Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colgate University | 8000m | 25:40 | 25th · 3rd on team | 113.7 | +0.050 | ★CR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 25:26.5 | 1st · 1st on team | 112.8 | +0.028 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 24:48.9 | 37th · 2nd on team | 113.1 | +0.003 | ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 15:42 | 1st · 1st on team | 112.7 | +0.038 | ★PR ★CR SR CSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 8000m | 25:54.4 | 21st · 2nd on team | 110.7 | +0.009 | ★CR SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 15:48.1 | 3rd · 2nd on team | 113.8 | +0.027 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:32.3 | 16th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:41 | 20th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:48.2 | 51st · 1st on team | 114.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-13 | Navy Invitational | 8000m | 25:07.3 | 12th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-09-05 | Alton Baker Park | 8000m | 25:35 | 18th · 2nd on team | 110.6 | -0.003 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:01.3 | 75th · 4th on team | 112.6 | +0.028 | ★PR ★CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:08.6 | 25th · 6th on team | 111.1 | +0.028 | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 25:52.5 | 7th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 97th · 3rd on team | 112.7 | +0.003 | PR CR R SR CSR RSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:32.5 | 29th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 19:29.8 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2013-08-30 | The Mount 5K Duals | 5000m | 16:11.2 | 8th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Navy Invitational | 1500m | 3:58.53 | 1st · 1st on team | 110.6 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:58.69 | 27th · 1st on team | — | -0.042 | ★PR SR |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 8:58.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:00.38 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-23 | Meet results → | Men's 3,000m Steeplechase College | 9:10.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:51.03 | 17th · 2nd on team | 115.3 | -0.040 | ★PR ★R SR RSR |
| 2015-03-27 | Meet results → | Men's 3000 Steeplechase | 9:04.28 | 1st · 1st on team | — | — | PR SR |
| 2015-03-13 | Meet results → | Men's 3000 Meters | 8:40.83 | 2nd · 1st on team | — | — | |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:38.19 | 10th · 1st on team | 112.2 | -0.049 | ★PR SR RSR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 8:53.74 | 3rd · 2nd on team | — | — | |
| 2015-01-31 | Meet results → | Men's Mile | 4:24.12 | 7th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:30.29 | 12th · 4th on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:29.24 | 5th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Virginia Tech Last Chance | 3ksteeple | 9:15.8 | 1st · 1st on team | — | -0.031 | |
| 2014-05-10 | Virginia Challenge | 3ksteeple | 9:10.91 | 7th · 1st on team | — | -0.044 | PR SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:09.65 | 4th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:55.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:20.77 | 3rd · 1st on team | — | — | |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:20.48 | 8th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:06.19 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 3:59.88 | 4th · 1st on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:04 | 8th · 4th on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:42.65 | 19th · 4th on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 8:36.44 | 9th · 2nd on team | — | — | PR SR |