Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Spanish Fork Sports Complex | 4828m | 23:17.7 | 22nd · 2nd on team | 107.3 | +0.048 | SR CSR RSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 23:49.1 | 44th · 3rd on team | 105.2 | +0.048 | SR CSR RSR |
| 2016-09-09 | Murray Park Cross-Country Course | 4587m | 22:23.8 | 164th · 3rd on team | 104.3 | +0.031 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Lakeside Park | 4828m | 24:21.3 | 21st · 2nd on team | 102.2 | +0.043 | ★CR SR CSR |
| 2016-08-27 | Westlake HS | 3218m | 15:49 | 118th · 1st on team | 103.5 | +0.071 | ★CR SR CSR RSR |
| 2016-08-24 | Spanish Fork Sports Complex | 4828m | 24:21.6 | 56th · 9th on team | 102.7 | +0.048 | SR CSR RSR |
| 2016-08-18 | Sugar House Park | 4586m | 25:03.8 | 127th · 5th on team | 100.2 | +0.117 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-09 | Springville HS | 4828m | 23:08.8 | 23rd · 3rd on team | 106.2 | +0.035 | ★CR CSR |
| 2015-09-24 | Maple Mountain | 4828m | 23:52 | 122nd · 7th on team | 105.1 | +0.040 | ★CR CSR |
| 2015-09-18 | Spanish Fork Sports Complex | 4828m | 23:03.6 | 10th · 1st on team | 108.2 | +0.048 | ★CR CSR |
| 2015-09-11 | Murray Park Cross-Country Course | 4828m | 25:27.7 | 148th · 8th on team | 102.1 | +0.089 | ★PR ★CR SR CSR |
| 2015-09-11 | Murray Park Cross-Country Course | 4828m | 25:27.7 | 148th · 8th on team | 102.1 | +0.089 | |
| 2015-09-08 | Spanish Fork Sports Complex | 4828m | 23:51.3 | 15th · 5th on team | 103.8 | +0.048 | CR CSR |
| 2015-09-05 | Timpanogos HS | 4828m | 22:55.3 | 36th · 5th on team | 107.8 | +0.039 | ★PR ★CR SR CSR |
| 2015-08-29 | American Fork HS | 3218m | 15:04 | 106th · 4th on team | 109.0 | +0.072 | ★PR ★CR ★R SR CSR RSR |
| 2015-08-25 | Salem Hills High | 5000m | 26:43.1 | 18th · 6th on team | 97.0 | +0.049 | ★CR SR CSR |
| 2015-08-20 | Springville HS | 4828m | 24:54.7 | 43rd · 7th on team | 98.8 | +0.035 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Provo Kiwanis Park | 4828m | 24:55 | 64th · 5th on team | 100.4 | +0.051 | PR ★CR SR CSR |
| 2014-10-03 | Cedar HS | 4747m | 23:18.8 | 41st · 5th on team | 103.4 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2014-09-26 | Salem Hills High | 4828m | 25:46.9 | 77th · 3rd on team | 98.2 | +0.064 | PR ★CR SR CSR |
| 2014-09-13 | BYU Track Stadium Course | 4828m | 26:10.2 | 101st · 6th on team | 97.6 | +0.073 | ★CR CSR |
| 2014-09-09 | Salem Hills High | 4828m | 25:56 | 20th · 7th on team | 96.6 | +0.064 | PR CR SR CSR |
| 2014-09-05 | Utah State U Course | 5000m | 24:55.7 | 45th · 3rd on team | 102.5 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2014-08-23 | Soldier Hollow | 5000m | 30:33 | 27th · 1st on team | 91.8 | +0.132 | PR ★CR R SR CSR RSR |
| 2014-08-20 | Provo Kiwanis Park | 4828m | 29:46 | 109th · 9th on team | 83.6 | +0.051 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | UHSAA 4A State Track Championships | 300mh | 49.29 | 27th · 1st on team | — | -0.029 | |
