Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Moravian | 8000m | 29:35.8 | 62nd · 12th on team | 95.4 | -0.000 | ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 29:08.2 | 160th · 3rd on team | 93.1 | -0.020 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 31:14 | 464th · 3rd on team | 89.3 | +0.004 | ★CR SR CSR RSR |
| 2016-09-01 | Misericordia University | 5000m | 19:41.2 | 47th · 8th on team | 88.6 | +0.027 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:34.1 | 196th · 4th on team | 100.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 30:30.1 | 59th · 6th on team | 94.0 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 30:09 | 290th · 7th on team | 95.1 | — | ★CR SR CSR |
| 2014-09-06 | Ron Stonitsch Invitational | 6000m | 24:28.9 | 67th · 8th on team | 86.7 | — | ★CR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:59.9 | 33rd · 3rd on team | 100.2 | -0.004 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 29:30.5 | 262nd · 7th on team | 95.1 | -0.007 | ★CR CSR |
| 2013-11-02 | Catholic | 8000m | 31:01.6 | 61st · 7th on team | 94.7 | +0.037 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 29:08.7 | 258th · 8th on team | 96.4 | -0.002 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:35 | 195th · 4th on team | 93.4 | +0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:34.6 | 195th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 6000m | 21:46.7 | 53rd · 5th on team | 97.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Vassar College | 6000m | 22:35.7 | 54th · 6th on team | 95.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 23:59.3 | 164th · 7th on team | 88.4 | — | PR ★CR R SR CSR RSR |