Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Oak Ridge Park | 5000m | 20:27.5 | 43rd · 2nd on team | 105.2 | +0.001 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oak Ridge Park | 5000m | 19:56.3 | 32nd · 1st on team | 107.2 | +0.001 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Oak Ridge Park | 5000m | 20:47 | 35th · 1st on team | 103.5 | +0.001 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Oak Ridge Park | 5000m | 22:11.3 | 44th · 2nd on team | 97.9 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 400m | 48.54 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 200m | 22.52 | 8th · 1st on team | — | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 200m | 22.61 | 9th · 2nd on team | — | -0.045 | |
| 2010-05-13 | Prince George's County Championships | 200m | 22.64 | 14th · 3rd on team | — | -0.048 | SR |
| 2010-05-13 | Prince George's County Championships | 400m | 48.87 | 2nd · 1st on team | — | -0.048 | SR |
| 2010-05-13 | Prince George's County Championships | 200m | 22.53 | 7th · 2nd on team | — | -0.048 | SR |
| 2010-05-13 | Prince George's County Championships | 200m | 22.08 | 3rd · 1st on team | — | -0.048 | ★PR SR |
| 2010-05-01 | Hornets Invitational | 400m | 48.89 | 2nd · 1st on team | — | -0.019 | SR |
| 2010-04-17 | Seahawk Classic | 400m | 49.38 | 1st · 1st on team | — | -0.033 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 49.64 | 2nd · 1st on team | — | -0.034 | |
| 2010-03-12 | National Scholastic Championships | 400m | 49.51 | 25th · 1st on team | — | -0.050 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 500m | 1:06.54 | 1st · 1st on team | — | -0.045 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 300m | 35.39 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2010-01-14 | Race results → | 500m | 1:06.57 | 1st · 1st on team | — | — | |
| 2010-01-14 | Race results → | 300m | 35.5 | 1st · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 500m | 1:06.49 | 2nd · 1st on team | — | -0.045 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 400m | 49.25 | 2nd · 1st on team | — | -0.045 | |
| 2009-05-09 | Race results → | 200m | 22.64 | 13th · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 200m | 22.24 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 400m | 48.55 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 400m | 50.5 | 3rd · 1st on team | — | -0.028 | SR |
| 2009-04-18 | Meade Stampede Invitational | 200m | 23.09 | 11th · 1st on team | — | -0.028 | PR SR |
| 2009-03-21 | Morgan State Invitational | 800m | 2:08.72 | 5th · 1st on team | 114.7 | -0.045 | SR RSR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 500m | 1:07.8 | 3rd · 1st on team | — | -0.045 | |
| 2009-02-17 | Maryland 3A Indoor State Championships | 300m | 35.94 | 3rd · 1st on team | — | -0.045 | |
| 2009-02-04 | 3A West Region Meet | 500m | 1:12.2 | 2nd · 1st on team | — | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 300m | 37.9 | 3rd · 1st on team | — | -0.008 | |
| 2009-01-15 | Prince George's County Championships | 300m | 35.64 | 2nd · 1st on team | — | -0.045 | |
| 2009-01-15 | Prince George's County Championships | 500m | 1:06.8 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2009-01-10 | Race results → | 400m | 51.51 | 9th · 1st on team | — | — | |
| 2009-01-03 | Southern MD Mega Meet | 300m | 35.61 | 1st · 1st on team | — | -0.045 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 500m | 1:07.54 | 1st · 1st on team | — | -0.045 | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 51.49 | 2nd · 1st on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 3A State Championships | 400m | 49.41 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2008-05-10 | PCGPS Championship | 400m | 49.74 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2008-05-10 | PCGPS Championship | 800m | 2:04.6 | 7th · 1st on team | 119.0 | -0.048 | ★PR SR |
| 2008-02-19 | Maryland State Championship | 800m | 2:05.7 | 9th · 1st on team | 119.3 | -0.045 | ★R RSR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:12.76 | 55th · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 800 Meters | 2:13.04 | 14th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 500 Meters | 1:11 | 10th · 1st on team | — | — | ★PR SR |
| 2007-12-15 | Race results → | 800m | 2:05.59 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 400m | 51.29 | 10th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 400m | 50.4 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 800m | 2:06.51 | 12th · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 400m | 51.55 | 20th · 1st on team | — | — | PR SR |
| 2007-05-05 | Race results → | 800m | 2:13.94 | 11th · 1st on team | — | — | |
| 2007-04-21 | Southern Maryland Track Classic | 800m | 2:09.57 | 6th · 2nd on team | 114.8 | -0.036 | |
| 2007-01-13 | Montgomery Invitational | 800m | 2:09.11 | 36th · 1st on team | 115.9 | -0.045 | PR R SR RSR |
| 2006-12-14 | Prince George's Invitational | 800m | 2:14.8 | 5th · 1st on team | 110.7 | -0.045 | PR R SR RSR |