Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 6000m | 24:03.8 | 82nd · 4th on team | 106.4 | -0.1% | ★CR CSR |
| 2015-10-31 | Sunken Meadow State Park | 6000m | 24:15.8 | 11th · 2nd on team | 107.7 | +2.2% | ★CR CSR RSR |
| 2015-10-17 | Gettysburg | 6000m | 24:06.6 | 39th · 4th on team | 105.6 | -1.0% | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 23:41 | 109th · 2nd on team | 106.7 | -2.7% | ★CR CSR RSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 6000m | 23:25.6 | 40th · 3rd on team | 105.5 | -5.9% | ★PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 6000m | 25:16.3 | 16th · 3rd on team | 105.6 | +3.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 24:24.4 | 103rd · 6th on team | 106.0 | — | ★CR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 6000m | 25:38.1 | 34th · 7th on team | 100.9 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 6000m | 24:42.9 | 53rd · 4th on team | 104.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:09.8 | 208th · 6th on team | 104.9 | -2.7% | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 6000m | 23:53.6 | 34th · 5th on team | 108.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 6000m | 24:43.2 | 101st · 6th on team | 104.6 | — | ★CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 19:02 | 36th · 5th on team | 105.0 | -3.1% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 6000m | 24:11.7 | 131st · 3rd on team | 103.1 | -4.2% | ★CR CSR |
| 2013-11-02 | Catholic | 6000m | 26:01.2 | 21st · 5th on team | 102.0 | +1.8% | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 6437m | 25:48.5 | 50th · 3rd on team | 107.6 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Lock Haven University | 6000m | 23:55 | 60th · 2nd on team | 105.4 | -3.3% | PR ★CR R SR CSR RSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 4000m | 16:41.6 | 10th · 3rd on team | 103.5 | +2.4% | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Bucknell | 4828m | 20:18 | 36th · 4th on team | 98.7 | -3.1% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 25:44 | 141st · 3rd on team | 100.4 | — | CR CSR |
| 2012-10-27 | Landmark Conference Championship | 6000m | 25:55.7 | 24th · 5th on team | 99.7 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 6000m | 24:56 | 83rd · 3rd on team | 103.7 | — | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 6000m | 24:54 | 51st · 2nd on team | 103.8 | — | PR ★CR SR CSR |
| 2012-08-31 | Bison Open | 4828m | 19:45 | 24th · 2nd on team | 103.9 | — | ★PR ★CR R SR CSR RSR |