Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 31:19.9 | 304th · 3rd on team | 92.0 | +0.022 | CSR RSR |
| 2016-10-29 | Messiah College | 8000m | 31:44.8 | 108th · 2nd on team | 91.7 | +0.044 | ★CR CSR RSR |
| 2016-10-15 | Hood College | 8000m | 30:10 | 66th · 2nd on team | 91.1 | -0.019 | ★CR SR CSR RSR |
| 2016-10-01 | Frostburg State University | 8000m | 33:02.2 | 31st · 3rd on team | 90.2 | +0.055 | ★CR SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 23:54.9 | 54th · 3rd on team | 88.1 | +0.008 | ★CR SR CSR |
| 2016-09-10 | Stevenson | 8000m | 33:15.5 | 30th · 2nd on team | 89.6 | +0.029 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 29:11.3 | 247th · 3rd on team | 96.2 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 30:54.3 | 95th · 3rd on team | 93.3 | +0.022 | ★CR CSR |
| 2013-10-26 | Athletic Field | 8000m | 29:54.1 | 20th · 3rd on team | 95.6 | +0.012 | ★CR R CSR RSR |
| 2013-10-19 | Utica Park | 8000m | 30:25.3 | 38th · 5th on team | 92.8 | +0.004 | ★CR CSR |
| 2013-10-05 | Carousel Park | 8000m | 32:20.6 | 22nd · 2nd on team | 94.2 | +0.068 | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 29:29.9 | 74th · 5th on team | 95.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Cedar Crest College | 6000m | 21:44.1 | 18th · 3rd on team | 94.6 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 30:51.6 | 60th · 4th on team | 94.5 | +0.040 | PR ★CR R SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 19:59.9 | 25th · 5th on team | 86.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 10-km | 39:45.97 | 8th · 1st on team | 86.4 | -0.041 | |
| 2017-04-22 | Mason-Dixon Invitational | 10-km | 38:30.78 | 2nd · 1st on team | 89.1 | -0.024 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 10,000 Meters | 36:05.34 | 10th · 1st on team | 94.4 | — | ★PR SR |
| 2017-04-01 | Frostburg State Bobcat Invitational | 5000m | 18:52.45 | 14th · 2nd on team | 90.5 | -0.021 | SR |
| 2017-04-01 | Frostburg State Bobcat Invitational | 1500m | 4:51.81 | 18th · 2nd on team | 92.6 | -0.021 | ★PR SR |
| 2017-03-25 | Goucher College Track and Field Classic | 800m | 2:26.54 | 16th · 1st on team | 88.5 | -0.022 | |
| 2017-03-25 | Goucher College Track and Field Classic | 10-km | 39:42.69 | 4th · 1st on team | 87.8 | -0.022 | PR SR |
| 2017-02-11 | DuCharme Invitational | 800m | 2:17.66 | 36th · 2nd on team | 94.6 | -0.034 | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 1mile | 5:25.36 | 46th · 2nd on team | 89.2 | -0.038 | SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 10:58.19 | 35th · 2nd on team | 88.2 | -0.038 | ★PR SR |
| 2017-01-21 | Orange & Maroon Classic | 800m | 2:21.63 | 46th · 2nd on team | 92.2 | -0.032 | SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 10:42.07 | 5th · 1st on team | 90.7 | — | SR RSR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 2:14.98 | 11th · 2nd on team | 96.4 | — | ★PR ★R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 38:56.43 | 2nd · 1st on team | 87.5 | — | |
| 2016-04-23 | 2nd Annual Mountaineer “Under the Lights” | 5000m | 17:58.8 | 9th · 1st on team | 93.4 | -0.032 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 10,000 Meters | 38:22.33 | 11th · 1st on team | 88.8 | — | |
| 2016-04-02 | Meet results → | Men's 10,000 Meters | 37:31.07 | 8th · 1st on team | 90.8 | — | PR SR |
| 2016-03-19 | Meet results → | Men's 5000 Meters | 17:49.4 | 16th · 1st on team | 94.1 | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 800m | 2:17.87 | 24th · 2nd on team | 94.4 | -0.034 | PR SR RSR |
| 2016-02-06 | DuCharme Invitational | 1mile | 5:07.01 | 28th · 2nd on team | 94.8 | -0.034 | ★PR SR RSR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 17:57.01 | 16th · 1st on team | 93.4 | — | PR SR RSR |
| 2015-12-05 | Bow-Tie Track Classic | 5000m | 18:43.88 | 15th · 2nd on team | 89.8 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-21 | Meet results → | Men's 3000 Meters | 10:44.75 | 2nd · 1st on team | 90.4 | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 10:38.8 | 36th · 2nd on team | 91.2 | — | ★PR SR RSR |