Racecast

Jason Morrow

Prospect (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D3CCS D3 · Compare head to head

Athlete rating 120.0 2017 TF season
Best race 128.9 XC
Races 51
Seasons 5 2013 — 2017

RankedNation #14489·CA #1686·CA D3 #538·CCS #146·CCS D3 #380·BLOSSOM VALLEY ATHLETIC #17·Team #3 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 14 races in 2016

Cross Country

2016 XC 126.8

Prospect (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Toro Park 4747m 17:04 26th · 2nd on team 126.3 +0.073 ★CR CSR
2016-10-31 Crystal Springs 4747m 16:54 19th · 2nd on team 128.9 +0.095 ★PR ★CR ★R SR CSR RSR
2016-10-08 Woodward Park 5000m 17:24.5 68th · 1st on team 127.5 +0.044 SR CSR RSR
2016-10-01 Half Moon Bay High School 3749m 13:25 21st · 2nd on team 124.4 +0.079 SR CSR RSR

2015 XC 124.8

Prospect (CA) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-02 Blossom Valley Athletic League Championships 2015 4748m 16:51.4 20th · 1st on team 118.5 — ★PR ★CR SR CSR
2015-10-10 Woodward Park 5000m 17:22.4 98th · 2nd on team 128.6 +0.044 ★PR ★CR R SR CSR RSR
2015-10-03 Half Moon Bay High School 3749m 13:10 17th · 1st on team 126.1 +0.079 ★PR ★CR R SR CSR RSR
2015-10-03 Half Moon Bay High School 3749m 13:10 41st · 1st on team 126.1 +0.079

2014 XC 111.5

Prospect (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Toro Park 4828m 18:10 46th · 5th on team 119.5 +0.070 ★PR ★CR R SR CSR RSR
2014-11-03 Blossom Valley Athletic League 2014 4748m 19:39 128th · 6th on team 100.1 — ★CR CSR
2014-10-22 Aragon Center Meet 2 4748m 18:57.9 69th · 6th on team 105.5 — PR ★CR SR CSR
2014-10-11 Crystal Springs 4747m 19:02 135th · 3rd on team 114.7 +0.095 PR CR SR CSR
2014-09-06 Toro Park 4828m 18:26 45th · 2nd on team 117.9 +0.070 PR CR R SR CSR RSR

2013 XC 103.5

Prospect (CA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-04 Blossom Valley Athletic League(BVAL) 4748m 18:58.7 20th · 2nd on team 103.5 — PR ★CR R SR CSR RSR

Track & Field

2017 TF 117.8

Prospect (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 CIF Central Coast Section Trials 800m 2:04.01 25th · 1st on team 120.8 -0.042
2017-05-11 BVAL League Finals 800m 2:01.34 4th · 1st on team 123.5 -0.042 SR RSR
2017-04-27 Prospect vs Pioneer 1600m 4:50.36 2nd · 1st on team 118.1 -0.028 SR
2017-04-27 Prospect vs Pioneer 800m 2:11.41 1st · 1st on team 116.0 -0.028
2017-04-20 Sobrato @ Prospect 3200m 10:49.76 2nd · 2nd on team 113.8 -0.034 SR
2017-04-20 Sobrato @ Prospect 800m 2:11.64 1st · 1st on team 115.0 -0.034
2017-04-20 Sobrato @ Prospect 1600m 4:51.53 1st · 1st on team 116.9 -0.034 SR
2017-04-13 Andrew Hill @ Prospect 800m 2:09.03 2nd · 1st on team 117.6 -0.034 SR
2017-03-18 Saint Francis Invitational 1mile 4:43.96 10th · 1st on team 119.8 -0.040 ★PR SR RSR
2017-03-11 The King's Academy Track and Field Invitational 800m 2:09.1 10th · 1st on team 116.0 -0.041 SR RSR

2016 TF 121.5

Prospect (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 CIF Central Coast Section Semi-Finals 800m 2:02.66 26th · 1st on team 122.8 -0.036
2016-05-12 BVAL Finals 3200m 10:14.5 10th · 1st on team 120.7 -0.034
2016-05-12 BVAL Finals 800m 2:00.05 4th · 1st on team 126.2 -0.034 ★PR SR RSR
2016-05-06 STAL Finals 800m 2:00.78 3rd · 1st on team 125.3 -0.034 PR SR RSR
2016-05-06 STAL Finals 1600m 4:37.51 6th · 1st on team 122.4 -0.034
2016-05-06 STAL Finals 3200m 10:02.2 5th · 1st on team 121.6 -0.034 ★PR SR
2016-04-22 Los Gatos Top 8 Invitational 800m 2:01.49 11th · 1st on team 123.6 -0.040 PR SR
2016-04-16 Junipero Serra Top 7 Invitational 1600m 4:37.46 14th · 1st on team 122.6 -0.036 ★PR SR RSR
2016-04-16 Junipero Serra Top 7 Invitational 800m 2:01.77 7th · 1st on team 124.0 -0.036 PR SR RSR
2016-04-09 Don Bell Quicksilver Classic 800m 2:03.15 6th · 1st on team 122.4 -0.036 PR SR RSR
2016-04-09 Don Bell Quicksilver Classic 1600m 4:41.16 17th · 1st on team 120.4 -0.036 SR
2016-03-24 Oak Grove vs Prospect 1600m 4:49.94 1st · 1st on team 117.5 -0.034
2016-03-19 Cupertino/De Anza Invitational 1600m 4:43.74 24th · 1st on team 119.3 -0.038 SR RSR
2016-03-17 Prospect vs Lincoln 800m 2:07.09 1st · 1st on team 118.8 -0.034 PR SR RSR
2016-03-12 K-Bell Track and Field Classic 3200m 10:43.3 25th · 1st on team 114.9 -0.040 SR RSR

2015 TF 117.3

Prospect (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 BVAL Finals 3200m 10:35.17 17th · 2nd on team 115.0 -0.036 PR SR
2015-05-14 BVAL Finals 1600m 4:43.94 12th · 1st on team 119.6 -0.036
2015-04-17 CCS Top 8 1600m 4:37.99 10th · 1st on team 122.9 -0.034 PR R SR RSR
2015-04-11 DeAnza Invitational 1600m 4:58.1 25th · 3rd on team 114.1 -0.038
2015-04-04 Quicksilver Classic 800m 2:09.8 4th · 1st on team 116.3 -0.036 PR SR
2015-04-04 Quicksilver Classic 1600m 4:42.34 1st · 1st on team 121.0 -0.036 PR R SR RSR
2015-03-26 Prospect @ Live Oak 1600m 4:52.73 1st · 1st on team 118.9 -0.017 PR SR RSR
2015-03-07 Willow Glen Invitational 1600m 5:06.22 31st · 1st on team 110.4 -0.043 SR RSR

2014 TF 110.6

Prospect (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 BVAL - West Valley Finals 3200m 11:20.12 7th · 3rd on team 110.3 -0.017 PR SR
2014-05-09 BVAL - West Valley Finals 1600m 5:01.17 9th · 3rd on team 115.2 -0.017 PR R SR RSR
2014-03-22 Cupertino/De Anza Invitational 1600m 5:04.27 55th · 3rd on team 111.5 -0.038 PR R SR RSR
2014-03-22 Cupertino/De Anza Invitational 800m 2:22.12 57th · 4th on team 105.5 -0.038 PR SR