| 2017-05-11 | Region 8 Championship | 300mh | 48.43 | 7th · 2nd on team | — | -0.012 | PR SR |
| 2017-05-11 | Region 8 Championship | 100mh | 17.3 | 14th · 2nd on team | — | -0.012 | |
| 2017-05-11 | Region 8 Championship | 100mh | 17.21 | 13th · 1st on team | — | -0.012 | |
| 2017-05-11 | Region 8 Championship | 300mh | 48.14 | 6th · 1st on team | — | -0.012 | ★PR SR |
| 2017-04-22 | Dixie Invitational | 300mh | 50.41 | 17th · 1st on team | — | -0.025 | |
| 2017-04-22 | Dixie Invitational | 100mh | 17.51 | 13th · 1st on team | — | -0.025 | |
| 2017-04-13 | Utah County Invite | 100mh | 17.38 | 18th · 1st on team | — | -0.013 | |
| 2017-04-13 | Utah County Invite | 400m | 1:04.96 | 20th · 1st on team | — | -0.013 | ★PR SR |
| 2017-04-01 | UVU Invitational | 300mh | 50.11 | 16th · 1st on team | — | -0.014 | PR SR |
| 2017-04-01 | UVU Invitational | 100mh | 17.09 | 13th · 1st on team | — | -0.014 | |
| 2017-03-28 | Region 8 Quad Meet | 100mh | 16.43 | 1st · 1st on team | — | -0.001 | ★PR SR |
| 2017-03-28 | Region 8 Quad Meet | 300mh | 50.86 | 1st · 1st on team | — | -0.001 | SR |
| 2017-03-24 | Pine View Invitational | 100mh | 17.3 | 11th · 1st on team | — | -0.029 | PR SR |
| 2017-02-18 | Simplot Games | 60mh | 10.43 | 66th · 1st on team | — | -0.024 | ★PR SR |
| 2017-01-28 | UHSTCA Indoor Championships | 60mh | 10.99 | 38th · 1st on team | — | -0.009 | PR SR |
| 2017-01-14 | USU Indoor Meet | 60mh | 11.13 | 26th · 1st on team | — | -0.017 | PR SR |
| 2017-01-14 | USU Indoor Meet | 400m | 1:11.2 | 21st · 1st on team | — | -0.017 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Region 8 Non-Qualifiers | 100mh | 18.05 | 1st · 1st on team | — | -0.012 | |
| 2016-05-12 | Region 8 Championships | 300mh | 50.64 | 16th · 4th on team | — | -0.009 | |
| 2016-05-12 | Region 8 Championships | 300mh | 50.53 | 14th · 3rd on team | — | -0.009 | |
| 2016-05-12 | Region 8 Championships | 100mh | 17.96 | 16th · 6th on team | — | -0.009 | |
| 2016-05-12 | Region 8 Championships | 100mh | 17.31 | 13th · 3rd on team | — | -0.009 | |
| 2016-05-11 | Region 8 Championships | 300mh | 50.64 | 16th · 4th on team | — | -0.009 | PR SR |
| 2016-05-11 | Region 8 Championships | 300mh | 50.53 | 14th · 3rd on team | — | -0.009 | PR SR |
| 2016-05-11 | Region 8 Championships | 100mh | 17.96 | 16th · 6th on team | — | -0.009 | |
| 2016-05-11 | Region 8 Championships | 100mh | 17.31 | 13th · 3rd on team | — | -0.009 | PR SR |
| 2016-05-06 | BYU Invitational Day 1 | 100mh | 17.78 | 49th · 2nd on team | — | -0.029 | |
| 2016-04-29 | Nebo Invitational | 100mh | 18.42 | 11th · 2nd on team | — | -0.012 | |
| 2016-04-29 | Nebo Invitational | 300mh | 52.43 | 10th · 2nd on team | — | -0.012 | |
| 2016-04-22 | Dixie Invitational | hj | 4-04.00 | — | — | -0.025 | |
