Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:49 | 174th · 6th on team | 104.4 | -0.127 | ★CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 28:04.5 | 59th · 5th on team | 104.3 | -0.121 | ★CR SR CSR |
| 2016-10-15 | Berks Youth Recreation Facility | 8000m | 29:25.9 | 5th · 4th on team | 104.9 | -0.065 | ★CR SR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:44.4 | 9th · 6th on team | 106.6 | -0.124 | ★CR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:44.4 | 17th · 6th on team | 106.6 | -0.124 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:44.4 | 20th · 6th on team | 106.6 | -0.124 | |
| 2016-09-03 | Baker Field | 5000m | 16:42 | 5th · 4th on team | 107.3 | -0.124 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:43.2 | 197th · 7th on team | 100.5 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 28:18.1 | 62nd · 5th on team | 104.0 | -0.112 | ★CR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 28:17.5 | 79th · 5th on team | 100.5 | -0.133 | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:20.2 | 114th · 6th on team | 99.8 | -0.142 | ★CR SR CSR |
| 2015-09-05 | Baker Field | 5000m | 17:07.4 | 7th · 5th on team | 104.0 | -0.124 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:02.5 | 161st · 6th on team | 118.9 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 28:05 | 59th · 6th on team | 118.7 | — | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:45.4 | 75th · 6th on team | 120.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | F&M Baker Campus Course | 5000m | 17:50 | 6th · 6th on team | 103.0 | -0.103 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:06.4 | 190th · 7th on team | 102.0 | -0.140 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 28:51.8 | 59th · 4th on team | 106.9 | -0.077 | PR ★CR SR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 30:25.2 | 29th · 7th on team | 98.7 | -0.107 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:01.5 | 112th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:02 | 111th · 7th on team | 99.2 | -0.142 | ★CR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:33 | 38th · 6th on team | 109.0 | -0.103 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | F&M Baker Campus Course | 5000m | 17:05 | 6th · 6th on team | 106.4 | -0.103 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 3ksteeple | 10:23.69 | 13th · 2nd on team | — | -0.041 | |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:25.95 | 8th · 3rd on team | — | — | ★PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 3ksteeple | 10:10 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2017-04-01 | Meet results → | Men's 3000 Steeplechase | 10:16.39 | 1st · 1st on team | — | — | SR |
| 2017-03-18 | UMW Opener | 3ksteeple | 10:19.49 | 3rd · 2nd on team | — | -0.027 | SR |
| 2017-02-18 | Keogh Invitational | 800m | 2:12.73 | 29th · 6th on team | 97.7 | -0.041 | ★PR SR |
| 2017-02-12 | Robert J. Kane Invitational | 3000m | 9:29.64 | 10th · 4th on team | 102.0 | -0.038 | ★PR SR RSR |
| 2017-02-05 | DeSchriver Invitational | 1mile | 4:55.84 | 18th · 4th on team | 98.1 | -0.040 | SR RSR |
| 2017-01-14 | Coach I Open | 800m | 2:22.36 | 18th · 5th on team | 91.3 | -0.038 | PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 10:17.31 | 35th · 4th on team | 94.1 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 10:23.95 | 17th · 2nd on team | — | -0.029 | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:27.18 | 35th · 2nd on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 10:17.66 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 10:27.5 | 4th · 2nd on team | — | — | SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 17:00.5 | 12th · 5th on team | 98.4 | -0.038 | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:51.3 | 25th · 2nd on team | — | — | SR |
| 2016-02-06 | DeSchriver Invitational | 1mile | 4:50.45 | 25th · 2nd on team | 99.8 | -0.040 | ★PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 3000m | 9:31.62 | 12th · 3rd on team | 101.6 | -0.038 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:58.67 | 27th · 2nd on team | 98.5 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:20.78 | 12th · 2nd on team | — | — | |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:31.72 | 5th · 2nd on team | — | — | |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:09.92 | 7th · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:29.35 | 12th · 5th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:16.27 | 20th · 4th on team | — | — | SR |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 10:23.01 | 7th · 2nd on team | — | — | |
| 2015-03-21 | Meet results → | Men's 3000 Steeplechase | 10:01.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:25.16 | 19th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:16.62 | 34th · 3rd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:52.52 | 22nd · 4th on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:29.9 | 39th · 2nd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:53.86 | 12th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:15.91 | 12th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:32.23 | 45th · 5th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:14.51 | 11th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:13.21 | 23rd · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:26.34 | 20th · 4th on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:31.44 | 5th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 11:03.43 | 5th · 2nd on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men 800m Run Open | 2:10.63 | 31st · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:48.22 | 25th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:48.73 | 16th · 4th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:47.91 | 22nd · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:57.01 | 6th · 4th on team | — | — | PR SR |
| 2014-01-16 | Meet results → | Men's 3000 Meters | 10:00.54 | 17th · 4th on team | — | — | PR SR |