | 1st · 1st on team | 110.4 | — | |
| 2009-12-18 | Race results → | hj | 4-00.00 | — | — | — | |
| 2009-12-18 | Race results → | 500m | 1:42.02 | 35th · 3rd on team | — | — | PR SR |
| 2009-12-18 | Race results → | 1600m | 6:07.53 | 13th · 1st on team | 111.6 | — | PR SR |
| 2009-12-11 | Race results → | 3200m | 12:48.82 | 4th · 1st on team | 115.6 | — | PR SR RSR |
| 2009-12-04 | Frederick / Washington County #1 | 800m | 2:50.97 | 14th · 1st on team | 107.8 | -0.032 | PR SR RSR |
| 2009-12-04 | Frederick / Washington County #1 | 1600m | 6:08.59 | 11th · 1st on team | 112.5 | -0.032 | PR SR RSR |