Racecast

Diana Cusick

Immaculata (NJ) · Jr · NCAA DIIIMETROATLANTIC EAST · Compare head to head

Athlete ratingi 107.5 2016 TF season
Best race 109.1 TF
Races 58
Seasons 4 2013 — 2016

RankedNation #6166·NCAA DIII #2126·METRO #63·ATLANTIC EAST #4·PA #173·Team #5 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 21 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.8

Immaculata (NJ) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:06.4 88th · 1st on team 106.2 -0.1% ★PR ★CR SR CSR
2015-10-31 McDade Park 5000m 20:23.2 2nd · 1st on team 100.1 -2.9% ★PR ★CR SR CSR
2015-10-22 Immaculata Cross Country Course 3000m 11:57.7 1st · 1st on team 101.8 -0.4% ★PR ★CR SR CSR
2015-10-10 White Clay Creek S.P., Newark, DE 6000m 24:55.1 26th · 1st on team 106.7 +2.4% ★CR CSR RSR
2015-10-02 Lehigh University 6000m 24:27.6 68th · 1st on team 103.3 -2.7% ★CR SR CSR RSR
2015-09-19 Core Creek Park 6000m 24:59.1 14th · 1st on team 102.7 — ★CR SR CSR RSR
2015-09-05 McDade Park 5000m 22:29.6 8th · 1st on team 91.5 -2.9% CR CSR
2015-09-01 Carlisle, PA 17013 5000m 21:06 21st · 1st on team 101.9 -1.6% PR ★CR SR CSR RSR

2014 XC 101.9

Immaculata (NJ) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 25:10.7 157th · 1st on team 102.7 — ★CR CSR
2014-11-01 Colonial States Athletic Conference XC Championships 6000m 24:24.7 9th · 1st on team 105.9 — PR ★CR R SR CSR RSR
2014-10-04 2014 Goldey-Beacom Fall Classic 5000m 21:26.3 4th · 1st on team 100.4 — PR ★CR SR CSR RSR
2014-09-13 2014 Delaware Invitational 6000m 26:17.6 48th · 1st on team 98.4 — ★CR SR CSR RSR

2013 XC 98.8

Immaculata (NJ) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-16 Muhlenberg 6000m 25:15.4 188th · 1st on team 98.8 -4.2% PR ★CR SR CSR
2013-11-02 Neumann 5000m 22:32 19th · 1st on team 97.7 +2.6% ★CR CSR
2013-10-24 Immaculata University 3000m 12:46 4th · 1st on team 96.2 -0.4% PR ★CR SR CSR
2013-10-05 Carousel Park 5000m 21:31.5 7th · 1st on team 102.7 +2.2% PR ★CR R SR CSR RSR
2013-09-14 White Clay Creek State Park Nature Center 6000m 26:41.2 33rd · 1st on team 98.7 +2.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.7

Immaculata (NJ) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-08 CSAC Track & Field Championships 1500m 5:05.69 1st · 1st on team 107.3 +0.1% ★PR SR
2016-05-08 CSAC Track & Field Championships 800m 2:28.29 4th · 1st on team 106.7 +0.1% ★PR SR
2016-04-22 Meet results → Women's 1500 Meters 4:57.21 16th · 1st on team 109.1 — ★PR ★R SR RSR
2016-04-13 Meet results → Women's 1500 Meters 4:58.84 3rd · 1st on team 108.5 — PR R SR RSR
2016-04-08 Meet results → Women's 1500 Meters 5:01.74 2nd · 1st on team 107.4 — SR
2016-04-02 Meet results → Women's 1500 Meters 5:08.5 7th · 1st on team 105.1 — SR
2016-03-19 Meet results → Women's 800 Meters 2:31.24 11th · 1st on team 103.5 — SR
2016-03-19 Meet results → Women's Mile 5:36.33 8th · 1st on team 104.3 —
2016-02-12 Meet results → Women's Mile 5:30.12 6th · 1st on team 107.5 — ★PR SR RSR
2016-02-12 Meet results → Women's 800 Meters 2:32.77 17th · 1st on team 103.8 — SR
2016-02-06 DeSchriver Invitational 1mile 5:35.66 8th · 1st on team 105.6 -0.8% ★PR SR RSR
2016-01-29 Meet results → Women's Mile 5:36.43 1st · 1st on team 104.3 — SR RSR
2016-01-15 Golden Bear Invitational 3000m 11:45.9 16th · 1st on team 101.4 +0.8% ★PR SR RSR

