Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 32:28.4 | 322nd · 7th on team | 89.2 | -0.141 | ★PR ★CR SR CSR |
| 2016-10-29 | Messiah College | 8000m | 33:28.5 | 128th · 6th on team | 89.4 | -0.103 | ★CR SR CSR RSR |
| 2016-10-21 | Union Canal Trails | 8000m | 35:02.4 | 63rd · 9th on team | 85.2 | -0.121 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 33:33.3 | 224th · 6th on team | 85.9 | -0.147 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 34:48.5 | 109th · 5th on team | 87.1 | -0.092 | CR SR CSR |
| 2016-09-17 | Misericordia's course on 42nd Street | 8000m | 35:00.8 | 29th · 4th on team | 87.8 | -0.092 | ★CR SR CSR RSR |
| 2016-09-10 | Core Creek Park | 8000m | 37:56.2 | 36th · 6th on team | 79.9 | — | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 8000m | 33:25 | 130th · 7th on team | 88.3 | -0.110 | ★CR SR CSR RSR |
| 2015-10-23 | Union Canal Tunnel Park | 8000m | 33:44.5 | 45th · 9th on team | 85.0 | -0.142 | ★CR SR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 37:16.2 | 151st · 10th on team | 79.8 | — | ★CR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 16:35.7 | 176th · 4th on team | 84.7 | -0.119 | ★PR ★CR SR CSR |
| 2015-09-19 | Core Creek Park | 8000m | 35:38.9 | 86th · 11th on team | 85.0 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 32:31 | 310th · 5th on team | 104.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 32:43.2 | 116th · 7th on team | 103.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 34:28 | 170th · 9th on team | 98.1 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 34:21.6 | 322nd · 8th on team | 98.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 34:41.4 | 107th · 8th on team | 83.0 | -0.141 | PR CR SR CSR |
| 2014-09-27 | Messiah Invitational | 8000m | 38:31.8 | 93rd · 9th on team | 87.8 | — | ★CR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 38:17.5 | 114th · 8th on team | 80.4 | -0.090 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 35:17.9 | 138th · 8th on team | 82.2 | -0.141 | PR CR SR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 36:38.5 | 258th · 9th on team | 92.8 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Big Spring HS | 4000m | 17:34.6 | 129th · 4th on team | 80.6 | -0.119 | PR ★CR SR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 40:27.8 | 217th · 12th on team | 70.5 | -0.159 | ★CR CSR |
| 2013-09-14 | Cougar Classic XC Meet | 8000m | 46:07.2 | 72nd · 12th on team | — | — | ★CR CSR |
| 2013-08-31 | Delaware Valley | 8000m | 36:01.9 | 46th · 6th on team | 83.7 | -0.116 | PR ★CR R SR CSR RSR |