Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 30:58.7 | 31st · 4th on team | 120.8 | -0.098 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Pheasant Ridge Golf Course | 8000m | 25:03.9 | 8th · 5th on team | 119.0 | -0.122 | ★CR SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:14.3 | 92nd · 4th on team | 114.4 | -0.144 | ★CR SR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:33.2 | 53rd · 3rd on team | 116.4 | -0.150 | ★PR ★CR SR CSR |
| 2016-09-16 | Detweiller Park | 7998m | 24:50.9 | 4th · 3rd on team | 116.5 | -0.144 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Rim Rock Farm | 10000m | 31:54.4 | 89th · 4th on team | 116.5 | -0.091 | PR ★CR SR CSR RSR |
| 2015-10-31 | Angel Mounds State Historic Site | 8000m | 24:53.6 | 23rd · 4th on team | 115.1 | -0.135 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:43.6 | 166th · 4th on team | 114.9 | -0.155 | ★PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 24:48.3 | 67th · 3rd on team | 116.3 | -0.150 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Detweiller Park | 7998m | 25:04.1 | 1st · 1st on team | 115.2 | -0.144 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:44 | 105th · 7th on team | 130.6 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 25:22.6 | 29th · 5th on team | 133.2 | — | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:03.9 | 188th · 5th on team | 129.9 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:17.8 | 172nd · 8th on team | 134.5 | — | PR ★CR SR CSR RSR |
| 2014-09-12 | Detweiller Park | 7998m | 25:05.7 | 4th · 4th on team | 113.4 | -0.144 | ★PR ★CR SR CSR |
| 2014-08-29 | Early Bird invitational | 6000m | 19:37.1 | 3rd · 1st on team | 127.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:46.4 | 128th · 6th on team | 126.7 | — | PR ★CR SR CSR |
| 2013-11-02 | Ewing Park | 8000m | 26:34.4 | 57th · 7th on team | 111.5 | -0.123 | ★CR CSR |
| 2013-10-18 | Bradley Classic | 8000m | 25:19.3 | 40th · 6th on team | 132.5 | — | ★CR CSR |
| 2013-09-13 | Iliinois State University Cross Country Invitational | 8000m | 25:06.1 | 12th · 2nd on team | 134.7 | — | PR ★CR ★R SR CSR RSR |
| 2013-09-06 | Bradley Open | 6437m | 20:04.2 | 4th · 4th on team | 134.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-06 | Bradley Open | 6437m | 20:04.2 | 5th · 4th on team | 134.5 | — |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 5000m | 15:30.66 | 13th · 5th on team | 109.9 | -0.032 | |
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 10-km | 31:08.02 | 8th · 3rd on team | 111.6 | -0.032 | |
| 2017-04-22 | Illinois Twilight | 1500m | 3:59.69 | 19th · 3rd on team | 110.3 | -0.042 | ★PR SR |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 30:38.69 | 24th · 1st on team | 109.0 | -0.049 | SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:35.75 | 50th · 5th on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:58.14 | 9th · 7th on team | — | — | SR |
| 2017-02-26 | Missouri Valley Indoor Track & Field Championships | 3000m | 8:23.79 | 7th · 3rd on team | 115.2 | -0.040 | |
| 2017-02-11 | Iowa State Classic | 5000m | 14:36.57 | 12th · 1st on team | 114.5 | -0.041 | SR |
| 2017-02-04 | Meyo Invitational | 3000m | 8:17.1 | 14th · 3rd on team | 115.4 | -0.045 | SR |
| 2017-01-21 | Gladstein Invitational | 3000m | 8:23.99 | 9th · 3rd on team | 116.0 | -0.044 | SR RSR |
| 2017-01-14 | Illini Classic | 1mile | 4:20.29 | 6th · 3rd on team | 110.8 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Missouri Valley Outdoor Championships | 10-km | 30:39.27 | 8th · 2nd on team | 110.1 | -0.032 | |
| 2016-05-15 | Missouri Valley Outdoor Championships | 5000m | 14:49.09 | 13th · 5th on team | 113.1 | -0.032 | |
| 2016-04-23 | Virginia Challenge | 10-km | 30:47.49 | 21st · 2nd on team | 111.1 | -0.044 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:55.13 | 11th · 4th on team | — | — | ★PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 10-km | 30:23.85 | 19th · 2nd on team | 112.0 | -0.041 | ★PR SR |
| 2016-02-28 | MVC Indoor Championships | 5000m | 14:59.28 | 12th · 4th on team | 112.5 | -0.040 | |
| 2016-02-28 | MVC Indoor Championships | 3000m | 8:24.97 | 7th · 4th on team | 114.8 | -0.040 | |
| 2016-02-13 | Iowa State Classic | 5000m | 14:23.13 | 41st · 2nd on team | 115.9 | -0.041 | ★PR SR RSR |
| 2016-02-05 | Meyo Invitational | 3000m | 8:17.09 | 25th · 2nd on team | 115.3 | -0.045 | ★PR SR RSR |
| 2016-01-23 | Gladstein Invitational | 5000m | 14:34.18 | 2nd · 1st on team | 114.4 | -0.044 | PR SR RSR |
| 2016-01-16 | Illini Classic | 3000m | 8:34.99 | 6th · 2nd on team | 111.9 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 15:23.31 | 12th · 1st on team | — | — | |
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 32:13.52 | 17th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:39.53 | 3rd · 1st on team | — | — | |
| 2015-04-23 | Meet results → | Men's 10,000 Meters | 31:11.78 | 24th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:55.94 | 18th · 4th on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 4 | 14:33 | 16th · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Vanderbilt Black & Gold | 1500m | 4:02.04 | 6th · 4th on team | 108.8 | -0.048 | PR SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:26.03 | 7th · 2nd on team | — | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:38.12 | 9th · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:25.22 | 33rd · 3rd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:40.87 | 19th · 1st on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:18.08 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:20.11 | 6th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-05 | USA Junior Outdoor Championships (Day 1) | 5000m | 15:01.82 | 10th · 1st on team | 110.7 | -0.039 | |
| 2014-05-16 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.16 | 19th · 3rd on team | — | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 5000 Meters | 15:00.28 | 11th · 2nd on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:00.11 | 11th · 3rd on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 800 Meters | 2:00.88 | 15th · 4th on team | — | — | ★PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 5000m | 15:02.5 | 16th · 2nd on team | 110.2 | -0.046 | |
| 2014-04-12 | Illinois Twilight | 5000m | 14:54.57 | 2nd · 1st on team | 113.6 | -0.031 | PR SR RSR |
| 2014-03-29 | Vanderbilt Black & Gold | 3000m | 8:32.13 | 3rd · 2nd on team | 112.5 | -0.048 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:03.27 | 7th · 5th on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:01.97 | 5th · 2nd on team | — | — | PR SR |
| 2014-02-21 | Iowa Invite | 3000m | 8:37.44 | 3rd · 1st on team | 111.8 | -0.040 | PR SR RSR |
| 2014-02-07 | Meet results → | Men 3000m Run | 9:00.66 | 16th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:18.15 | 13th · 1st on team | — | — | ★PR SR |