Racecast

Emily Lowe

Immaculata (NJ) · Sr · NCAA DIIIMETROATLANTIC EAST · Compare head to head

Athlete ratingi 101.3 2016 TF season
Best race 101.7 TF
Races 59
Seasons 4 2013 — 2016

RankedTeam #10 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 10 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 90.5

Immaculata (NJ) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-14 Big Spring High School 6000m 27:40 281st · 7th on team 92.6 -0.1% ★CR CSR
2015-10-31 McDade Park 5000m 22:59.5 16th · 4th on team 88.8 -2.9% ★PR ★CR SR CSR
2015-10-22 Immaculata Cross Country Course 3000m 13:16.3 13th · 6th on team 91.7 -0.4% ★PR ★CR SR CSR
2015-10-10 White Clay Creek S.P., Newark, DE 6000m 28:39.1 53rd · 7th on team 92.8 +2.4% ★CR CSR RSR
2015-10-02 Lehigh University 6000m 27:32.5 221st · 7th on team 91.8 -2.7% ★CR SR CSR
2015-09-19 Core Creek Park 6000m 27:54 65th · 7th on team 92.0 — ★CR SR CSR RSR
2015-09-05 McDade Park 5000m 24:50.5 31st · 6th on team 82.8 -2.9% CR CSR
2015-09-01 Carlisle, PA 17013 5000m 23:28.4 72nd · 5th on team 91.6 -1.6% ★CR SR CSR RSR

2014 XC —

Immaculata (NJ) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 27:16.9 276th · 5th on team — — ★CR CSR
2014-11-01 Colonial States Athletic Conference XC Championships 6000m 26:34.2 32nd · 5th on team — — ★PR ★CR SR CSR
2014-10-04 2014 Goldey-Beacom Fall Classic 5000m 23:25.4 23rd · 5th on team — — PR ★CR SR CSR
2014-09-13 2014 Delaware Invitational 6000m 28:11.4 96th · 3rd on team — — PR ★CR SR CSR

2013 XC 88.4

Immaculata (NJ) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-16 Muhlenberg 6000m 28:38.2 321st · 3rd on team 87.1 -4.2% PR ★CR SR CSR
2013-11-02 Neumann 5000m 25:37 44th · 3rd on team 86.2 +2.6% ★CR CSR
2013-10-24 Immaculata University 3000m 13:41 11th · 2nd on team 89.8 -0.4% PR ★CR SR CSR
2013-10-05 Carousel Park 5000m 24:25.1 35th · 2nd on team 90.7 +2.2% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 100.7

Immaculata (NJ) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-08 CSAC Track & Field Championships 400mh 1:18.58 4th · 1st on team — +0.1% ★PR SR
2016-05-08 CSAC Track & Field Championships 100mh 20.01 16th · 3rd on team — +0.1% ★PR SR
2016-04-22 Meet results → Women's 400 Meters 1:08.24 36th · 1st on team — — SR
2016-04-22 Meet results → Women's 400 Hurdles 1:18.17 27th · 1st on team — —
2016-04-13 Meet results → Women's 400 Hurdles 1:15.71 3rd · 1st on team — — ★PR SR
2016-04-08 Meet results → Women's 800 Meters 2:37.05 16th · 2nd on team 99.7 —
2016-04-02 Meet results → Women's 800 Meters 2:33.92 18th · 1st on team 101.7 — ★PR ★R SR RSR
2016-03-19 Meet results → Women's 400 Meters 1:09.29 17th · 2nd on team — — SR
2016-02-12 Meet results → Women's 400 Meters 1:10.03 32nd · 2nd on team — — SR
2016-02-06 DeSchriver Invitational 400m 1:12.41 39th · 1st on team — -0.8% ★PR SR
2016-01-15 Golden Bear Invitational 400m 1:13.46 38th · 3rd on team — +0.8% PR SR

2015 TF —

Immaculata (NJ) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-03 Meet results → Women's 100 Hurdles 19.98 5th · 3rd on team — — ★PR SR
2015-05-03 Meet results → Women's 400 Hurdles 1:17.04 3rd · 2nd on team — — PR SR
2015-04-24 Meet results → Women's 400 Meters 1:09.39 7th · 2nd on team — —
2015-04-15 Meet results → Women's 400 Meters 1:10.09 16th · 2nd on team — —
2015-04-10 Meet results → Women's 400 Meters 1:10.39 16th · 2nd on team — —
2015-03-27 Meet results → Women's 400 Meters 1:09.09 28th · 1st on team — — SR

2014 TF 96.1

Immaculata (NJ) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-04 Meet results → Women's 400 Hurdles 1:17.18 2nd · 1st on team — — PR SR
2014-05-04 Meet results → Women's 400 Meters 1:09.86 9th · 1st on team — —
2014-05-04 Meet results → Women's 200 Meters 32.28 14th · 2nd on team — — ★PR SR
2014-04-25 Meet results → Women's 400 Meters 1:07.22 11th · 1st on team — — ★PR SR
2014-04-25 Meet results → Women's 800 Meters 2:39.24 11th · 2nd on team 98.3 — PR R SR RSR
2014-04-16 Meet results → Women's 400 Meters 1:07.24 6th · 1st on team — — PR SR
2014-04-11 Meet results → Women's 400 Meters 1:09.46 15th · 1st on team — —
2014-04-05 Meet results → Women's 400 Meters 1:10.78 30th · 1st on team — —
2014-04-05 Meet results → Women's 800 Meters 2:48.24 43rd · 2nd on team 93.1 —
2014-03-22 Meet results → Women's 800 Meters 2:41.42 14th · 2nd on team 97.0 — R SR RSR
2014-03-22 Meet results → Women's 400 Meters 1:09.78 14th · 1st on team — —
2014-02-02 Meet results → Women's 400 Meters 1:09.26 24th · 1st on team — — SR
2014-01-24 Meet results → Women's 400 Meters 1:14.54 19th · 1st on team — — SR
2014-01-24 Meet results → Women's 200 Meters 32.42 37th · 2nd on team — — PR SR
2014-01-16 Meet results → Women's 500 Meters 1:34.06 7th · 1st on team — — ★PR SR

2013 TF 96.2

Immaculata (NJ) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-26 Meet results → Women's 800 Meters 2:41.52 16th · 2nd on team 96.5 —
2013-04-17 Meet results → Women's 400 Meters 1:08.7 10th · 1st on team — —
2013-04-13 Meet results → Women's 400 Meters 1:10.52 12th · 2nd on team — —
2013-04-06 Meet results → Women's 800 Meters 2:40.79 28th · 1st on team 97.0 — PR R SR RSR
2013-03-23 Meet results → Women's 800 Meters 2:44.05 46th · 1st on team 95.0 — PR R SR RSR
2013-03-16 Meet results → Women's 400 Meters 1:09.79 10th · 1st on team — —
2013-02-16 Meet results → Women's 400 Meters 1:08.29 3rd · 1st on team — — PR SR
2013-02-08 Meet results → Women's 400 Meters 1:09.89 29th · 1st on team — — PR SR
2013-02-02 Meet results → Women's 400 Meters 1:10.59 33rd · 1st on team — —
2013-01-18 Meet results → Women's 60 Meters Preliminaries 9.28 40th · 1st on team — — ★PR SR
2013-01-11 Meet results → Women's 400 Meters 1:10.45 10th · 1st on team — — PR SR