2015 TF 104.4

Immaculata (NJ) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-03 Meet results → Women's 1500 Meters 5:04.71 2nd · 1st on team 106.8 —
2015-05-03 Meet results → Women's 800 Meters 2:30.38 2nd · 1st on team 104.2 —
2015-04-24 Meet results → Women's 1500 Meters 5:01.24 4th · 1st on team 108.1 — PR R SR RSR
2015-04-15 Meet results → Women's 800 Meters 2:27.08 3rd · 1st on team 106.5 — ★PR SR
2015-04-10 Meet results → Women's 800 Meters 2:31.06 8th · 1st on team 103.7 —
2015-04-10 Meet results → Women's 1500 Meters 5:08.48 3rd · 1st on team 105.5 — PR SR
2015-03-27 Meet results → Women's 1500 Meters 5:12.18 20th · 1st on team 104.3 — PR SR
2015-03-27 Meet results → Women's 800 Meters 2:31.01 19th · 1st on team 103.8 —
2015-02-14 Meet results → Women's 400 Meters 1:08.6 6th · 1st on team — — ★PR SR
2015-02-14 Meet results → Women's 800 Meters 2:40.13 1st · 1st on team 97.8 —
2015-02-07 Meet results → Women's Mile 5:34.43 2nd · 1st on team 106.6 — PR R SR RSR
2015-02-07 Meet results → Women's 800 Meters 2:29.38 6th · 1st on team 106.3 — PR SR
2015-01-30 Meet results → Women's 800 Meters 2:31.44 3rd · 1st on team 106.2 — PR R SR RSR
2015-01-23 Meet results → Women's 3000 Meters 11:28.5 12th · 1st on team 102.4 — ★PR SR RSR
2015-01-16 Meet results → Women's 3000 Meters 11:47.3 2nd · 1st on team 98.9 — PR SR RSR

2014 TF 101.7

Immaculata (NJ) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-04 Meet results → Women's 1500 Meters 5:36.66 2nd · 1st on team 96.6 —
2014-05-04 Meet results → Women's 800 Meters 2:34.33 2nd · 1st on team 101.4 —
2014-04-25 Meet results → Women's 800 Meters 2:31.58 4th · 1st on team 103.3 — PR SR
2014-04-25 Meet results → Women's 1500 Meters 5:12.29 5th · 1st on team 104.1 — PR SR
2014-04-16 Meet results → Women's 800 Meters 2:31.83 4th · 1st on team 103.1 — PR SR
2014-04-11 Meet results → Women's 1500 Meters 5:16.02 12th · 1st on team 102.9 — PR SR
2014-04-11 Meet results → Women's 800 Meters 2:32.4 5th · 1st on team 102.7 — PR SR
2014-03-22 Meet results → Women's 800 Meters 2:34.6 8th · 1st on team 101.3 — PR SR
2014-03-22 Meet results → Women's 1500 Meters 5:18.86 11th · 1st on team 102.0 — PR SR
2014-02-02 Meet results → Women's Mile 5:40.2 7th · 1st on team 104.7 — PR R SR RSR
2014-02-02 Meet results → Women's 800 Meters 2:37.4 6th · 1st on team 100.8 — PR SR
2014-01-24 Meet results → Women's Mile 5:50.07 9th · 1st on team 101.7 — PR SR RSR
2014-01-16 Meet results → Women's 1000 Meters 3:27.8 5th · 1st on team 97.5 — ★PR SR RSR