Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 26:34.2 | 47th · 8th on team | 108.8 | +0.028 | CSR |
| 2016-10-15 | United States Naval Academy Golf Club | 8000m | 24:20.3 | 6th · 1st on team | 117.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:33.1 | 66th · 1st on team | 113.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 25:56.1 | 3rd · 2nd on team | 113.3 | +0.041 | ★CR SR CSR RSR |
| 2016-09-02 | University of Maine | 8046m | 26:16.6 | 10th · 6th on team | 108.3 | +0.001 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-02 | Lehigh University | 8000m | 25:07.9 | 3rd · 1st on team | 111.7 | +0.003 | CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:18.3 | 72nd · 1st on team | 113.6 | +0.010 | ★CR R SR CSR RSR |
| 2015-09-05 | UMaine | 8046m | 25:45.2 | 1st · 1st on team | 111.8 | +0.001 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:06.2 | 97th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 25:00 | 31st · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Navy vs. Army Men's XC Meet | 8000m | 26:07.8 | 15th · 3rd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39.1 | 163rd · 8th on team | 110.4 | +0.003 | ★CR CSR |
| 2014-09-12 | Army home course | 8000m | 25:37.3 | 14th · 6th on team | 110.5 | -0.001 | ★CR R SR CSR RSR |
| 2014-08-29 | Army Open | 5000m | 15:42 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:20.1 | 105th · 4th on team | — | — | PR CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:19.2 | 28th · 5th on team | 110.3 | +0.028 | ★CR R CSR RSR |
| 2013-10-18 | Star Meet | 8000m | 25:18.3 | 11th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59 | 190th · 6th on team | 110.0 | +0.003 | PR CR R SR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 27:15.1 | 84th · 10th on team | — | — | PR ★CR SR CSR |
| 2013-09-06 | Army home course | 5000m | 16:10.3 | 11th · 11th on team | 109.2 | +0.033 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-21 | UMaine | 8046m | 25:45.2 | 1st · 1st on team | 109.2 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 31:09.06 | 12th · 1st on team | 106.3 | -0.044 | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 31:06.11 | 6th · 1st on team | 108.0 | -0.038 | |
| 2017-04-15 | Bison Outdoor classic | 10-km | 30:48.38 | 35th · 2nd on team | 112.3 | -0.045 | SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 30:48.38 | 35th · 2nd on team | 112.3 | -0.045 | |
| 2017-03-17 | UC Irvine Spring Break Collegiate Classic (Day 1) | 5000m | 15:10.41 | 10th · 2nd on team | 111.0 | -0.038 | SR RSR |
| 2017-03-11 | Cal State Fullerton Ben Brown Invitational | 1mile | 4:41.26 | 30th · 4th on team | 101.8 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 10-km | 30:55.76 | 11th · 1st on team | 109.0 | -0.044 | |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 14:55.88 | 14th · 2nd on team | 111.1 | -0.045 | SR RSR |
| 2016-05-07 | Patriot League Outdoor Championships | 10-km | 30:38.79 | 5th · 1st on team | 110.0 | -0.045 | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 10-km | 31:21.06 | 7th · 1st on team | 109.6 | -0.044 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 10,000 Meters | 32:18.21 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:11.74 | 4th · 1st on team | — | — | |
| 2016-03-19 | Meet results → | Men's 5000 Meters | 15:04.04 | 11th · 3rd on team | — | — | SR |
| 2016-03-12 | UC Irvine 4-Way Meet | 3000m | 8:50.71 | 3rd · 3rd on team | 108.5 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 33:10.1 | 36th · 1st on team | 103.8 | -0.044 | PR SR |
| 2015-03-21 | UCI Spring Break Invite | 5000m | 15:22.33 | 12th · 4th on team | 109.3 | -0.038 | |
| 2015-03-21 | Spring Break Collegiate Invitational | 5000m | 15:22.33 | 12th · 4th on team | 109.3 | -0.038 | |
| 2015-02-22 | Patriot League Indoor Championships | 5000m | 14:42.97 | 9th · 2nd on team | 112.3 | -0.049 | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:40.08 | 12th · 3rd on team | 111.8 | -0.049 | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 8:40.69 | 6th · 3rd on team | — | — | |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 14:58.92 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:36.32 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Beantown Challenge | 3000m | 8:29.99 | 6th · 1st on team | 113.0 | -0.040 | ★PR R SR RSR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 8:44.78 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:10.81 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 5000 Meters | 15:18.87 | 10th · 6th on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 8:50.37 | 2nd · 2nd on team | — | — | PR SR |