| 2016-04-22 | Dixie Invitational | 100mh | 19 | 26th · 3rd on team | — | -0.025 | |
| 2016-04-22 | Dixie Invitational | 300mh | 51.48 | 17th · 2nd on team | — | -0.025 | SR |
| 2016-04-15 | Utah County Invitational | 100mh | 19.07 | 21st · 4th on team | — | -0.006 | |
| 2016-04-15 | Utah County Invitational | 300mh | 54.99 | 34th · 5th on team | — | -0.006 | |
| 2016-03-25 | Mountain Valley Invitiational | hj | 4-06.00 | — | — | -0.009 | |
| 2016-03-25 | Mountain Valley Invitiational | 300mh | 53.88 | 8th · 3rd on team | — | -0.009 | SR |
| 2016-03-25 | Mountain Valley Invitiational | 100mh | 17.59 | 3rd · 2nd on team | — | -0.009 | PR SR |
| 2016-03-15 | Region 8 Tri Meet | hj | 4-08 | — | — | -0.004 | |
| 2016-03-15 | Region 8 Tri Meet | hj | 4-08 | — | — | -0.004 | |
| 2016-03-15 | Region 8 Tri Meet | 100mh | 18.04 | 2nd · 2nd on team | — | -0.004 | SR |
| 2016-01-30 | UHSTCA Indoor Championship | 400m | 1:09.24 | 70th · 2nd on team | — | -0.009 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Region 8 JV Meet | hj | 4-07.00 | — | — | -0.009 | |
| 2015-05-12 | Region 8 JV Meet | 300mh | 53.03 | 2nd · 1st on team | — | -0.009 | |
| 2015-05-12 | Region 8 JV Meet | 100mh | 18.12 | 1st · 1st on team | — | -0.009 | |
| 2015-05-07 | Region 8 Championships | hj | 4-07.00 | — | — | -0.007 | |
| 2015-05-07 | Region 8 Championships | 100mh | 18.41 | 24th · 4th on team | — | -0.007 | |
| 2015-05-07 | Region 8 Championships | 300mh | 50.77 | 17th · 3rd on team | — | -0.007 | PR SR |
| 2015-05-02 | BYU Invitational | hj | 4-07.00 | — | — | -0.029 | |
| 2015-05-02 | BYU Invitational | 300mh | 51.2 | 75th · 2nd on team | — | -0.029 | |
| 2015-04-25 | Snow Canyon Invitational | hj | 4-07.00 | — | — | -0.027 | |
| 2015-04-25 | Snow Canyon Invitational | 300mh | 52.32 | 21st · 3rd on team | — | -0.027 | |
| 2015-04-25 | Snow Canyon Invitational | 100mh | 18.84 | 36th · 3rd on team | — | -0.027 | |
| 2015-04-18 | Utah County Invitational | hj | 4-07.00 | — | — | -0.009 | |
| 2015-04-18 | Utah County Invitational | 100mh | 17.98 | 20th · 3rd on team | — | -0.009 | |
| 2015-04-18 | Utah County Invitational | 300mh | 54.49 | 25th · 5th on team | — | -0.009 | |
| 2015-04-18 | Utah County Invitational | 100mh | 18.3 | 21st · 4th on team | — | -0.009 | |
| 2015-04-14 | Region 8 Quad | hj | 4-07.00 | — | — | -0.007 | |
| 2015-04-14 | Region 8 Quad | 100mh | 17.98 | 4th · 2nd on team | — | -0.007 | PR SR |
| 2015-04-14 | Region 8 Quad | 300mh | 54.16 | 3rd · 1st on team | — | -0.007 | |
| 2015-04-14 | Region 8 Quad | 100m | 14.06 | 9th · 2nd on team | — | -0.007 | ★PR SR |
| 2015-04-03 | Juab Invitational | hj | 4-06.00 | — | — | -0.008 | |
| 2015-04-03 | Juab Invitational | 100mh | 18.33 | 12th · 2nd on team | — | -0.008 | |
| 2015-04-03 | Juab Invitational | 300mh | 51.03 | 12th · 1st on team | — | -0.008 | PR SR |
