Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 29:52.9 | 274th · 6th on team | 97.2 | -0.127 | ★PR ★CR SR CSR |
| 2016-10-29 | Rosemont | 8000m | 31:17 | 15th · 7th on team | 97.4 | -0.085 | ★CR CSR RSR |
| 2016-10-20 | Immaculata Cross Country Course | 4000m | 14:54.5 | 8th · 6th on team | 95.0 | -0.097 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 30:01.7 | 161st · 7th on team | 93.6 | -0.142 | PR ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 31:32.2 | 75th · 7th on team | 96.1 | -0.079 | ★CR SR CSR RSR |
| 2016-09-10 | Core Creek Park | 8000m | 33:41.5 | 20th · 7th on team | 89.9 | — | SR CSR |
| 2016-09-03 | Rosemont | 8000m | 34:25.7 | 20th · 9th on team | 88.5 | -0.085 | CR SR CSR |
| 2016-09-01 | Cairn University Campus | 4000m | 15:17.9 | 12th · 7th on team | 95.0 | -0.079 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 32:03.6 | 328th · 6th on team | 90.0 | -0.113 | |
| 2015-10-31 | McDade Park | 8000m | 32:22 | 20th · 7th on team | 95.3 | -0.056 | ★CR CSR RSR |
| 2015-10-22 | Immaculata Cross Country Course | 4000m | 15:09.8 | 12th · 6th on team | 93.4 | -0.097 | PR CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 30:33.1 | 217th · 8th on team | 92.5 | -0.142 | PR CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 31:23.3 | 115th · 6th on team | 94.8 | -0.113 | ★CR SR CSR RSR |
| 2015-09-19 | Core Creek Park | 8000m | 31:56.2 | 54th · 6th on team | 94.8 | — | ★CR SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 19:42.8 | 20th · 6th on team | 93.5 | -0.083 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 8000m | 30:52.7 | 31st · 6th on team | 91.9 | -0.151 | PR ★CR SR CSR |
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 31:17.6 | 25th · 6th on team | 106.5 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 31:07.7 | 413th · 5th on team | 105.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Messiah Invitational | 8000m | 32:30.8 | 57th · 5th on team | 102.6 | — | ★CR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 32:05 | 91st · 5th on team | 103.9 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 31:45.8 | 331st · 7th on team | 90.2 | -0.140 | PR ★CR SR CSR |
| 2013-11-02 | Neumann | 8000m | 34:53 | 48th · 8th on team | 87.8 | -0.081 | ★CR CSR |
| 2013-10-24 | Immaculata University | 4000m | 15:16 | 10th · 6th on team | 93.8 | -0.097 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 32:18.6 | 258th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:19 | 258th · 4th on team | 89.1 | -0.142 | ★CR R CSR RSR |
| 2013-09-28 | Big Spring HS | 8000m | 33:43.5 | 177th · 7th on team | 88.1 | -0.113 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Lorimer Park | 8000m | 36:49 | 28th · 8th on team | 82.7 | -0.088 | ★CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 34:00.8 | 94th · 7th on team | 86.8 | -0.107 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Delaware Valley | 8000m | 35:48.8 | 44th · 5th on team | 84.3 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-13 | Meet results → | Men's 3000 Steeplechase | 12:19.93 | 6th · 2nd on team | — | — | ★PR SR |