Racecast

Michael Shipman

Maplewood (OH) · 12 · OH D4District XC · Compare head to head

Athlete rating 114.2 2017 TF season
Best race 125.3 XC
Races 52
Seasons 6 2012 — 2017

RankedNation #34962·OH #1647·OH D4 #3829·Team #17 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 8 races in 2016

Cross Country

2016 XC 117.4

Maplewood (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 16:34.2 33rd · 2nd on team 125.3 -0.024 ★PR ★CR ★R SR CSR RSR
2016-10-29 Boardman HS 5000m 17:28.5 16th · 2nd on team 119.2 -0.023 CSR
2016-10-22 Trumbull County Fairgrounds 5000m 17:21.3 5th · 2nd on team 116.5 -0.055
2016-10-08 Trumbull County Fairgrounds 5000m 16:47.8 13th · 4th on team 119.4 -0.055 PR ★CR SR CSR RSR
2016-08-27 Woodland Park 5000m 18:41.1 24th · 5th on team 114.4 +0.004 SR CSR RSR
2016-08-24 Goodyear Metro Park 3000m 11:07.5 16th · 1st on team 109.3 +0.003 SR CSR RSR

2015 XC 119.1

Maplewood (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 17:50.4 248th · 6th on team 119.9 +0.011 ★CR CSR
2015-11-07 National Trails Raceway 5000m 16:56.1 54th · 6th on team 122.0 -0.024 CR R CSR RSR
2015-10-31 Boardman HS 5000m 17:21 30th · 7th on team 118.6 -0.023 ★CR CSR
2015-10-10 Trumbull County Fairgrounds 5000m 16:49.9 11th · 1st on team 118.8 -0.055 PR CR R SR CSR RSR
2015-09-19 Boardman HS 5000m 17:47.1 24th · 6th on team 116.8 -0.023 CSR
2015-08-15 National Trails Raceway 5000m 17:25.3 53rd · 7th on team 118.6 -0.024 PR CR R SR CSR RSR

2014 XC 113.4

Maplewood (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Trumbull County Fairgrounds 5000m 17:53.5 76th · 8th on team 111.6 -0.055 CR CSR
2014-09-23 Woodland Park 5000m 18:21.1 24th · 8th on team 116.8 +0.004 ★CR R CSR RSR
2014-09-13 Boardman HS 5000m 17:38.7 46th · 7th on team 116.5 -0.023 PR CR R SR CSR RSR
2014-09-06 Hedges Boyer Park 5000m 17:41 71st · 7th on team 113.7 -0.046 PR ★CR SR CSR RSR
2014-08-20 Goodyear Metro Park 3000m 10:32 9th · 2nd on team 113.5 +0.003 ★PR ★CR SR CSR RSR
2014-08-16 National Trails Raceway 5000m 19:08.4 43rd · 10th on team 108.3 -0.024 CR SR CSR RSR

2013 XC 109.9

Maplewood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Hedges Boyer Park 5000m 18:40.1 33rd · 3rd on team 109.9 -0.046 PR CR SR CSR RSR

2012 XC 116.4

Maplewood (OH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Boardman HS 3000m 12:25.8 76th · 10th on team 116.4 -0.055 PR ★CR R SR CSR RSR

Track & Field

2017 TF 113.8

Maplewood (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 OHSAA D3 Northeast District - Cuyahoga Heights 400m 58.65 21st · 3rd on team — -0.041
2017-05-10 NAC Championships 200m 24.24 3rd · 1st on team — -0.028 SR
2017-05-10 NAC Championships 200m 24.44 6th · 2nd on team — -0.028
2017-05-10 NAC Championships 400m 53.24 3rd · 1st on team — -0.028
2017-05-06 The Optimist Meet 400m 1:02.64 36th · 2nd on team — -0.041
2017-04-29 Poland Invitational 400m 52.18 10th · 1st on team — -0.036 ★PR SR
2017-04-18 Maplewood Dual 400m 53.25 1st · 1st on team — -0.013
2017-04-11 Maplewood Dual 400m 55.96 1st · 1st on team — -0.013
2017-04-04 Maplewood Tri 400m 52.41 1st · 1st on team — -0.013 PR SR
2017-04-01 Joe Lane Invitational 400m 55.04 2nd · 1st on team — -0.018 SR
2017-02-18 Youngstown State HS Open #4 800m 2:13.94 21st · 2nd on team 113.0 -0.033
2017-02-11 Youngstown State HS Meet #3 800m 2:12.11 24th · 2nd on team 114.6 -0.033 ★PR SR RSR

2016 TF —

Maplewood (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-23 Youngstown State HS Invitational #2 400m 57.57 17th · 1st on team — -0.033 SR

2015 TF —

Maplewood (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 D3 Region 09 FINALS 400m 54.96 19th · 1st on team — -0.038
2015-05-13 NAC Championships 100m 12.24 5th · 2nd on team — -0.028
2015-05-13 NAC Championships 100m 12.14 3rd · 1st on team — -0.028
2015-05-13 NAC Championships 200m 24.74 4th · 3rd on team — -0.028
2015-05-13 NAC Championships 200m 24.34 2nd · 1st on team — -0.028 PR SR
2015-05-13 Northeastern Athletic Conference 100m 12 5th · 2nd on team — -0.028 PR SR
2015-05-13 Northeastern Athletic Conference 100m 11.9 3rd · 1st on team — -0.028 ★PR SR
2015-05-13 Northeastern Athletic Conference 200m 24.5 4th · 3rd on team — -0.028
2015-05-13 Northeastern Athletic Conference 200m 24.1 2nd · 1st on team — -0.028 ★PR SR
2015-04-25 Laker Invitational 100m 12.23 13th · 2nd on team — -0.028 PR SR
2015-04-25 Laker Invitational 100m 12.09 8th · 1st on team — -0.028 PR SR
2015-04-25 Laker Invitational 200m 24.36 3rd · 1st on team — -0.028 PR SR
2015-04-25 Laker Invitational 200m 24.57 7th · 2nd on team — -0.028
2015-04-25 Laker Invitational 400m 54.2 2nd · 1st on team — -0.028 PR SR
2015-04-10 GV Twilight 400m 54.51 2nd · 1st on team — -0.022 PR SR

2014 TF —

Maplewood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 NAC Championship 200m 25.84 16th · 3rd on team — -0.022 PR SR
2014-04-05 Joe Lane Invitational(Mineral Ridge) 100m 13.44 27th · 1st on team — -0.022 PR SR
2014-04-05 Joe Lane Invitational(Mineral Ridge) 200m 27.74 22nd · 1st on team — -0.022 PR SR

2012 TF —

Maplewood (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 Badger Middle School League Meet 200m 32.54 11th · 5th on team — -0.008 PR SR