| 2015-03-31 | Region 8 Tri-Meet | hj | 4-05.00 | — | — | -0.009 | |
| 2015-03-31 | Region 8 Tri-Meet | 300mh | 54.02 | 4th · 3rd on team | — | -0.009 | |
| 2015-03-31 | Region 8 Tri-Meet | 100mh | 18.29 | 5th · 3rd on team | — | -0.009 | SR |
| 2015-03-28 | Copper Hills Invitational | hj | 4-05.00 | — | — | -0.005 | |
| 2015-03-28 | Copper Hills Invitational | 100mh | 18.88 | 10th · 1st on team | — | -0.005 | |
| 2015-03-28 | Copper Hills Invitational | 300mh | 51.91 | 10th · 1st on team | — | -0.005 | PR SR |
| 2015-03-17 | Quad Meet @ Salem Hills | hj | 4-07.00 | — | — | -0.009 | |
| 2015-03-17 | Quad Meet @ Salem Hills | 100m | 14.57 | 20th · 4th on team | — | -0.009 | PR SR |
| 2015-03-17 | Quad Meet @ Salem Hills | 300mh | 53.84 | 5th · 1st on team | — | -0.009 | SR |
| 2015-03-17 | Quad Meet @ Salem Hills | 100mh | 18.76 | 4th · 2nd on team | — | -0.009 | |
| 2015-03-12 | Region 8 Quad Meet | hj | 4'8" | — | — | -0.012 | |
| 2015-03-12 | Region 8 Quad Meet | 100mh | 18.64 | 3rd · 2nd on team | — | -0.012 | SR |
| 2015-03-12 | Region 8 Quad Meet | 300mh | 53.94 | 2nd · 1st on team | — | -0.012 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-13 | Region 8 JV Meet | hj | 4-06.00 | — | — | -0.007 | |
| 2014-05-13 | Region 8 JV Meet | 300mh | 52.24 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2014-05-13 | Region 8 JV Meet | 100mh | 18.24 | 1st · 1st on team | — | -0.007 | PR SR |
| 2014-05-08 | Region 8 Championships | hj | 4-04.00 | — | — | -0.001 | |
| 2014-05-08 | Region 8 Championships | 100mh | 18.98 | 27th · 6th on team | — | -0.001 | |
| 2014-05-08 | Region 8 Championships | 300mh | 53.76 | 22nd · 7th on team | — | -0.001 | PR SR |
| 2014-04-26 | Wasatch Invitational | hj | DNS | — | — | -0.001 | |
| 2014-04-26 | Wasatch Invitational | 100mh | 18.79 | 17th · 5th on team | — | -0.001 | PR SR |
| 2014-04-18 | Utah County Invite | hj | NH | — | — | -0.003 | |
| 2014-03-29 | Copper Hills High Invitational | hj | 4-05.00 | — | — | -0.005 | |
| 2014-03-29 | Copper Hills High Invitational | 100mh | 19.42 | 14th · 3rd on team | — | -0.005 | PR SR |
| 2014-03-29 | Copper Hills High Invitational | 300mh | 55.09 | 13th · 3rd on team | — | -0.005 | PR SR |
| 2014-03-25 | Mountain Valley Invite | hj | DNS | — | — | -0.012 | |
| 2014-03-25 | Mountain Valley Invite | 300mh | 55.23 | 14th · 4th on team | — | -0.012 | PR SR |
| 2014-03-18 | Salem Hills Meet | hj | 4-06.00 | — | — | -0.009 | |
| 2014-03-18 | Salem Hills Meet | 300mh | 57.36 | 7th · 3rd on team | — | -0.009 | PR SR |
| 2014-03-18 | Salem Hills Meet | 100mh | 21.45 | 11th · 4th on team | — | -0.009 | |
| 2014-03-11 | Region 8 Tri-Meet | hj | 4-06.00 | — | — | -0.009 | |
| 2014-03-11 | Region 8 Tri-Meet | 300mh | 58.85 | 3rd · 1st on team | — | -0.009 | PR SR |
| 2014-03-11 | Region 8 Tri-Meet | 100mh | 21.32 | 9th · 3rd on team | — | -0.009 | PR SR |